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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 3/4-to-1 lb. pork tenderloins Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
72.67g 		sherry
59.0g 		sodium soy sauce
48.0g 		sugar
41.25g 		lime zest
2.0g 		lime juice
45.38g 		garlics
7.83g 		cilantro
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 2.48 0.05 0.03 0.19 0.5 0.02 3.39 3.39
Total Fat (g) 72.67 0.0 0.04 0.0 0.01 0.03 0.04 0.0 72.79 72.79
Carbohydrates (g) 0.0 8.08 4.08 40.46 0.32 3.82 2.59 0.03 59.38 59.38
Ash (g) 0.0 n/a 7.27 0.19 0.01 0.14 0.12 0.01 7.74 7.74
Calories (kcal) 642.403 94.4 25.44 156.75 0.94 11.345 11.667 0.196 943.14 943.14
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 39.01 n/a 0.22 n/a n/a 39.22 39.22
Glucose (dextrose) (g) n/a n/a n/a 0.56 n/a 0.27 n/a n/a 0.83 0.83
Fructose (g) n/a n/a n/a 0.46 n/a 0.28 n/a n/a 0.73 0.73
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 9.0
Water (g) 0.0 41.6 34.12 0.55 1.63 41.2 4.59 0.78 124.48 124.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.59 0.82 40.02 0.08 0.77 0.08 0.01 46.36 46.36
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.2 0.2 0.2 0.0 1.0 1.0
Calcium (mg) 0.0 4.72 8.16 34.238 2.68 6.353 14.172 0.57 70.893 70.893
Iron (mg) 0.01 0.14 0.97 0.29 0.02 0.04 0.13 0.02 1.62 1.62
Magnesium (mg) 0.0 5.31 16.32 3.713 0.3 3.63 1.958 0.221 31.451 31.451
Phosphorus (mg) 0.0 5.31 52.8 1.65 0.24 6.353 11.98 0.408 78.741 78.741
Potassium (mg) 0.0 54.28 86.4 54.863 3.2 53.095 31.398 4.429 287.664 287.664
Sodium (mg) 0.0 5.31 1599.84 11.55 0.12 0.908 1.331 0.391 1619.45 1619.45
Zinc (mg) 0.0 0.04 0.18 0.01 0.01 0.04 0.09 0.0 0.37 0.37
Copper (mg) 0.0 0.03 0.058 0.021 0.002 0.014 0.023 0.002 0.149 0.149
Manganese (mg) n/a n/a 0.202 0.025 n/a 0.009 0.131 0.004 0.37 0.37
Selenium (mcg) 0.0 0.3 0.4 0.5 0.0 0.0 1.1 0.0 2.4 2.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 1.0 22.69 0.705 57.358 81.753 81.753
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.06 0.908 0.0 2.865 3.832 3.832
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.14 13.614 0.392 33.405 47.551 47.551
Vitamin E (mg) 6.69 0.0 0.0 0.0 0.01 0.1 0.01 0.02 6.83 6.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.36 0.0 1.253 7.353 8.965 8.965
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.6 13.6 2.4 0.2 18.9 18.9
Thiamin (mg) 0.0 0.012 0.024 0.0 0.001 0.014 0.016 0.001 0.067 0.067
Riboflavin (mg) 0.0 0.012 0.062 0.0 0.002 0.009 0.009 0.001 0.095 0.095
Niacin (mg) 0.0 0.124 1.613 0.045 0.008 0.064 0.055 0.009 1.918 1.918
Pantothenic acid (mg) 0.0 n/a 0.154 0.054 0.006 0.054 0.047 0.005 0.32 0.32
Vitamin B-6 (mg) 0.0 0.0 0.082 0.017 0.003 0.018 0.097 0.001 0.218 0.218
Folate (mcg) 0.0 0.0 7.68 0.413 0.26 4.538 0.235 0.527 13.652 13.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.0 15.7 0.9 0.2 2.3 1.8 0.1 24.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.034 n/a n/a 0.0 0.005 n/a 0.039 0.039
Threonine (g) 0.0 n/a 0.101 n/a n/a 0.0 0.013 n/a 0.113 0.113
Isoleucine (g) 0.0 n/a 0.12 n/a n/a 0.0 0.017 n/a 0.137 0.137
Leucine (g) 0.0 n/a 0.197 n/a n/a 0.009 0.024 n/a 0.23 0.23
Lysine (g) 0.0 n/a 0.139 n/a n/a 0.009 0.021 n/a 0.169 0.169
Methionine (g) 0.0 n/a 0.038 n/a n/a 0.0 0.006 n/a 0.045 0.045
Cystine (g) 0.0 n/a 0.043 n/a n/a 0.0 0.005 n/a 0.049 0.049
Phenylalanine (g) 0.0 n/a 0.13 n/a n/a 0.005 0.014 n/a 0.148 0.148
Tyrosine (g) 0.0 n/a 0.091 n/a n/a 0.0 0.006 n/a 0.097 0.097
Valine (g) 0.0 n/a 0.125 n/a n/a 0.005 0.023 n/a 0.152 0.152
Arginine (g) 0.0 n/a 0.173 n/a n/a 0.009 0.049 n/a 0.231 0.231
Histidine (g) 0.0 n/a 0.062 n/a n/a 0.0 0.009 n/a 0.071 0.071
Alanine (g) 0.0 n/a 0.11 n/a n/a 0.009 0.01 n/a 0.13 0.13
Aspartic acid (g) 0.0 n/a 0.269 n/a n/a 0.05 0.038 n/a 0.357 0.357
Glutamic acid (g) 0.0 n/a 0.586 n/a n/a 0.032 0.063 n/a 0.681 0.681
Glycine (g) 0.0 n/a 0.11 n/a n/a 0.005 0.016 n/a 0.131 0.131
Proline (g) 0.0 n/a 0.182 n/a n/a 0.014 0.008 n/a 0.204 0.204
Serine (g) 0.0 n/a 0.144 n/a n/a 0.018 0.015 n/a 0.177 0.177
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 1.875 n/a n/a n/a n/a n/a n/a n/a 1.875 1.875
Saturated Fat (g) 5.399 0.0 0.005 0.0 0.001 0.005 0.007 0.0 5.417 5.417
Phytosterols (mg) 181.675 n/a n/a n/a 0.7 n/a n/a 0.043 182.418 182.418
Monounsaturated Fat (g) 16.518 0.0 0.005 0.0 0.0 0.005 0.001 0.002 16.531 16.531
Polyunsaturated (g) 47.337 0.0 0.019 0.0 0.002 0.009 0.02 0.0 47.387 47.387