Receta Brown Sugar Banana Muffins - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
milk
81.67g |
sugar
73.33g |
vanilla
4.2g |
baking powder
13.8g |
egg whites
0.0g |
banana
144.0g |
sugar
13.75g |
germ
7.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.75 | 0.09 | 0.0 | 0.0 | n/a | 1.57 | 0.02 | 1.66 | 6.09 | 6.09 |
Total Fat (g) | 0.07 | 0.0 | 0.0 | 0.0 | n/a | 0.48 | 0.0 | 0.7 | 1.24 | 1.24 |
Carbohydrates (g) | 4.05 | 71.93 | 0.53 | 0.0 | n/a | 32.89 | 13.49 | 3.72 | 126.61 | 126.61 |
Ash (g) | 0.61 | 0.33 | 0.01 | 5.09 | n/a | 1.18 | 0.06 | 0.3 | 7.59 | 7.59 |
Calories (kcal) | 27.768 | 278.654 | 12.096 | 0.0 | n/a | 128.16 | 52.25 | 25.884 | 524.812 | 524.812 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 7.75 | n/a | n/a | 7.75 | 7.75 |
Sucrose (g) | 0.0 | 69.34 | n/a | n/a | n/a | 3.44 | 13.0 | n/a | 85.78 | 85.78 |
Glucose (dextrose) (g) | 0.0 | 0.99 | n/a | n/a | n/a | 7.17 | 0.19 | n/a | 8.35 | 8.35 |
Fructose (g) | 0.0 | 0.81 | n/a | n/a | n/a | 6.98 | 0.15 | n/a | 7.95 | 7.95 |
Lactose (g) | 4.16 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4.16 | 4.16 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.4 | 1.4 |
Water (g) | 74.19 | 0.98 | 2.21 | 0.03 | n/a | 107.87 | 0.18 | 0.8 | 186.26 | 186.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 4.16 | 71.14 | 0.53 | 0.0 | n/a | 17.61 | 13.34 | n/a | 106.78 | 106.78 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 0.0 | 0.9 | 4.7 | 4.7 |
Calcium (mg) | 102.088 | 60.864 | 0.462 | 0.0 | n/a | 7.2 | 11.413 | 2.804 | 184.83 | 184.83 |
Iron (mg) | 0.02 | 0.52 | 0.01 | 0.0 | n/a | 0.37 | 0.1 | 0.45 | 1.47 | 1.47 |
Magnesium (mg) | 8.984 | 6.6 | 0.504 | 0.0 | n/a | 38.88 | 1.238 | 17.184 | 73.389 | 73.389 |
Phosphorus (mg) | 82.487 | 2.933 | 0.252 | 0.0 | n/a | 31.68 | 0.55 | 60.54 | 178.442 | 178.442 |
Potassium (mg) | 127.405 | 97.529 | 6.216 | 0.0 | n/a | 515.52 | 18.288 | 64.135 | 829.092 | 829.092 |
Sodium (mg) | 34.301 | 20.532 | 0.378 | 3775.68 | n/a | 1.44 | 3.85 | 0.863 | 3837.045 | 3837.045 |
Zinc (mg) | 0.34 | 0.02 | 0.0 | 0.0 | n/a | 0.22 | 0.0 | 0.88 | 1.47 | 1.47 |
Copper (mg) | 0.008 | 0.037 | 0.003 | 0.0 | n/a | 0.115 | 0.007 | 0.058 | 0.227 | 0.227 |
Manganese (mg) | 0.0 | 0.044 | 0.01 | 0.0 | n/a | 0.389 | 0.008 | 0.956 | 1.407 | 1.407 |
Selenium (mcg) | 2.5 | 0.9 | 0.0 | 0.0 | n/a | 1.4 | 0.2 | 5.7 | 10.7 | 10.7 |
Vitamin A, IU (IU) | 166.607 | 0.0 | 0.0 | 0.0 | n/a | 92.16 | 0.0 | 0.0 | 258.767 | 258.767 |
Retinol (mcg) | 49.819 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 49.819 | 49.819 |
Vitamin A, RAE (mcg_RAE) | 49.819 | 0.0 | 0.0 | 0.0 | n/a | 4.32 | 0.0 | 0.0 | 54.139 | 54.139 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 37.44 | 0.0 | n/a | 37.44 | 37.44 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 0.0 | n/a | 0.15 | 0.15 |
Vitamin D (IU) | 33.485 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33.485 | 33.485 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 31.68 | 0.0 | n/a | 31.68 | 31.68 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.5 | 0.0 | 0.0 | 12.5 | 12.5 |
Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.0 | n/a | 0.043 | 0.0 | 0.135 | 0.22 | 0.22 |
Riboflavin (mg) | 0.147 | 0.0 | 0.004 | 0.0 | n/a | 0.101 | 0.0 | 0.036 | 0.288 | 0.288 |
Niacin (mg) | 0.074 | 0.081 | 0.018 | 0.0 | n/a | 0.965 | 0.015 | 0.49 | 1.642 | 1.642 |
Pantothenic acid (mg) | 0.294 | 0.095 | 0.002 | 0.0 | n/a | 0.475 | 0.018 | 0.162 | 1.047 | 1.047 |
Vitamin B-6 (mg) | 0.033 | 0.029 | 0.001 | 0.0 | n/a | 0.533 | 0.006 | 0.093 | 0.695 | 0.695 |
Folate (mcg) | 4.084 | 0.733 | 0.0 | 0.0 | n/a | 28.8 | 0.138 | 20.204 | 53.958 | 53.958 |
Vitamin B-12 (mcg) | 0.43 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.43 | 0.43 |
Choline (mg) | 12.7 | 1.7 | n/a | 0.0 | n/a | 14.1 | 0.3 | n/a | 28.9 | 28.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.023 | 0.07 | 0.07 |
Threonine (g) | 0.065 | n/a | n/a | n/a | n/a | 0.043 | n/a | 0.07 | 0.178 | 0.178 |
Isoleucine (g) | 0.123 | n/a | n/a | n/a | n/a | 0.043 | n/a | 0.061 | 0.227 | 0.227 |
Leucine (g) | 0.27 | n/a | n/a | n/a | n/a | 0.101 | n/a | 0.113 | 0.483 | 0.483 |
Lysine (g) | 0.204 | n/a | n/a | n/a | n/a | 0.072 | n/a | 0.106 | 0.382 | 0.382 |
Methionine (g) | 0.049 | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.033 | 0.096 | 0.096 |
Cystine (g) | 0.098 | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.033 | 0.145 | 0.145 |
Phenylalanine (g) | 0.123 | n/a | n/a | n/a | n/a | 0.072 | n/a | 0.067 | 0.261 | 0.261 |
Tyrosine (g) | 0.123 | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.05 | 0.187 | 0.187 |
Valine (g) | 0.147 | n/a | n/a | n/a | n/a | 0.072 | n/a | 0.086 | 0.305 | 0.305 |
Arginine (g) | 0.057 | n/a | n/a | n/a | n/a | 0.072 | n/a | 0.134 | 0.264 | 0.264 |
Histidine (g) | 0.065 | n/a | n/a | n/a | n/a | 0.115 | n/a | 0.046 | 0.227 | 0.227 |
Alanine (g) | 0.082 | n/a | n/a | n/a | n/a | 0.058 | n/a | 0.106 | 0.246 | 0.246 |
Aspartic acid (g) | 0.196 | n/a | n/a | n/a | n/a | 0.173 | n/a | 0.149 | 0.518 | 0.518 |
Glutamic acid (g) | 0.547 | n/a | n/a | n/a | n/a | 0.216 | n/a | 0.288 | 1.051 | 1.051 |
Glycine (g) | 0.041 | n/a | n/a | n/a | n/a | 0.058 | n/a | 0.102 | 0.201 | 0.201 |
Proline (g) | 0.278 | n/a | n/a | n/a | n/a | 0.043 | n/a | 0.088 | 0.409 | 0.409 |
Serine (g) | 0.139 | n/a | n/a | n/a | n/a | 0.058 | n/a | 0.079 | 0.276 | 0.276 |
Cholesterol (mg) | 1.633 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.633 | 1.633 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.041 | 0.0 | 0.0 | 0.0 | n/a | 0.158 | 0.0 | 0.12 | 0.32 | 0.32 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 23.04 | n/a | n/a | 23.04 | 23.04 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.0 | n/a | 0.043 | 0.0 | 0.099 | 0.158 | 0.158 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.101 | 0.0 | 0.432 | 0.533 | 0.533 |