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Receta Brown Sugar Meat Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb grnd round
1 c. herb-seasoned stuffing mix
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
6.0g 		salt
0.13g 		eggs
16.43g 		milk
30.5g 		sauce
5.83g 		ketchup
10.0g 		sugar
4.58g 		mustard
0.83g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 2.07 1.03 0.0 0.17 0.01 0.04 3.38 20.28
Total Fat (g) 0.01 0.0 1.63 0.3 0.02 0.03 0.0 0.03 2.02 12.12
Carbohydrates (g) 0.56 0.0 0.13 1.52 2.11 2.52 4.5 0.04 11.38 68.28
Ash (g) 0.02 0.12 0.14 0.23 0.18 0.37 0.02 0.03 1.11 6.66
Calories (kcal) 2.4 0.0 23.49 12.81 8.75 9.7 17.417 0.558 75.125 450.75
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) 0.06 n/a 0.02 0.0 n/a 0.0 4.33 0.0 4.41 26.46
Glucose (dextrose) (g) 0.12 n/a 0.03 0.0 n/a 1.18 0.06 0.0 1.39 8.34
Fructose (g) 0.08 n/a 0.02 0.0 n/a 0.93 0.05 0.0 1.08 6.48
Lactose (g) 0.0 n/a 0.02 1.59 n/a 0.0 0.0 0.0 1.6 9.6
Maltose (g) 0.0 n/a 0.02 0.0 n/a 0.17 0.0 0.0 0.19 1.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 0.0 12.46 27.43 3.52 6.92 0.06 0.69 56.42 338.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.13 1.59 1.52 2.28 4.45 0.01 10.22 61.32
Galactose (g) 0.0 n/a 0.02 0.0 n/a 0.0 0.0 0.0 0.02 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 1.38 0.03 8.706 36.295 0.7 1.8 3.804 0.483 53.199 319.194
Iron (mg) 0.01 0.0 0.3 0.01 0.01 0.05 0.03 0.01 0.43 2.58
Magnesium (mg) 0.6 0.001 1.971 3.355 0.7 1.9 0.413 0.408 9.348 56.088
Phosphorus (mg) 1.74 0.0 31.375 28.975 0.992 3.3 0.183 0.883 67.448 404.688
Potassium (mg) 8.76 0.01 22.012 45.75 12.133 38.2 6.096 1.15 134.111 804.666
Sodium (mg) 0.24 48.448 22.997 13.42 65.275 111.4 1.283 9.458 272.521 1635.126
Zinc (mg) 0.01 0.0 0.18 0.13 0.01 0.03 0.0 0.01 0.36 2.16
Copper (mg) 0.002 0.0 0.016 0.003 0.005 0.018 0.002 0.001 0.048 0.288
Manganese (mg) 0.008 0.0 0.007 0.0 0.013 0.013 0.003 0.004 0.047 0.282
Selenium (mcg) 0.0 0.0 5.2 1.0 0.1 0.0 0.1 0.3 6.7 40.2
Vitamin A, IU (IU) 0.12 0.0 79.998 59.78 13.708 93.3 0.0 0.592 247.498 1484.988
Retinol (mcg) 0.0 0.0 22.833 17.69 0.0 0.0 0.0 0.0 40.523 243.138
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 17.69 0.7 4.7 0.0 0.033 46.121 276.726
Beta Carotene (mcg) 0.06 0.0 1.643 0.61 8.108 56.0 0.0 0.242 66.663 399.978
Vitamin E (mg) 0.0 0.0 0.16 0.0 0.04 0.15 0.0 0.0 0.35 2.1
Vitamin D (IU) n/a n/a 5.749 15.86 n/a n/a n/a n/a 21.609 129.654
Lycopene (mcg) 0.0 0.0 0.0 0.0 258.475 1670.9 0.0 0.0 1929.375 11576.25
Lutein + zeaxanthin (mcg) 0.24 0.0 54.372 0.0 0.0 0.0 0.0 0.15 54.762 328.572
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.08 0.0 n/a 0.01 n/a 0.02 0.11 0.66
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 1.5 0.0 0.0 2.0 12.0
Thiamin (mg) 0.003 0.0 0.011 0.006 0.001 0.001 0.0 0.003 0.025 0.15
Riboflavin (mg) 0.002 0.0 0.079 0.058 0.002 0.013 0.0 0.0 0.154 0.924
Niacin (mg) 0.007 0.0 0.011 0.027 0.029 0.143 0.005 0.004 0.227 1.362
Pantothenic acid (mg) 0.007 0.0 0.237 0.11 0.002 0.005 0.006 0.003 0.369 2.214
Vitamin B-6 (mg) 0.007 0.0 0.023 0.012 0.002 0.015 0.002 0.001 0.062 0.372
Folate (mcg) 1.14 0.0 7.721 1.525 0.117 1.0 0.046 0.058 11.606 69.636
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.13 0.0 0.0 0.0 0.0 0.35 2.1
Choline (mg) 0.4 0.0 41.2 5.4 0.2 1.3 0.1 0.2 48.7 292.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.028 0.012 n/a 0.002 n/a 0.0 0.043 0.258
Threonine (g) 0.001 0.0 0.092 0.027 n/a 0.006 n/a 0.001 0.128 0.768
Isoleucine (g) 0.001 0.0 0.11 0.058 n/a 0.005 n/a 0.001 0.175 1.05
Leucine (g) 0.002 0.0 0.179 0.116 n/a 0.008 n/a 0.003 0.307 1.842
Lysine (g) 0.002 0.0 0.149 0.088 n/a 0.008 n/a 0.002 0.251 1.506
Methionine (g) 0.0 0.0 0.062 0.024 n/a 0.002 n/a 0.001 0.089 0.534
Cystine (g) 0.0 0.0 0.044 0.037 n/a 0.002 n/a 0.001 0.084 0.504
Phenylalanine (g) 0.002 0.0 0.112 0.052 n/a 0.006 n/a 0.001 0.173 1.038
Tyrosine (g) 0.001 0.0 0.082 0.043 n/a 0.004 n/a 0.001 0.131 0.786
Valine (g) 0.001 0.0 0.141 0.067 n/a 0.006 n/a 0.002 0.217 1.302
Arginine (g) 0.006 0.0 0.135 0.031 n/a 0.005 n/a 0.002 0.178 1.068
Histidine (g) 0.001 0.0 0.051 0.024 n/a 0.004 n/a 0.001 0.081 0.486
Alanine (g) 0.001 0.0 0.122 0.034 n/a 0.009 n/a 0.001 0.167 1.002
Aspartic acid (g) 0.005 0.0 0.218 0.095 n/a 0.035 n/a 0.003 0.357 2.142
Glutamic acid (g) 0.016 0.0 0.276 0.238 n/a 0.11 n/a 0.006 0.646 3.876
Glycine (g) 0.002 0.0 0.071 0.018 n/a 0.005 n/a 0.002 0.098 0.588
Proline (g) 0.001 0.0 0.084 0.11 n/a 0.006 n/a 0.003 0.203 1.218
Serine (g) 0.001 0.0 0.159 0.064 n/a 0.007 n/a 0.002 0.233 1.398
Cholesterol (mg) 0.0 0.0 69.485 1.525 0.0 0.0 0.0 0.0 71.01 426.06
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.509 0.192 0.0 0.004 0.0 0.002 0.71 4.26
Phytosterols (mg) 0.9 0.0 n/a n/a n/a 0.7 n/a n/a 1.6 9.6
Monounsaturated Fat (g) 0.001 0.0 0.626 0.085 0.004 0.005 0.0 0.022 0.743 4.458
Polyunsaturated (g) 0.001 0.0 0.223 0.012 0.01 0.013 0.0 0.008 0.268 1.608