Receta Brown Sugar and Balsamic Glazed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Balsamic Brown Sugar Glaze
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Amount Per Serving
2 servings in recipe 		chicken breasts
138.45g 		balsamic
0.0g 		balsamic vinegar
31.88g 		sugar
55.0g 		water
29.63g 		pepper
0.79g 		salt
1.5g 		corn starch
2.67g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 31.97 n/a 0.16 0.07 0.0 0.09 0.0 0.01 0.0 32.28 64.56
Total Fat (g) 1.72 n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.0 1.74 3.48
Carbohydrates (g) 0.0 n/a 5.43 53.95 0.0 0.51 0.0 2.43 0.0 62.32 124.64
Ash (g) 1.41 n/a 0.12 0.25 0.03 0.03 1.5 0.0 0.03 3.37 6.74
Calories (kcal) 152.295 n/a 28.05 209.0 0.0 2.015 0.0 10.154 0.0 401.513 803.026
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 52.01 n/a n/a n/a n/a n/a 52.01 104.02
Glucose (dextrose) (g) n/a n/a 2.41 0.74 n/a n/a n/a n/a n/a 3.16 6.32
Fructose (g) n/a n/a 2.35 0.61 n/a n/a n/a n/a n/a 2.96 5.92
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 103.51 n/a 24.37 0.74 29.6 0.08 0.0 0.22 29.6 188.11 376.22
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 4.77 53.36 0.0 0.01 0.0 0.0 0.0 58.13 116.26
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.4
Calcium (mg) 15.23 n/a 8.606 45.65 0.889 3.452 0.36 0.053 0.889 75.129 150.258
Iron (mg) 1.0 n/a 0.23 0.39 0.0 0.23 0.0 0.01 0.0 1.86 3.72
Magnesium (mg) 38.766 n/a 3.825 4.95 0.296 1.533 0.015 0.08 0.296 49.761 99.522
Phosphorus (mg) 271.362 n/a 6.056 2.2 0.0 1.367 0.0 0.346 0.0 281.331 562.662
Potassium (mg) 353.048 n/a 35.7 73.15 0.0 9.946 0.12 0.08 0.0 472.044 944.088
Sodium (mg) 89.993 n/a 7.331 15.4 1.185 0.348 581.37 0.24 1.185 697.051 1394.102
Zinc (mg) 1.11 n/a 0.03 0.02 0.0 0.01 0.0 0.0 0.0 1.17 2.34
Copper (mg) 0.055 n/a 0.01 0.028 0.003 0.009 0.0 0.001 0.003 0.109 0.218
Manganese (mg) 0.028 n/a 0.041 0.033 0.0 0.044 0.002 0.001 0.0 0.149 0.298
Selenium (mcg) 24.6 n/a n/a 0.7 0.0 0.0 0.0 0.1 0.0 25.4 50.8
Vitamin A, IU (IU) 29.075 n/a 0.0 0.0 0.0 2.362 0.0 0.0 0.0 31.437 62.874
Retinol (mcg) 8.307 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.307 16.614
Vitamin A, RAE (mcg_RAE) 8.307 n/a 0.0 0.0 0.0 0.119 0.0 0.0 0.0 8.426 16.852
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 1.232 0.0 0.0 0.0 1.232 2.464
Vitamin E (mg) 0.18 n/a n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.19 0.38
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.047 0.0 0.0 0.0 0.047 0.094
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 1.62 0.0 0.0 0.0 1.62 3.24
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.09 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.8 3.6
Thiamin (mg) 0.097 n/a n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.098 0.196
Riboflavin (mg) 0.125 n/a n/a 0.0 0.0 0.002 0.0 0.0 0.0 0.127 0.254
Niacin (mg) 15.493 n/a n/a 0.061 0.0 0.009 0.0 0.0 0.0 15.562 31.124
Pantothenic acid (mg) 1.135 n/a n/a 0.072 0.0 n/a 0.0 0.0 0.0 1.207 2.414
Vitamin B-6 (mg) 0.761 n/a n/a 0.022 0.0 0.003 0.0 0.0 0.0 0.786 1.572
Folate (mcg) 5.538 n/a n/a 0.55 0.0 0.079 0.0 0.0 0.0 6.167 12.334
Vitamin B-12 (mcg) 0.53 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.53 1.06
Choline (mg) 101.6 n/a n/a 1.3 0.0 0.1 0.0 0.0 0.0 103.0 206.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.374 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.374 0.748
Threonine (g) 1.357 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.357 2.714
Isoleucine (g) 1.689 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.689 3.378
Leucine (g) 2.395 n/a n/a n/a n/a n/a 0.0 0.001 n/a 2.396 4.792
Lysine (g) 2.714 n/a n/a n/a n/a n/a 0.0 0.0 n/a 2.714 5.428
Methionine (g) 0.886 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.886 1.772
Cystine (g) 0.415 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.416 0.832
Phenylalanine (g) 1.274 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.274 2.548
Tyrosine (g) 1.08 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.08 2.16
Valine (g) 1.592 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.592 3.184
Arginine (g) 1.924 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.925 3.85
Histidine (g) 0.997 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.997 1.994
Alanine (g) 1.744 n/a n/a n/a n/a n/a 0.0 0.001 n/a 1.745 3.49
Aspartic acid (g) 2.852 n/a n/a n/a n/a n/a 0.0 0.001 n/a 2.853 5.706
Glutamic acid (g) 4.79 n/a n/a n/a n/a n/a 0.0 0.001 n/a 4.792 9.584
Glycine (g) 1.564 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.565 3.13
Proline (g) 1.315 n/a n/a n/a n/a n/a 0.0 0.001 n/a 1.316 2.632
Serine (g) 1.094 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.094 2.188
Cholesterol (mg) 80.301 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 80.301 160.602
Trans Fat (g) 0.042 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.042 0.084
Saturated Fat (g) 0.457 n/a 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.465 0.93
Phytosterols (mg) n/a n/a n/a n/a n/a 0.727 0.0 n/a n/a 0.727 1.454
Monounsaturated Fat (g) 0.415 n/a n/a 0.0 0.0 0.008 0.0 0.001 0.0 0.424 0.848
Polyunsaturated (g) 0.388 n/a n/a 0.0 0.0 0.009 0.0 0.001 0.0 0.397 0.794