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Receta Brown Sugar Pecan Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. well-shaken buttermilk
1/2 tsp maple extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
16.67g 		baking soda
0.38g 		cinnamon
0.16g 		salt
0.13g 		pecans
2.41g 		oil
9.08g 		egg
3.67g 		sugar
9.17g 		butter
3.55g 		pecans
1.2g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.01 0.0 0.22 0.0 0.46 0.01 0.03 0.11 2.99 35.88
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 1.73 9.08 0.36 0.0 2.88 0.87 15.13 181.56
Carbohydrates (g) 15.9 16.66 0.0 0.13 0.0 0.33 0.0 0.03 8.99 0.0 0.17 42.21 506.52
Ash (g) 0.1 0.0 0.14 0.01 0.12 0.04 0.0 0.03 0.04 0.07 0.02 0.57 6.84
Calories (kcal) 75.833 64.5 0.0 0.401 0.0 16.633 80.297 5.243 34.833 25.454 8.316 311.511 3738.132
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.02 0.24
Sucrose (g) n/a n/a n/a 0.0 n/a 0.09 n/a 0.0 8.67 n/a 0.05 8.81 105.72
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12 n/a 0.0 0.13 1.56
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.11 1.32
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.01 0.0 0.02 0.0 0.08 0.0 2.78 0.12 0.56 0.04 6.1 73.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 16.65 0.0 0.0 0.0 0.1 0.0 0.03 8.89 0.0 0.05 25.78 309.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1.0 12.0
Calcium (mg) 3.125 0.167 0.0 1.628 0.03 1.685 0.0 1.943 7.608 0.852 0.842 17.881 214.572
Iron (mg) 0.97 0.0 0.0 0.01 0.0 0.06 0.0 0.07 0.07 0.0 0.03 1.21 14.52
Magnesium (mg) 4.583 0.0 0.0 0.098 0.001 2.913 0.0 0.44 0.825 0.071 1.456 10.387 124.644
Phosphorus (mg) 22.5 0.0 0.0 0.104 0.0 6.668 0.0 7.003 0.367 0.852 3.334 40.827 489.924
Potassium (mg) 22.292 0.333 0.0 0.7 0.01 9.869 0.0 4.913 12.192 0.852 4.935 56.096 673.152
Sodium (mg) 0.417 0.0 104.88 0.016 48.448 0.0 0.0 5.133 2.567 20.448 0.0 181.908 2182.896
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.11 0.0 0.04 0.0 0.0 0.05 0.36 4.32
Copper (mg) 0.029 0.0 0.0 0.001 0.0 0.029 0.0 0.004 0.005 0.0 0.014 0.081 0.972
Manganese (mg) 0.142 0.0 0.0 0.028 0.0 0.108 n/a 0.001 0.006 0.0 0.054 0.34 4.08
Selenium (mcg) 7.1 0.1 0.0 0.0 0.0 0.1 0.0 1.2 0.1 0.0 0.0 8.6 103.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.479 0.0 1.348 0.0 17.857 0.0 88.715 0.674 109.072 1308.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 0.0 23.821 0.0 28.917 347.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.024 0.0 0.072 0.0 5.133 0.0 24.282 0.036 29.548 354.576
Beta Carotene (mcg) 0.0 0.0 0.0 0.182 0.0 0.698 0.0 0.367 0.0 5.609 0.349 7.205 86.46
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.03 0.84 0.04 0.0 0.08 0.02 1.02 12.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 1.988 n/a 3.271 39.252
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.288
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.361 0.0 0.409 0.0 12.137 0.0 0.0 0.205 16.861 202.332
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.08 n/a n/a 0.02 n/a 0.59 n/a 0.02 n/a 0.0 0.29 1.0 12.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.016 0.0 0.003 0.0 0.0 0.008 0.191 2.292
Riboflavin (mg) 0.102 0.003 0.0 0.0 0.0 0.003 0.0 0.018 0.0 0.001 0.002 0.129 1.548
Niacin (mg) 1.229 0.0 0.0 0.002 0.0 0.028 0.0 0.003 0.01 0.001 0.014 1.288 15.456
Pantothenic acid (mg) 0.092 0.0 0.0 0.001 0.0 0.021 0.0 0.053 0.012 0.004 0.01 0.192 2.304
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.004 0.0 0.003 0.025 0.3
Folate (mcg) 38.125 0.0 0.0 0.01 0.0 0.53 0.0 1.723 0.092 0.107 0.265 40.851 490.212
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.01 0.0 0.05 0.6
Choline (mg) 2.2 0.0 0.0 0.0 0.0 1.0 n/a 9.2 0.2 0.7 0.5 13.7 164.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.0 0.002 0.0 0.006 n/a 0.0 0.001 0.037 0.444
Threonine (g) 0.058 n/a n/a 0.0 0.0 0.007 0.0 0.021 n/a 0.001 0.004 0.092 1.104
Isoleucine (g) 0.075 n/a n/a 0.0 0.0 0.008 0.0 0.025 n/a 0.002 0.004 0.114 1.368
Leucine (g) 0.148 n/a n/a 0.0 0.0 0.014 0.0 0.04 n/a 0.003 0.007 0.213 2.556
Lysine (g) 0.048 n/a n/a 0.0 0.0 0.007 0.0 0.033 n/a 0.002 0.003 0.095 1.14
Methionine (g) 0.038 n/a n/a 0.0 0.0 0.004 0.0 0.014 n/a 0.001 0.002 0.059 0.708
Cystine (g) 0.046 n/a n/a 0.0 0.0 0.004 0.0 0.01 n/a 0.0 0.002 0.062 0.744
Phenylalanine (g) 0.108 n/a n/a 0.0 0.0 0.01 0.0 0.025 n/a 0.001 0.005 0.15 1.8
Tyrosine (g) 0.065 n/a n/a 0.0 0.0 0.005 0.0 0.018 n/a 0.001 0.003 0.093 1.116
Valine (g) 0.088 n/a n/a 0.0 0.0 0.01 0.0 0.032 n/a 0.002 0.005 0.136 1.632
Arginine (g) 0.088 n/a n/a 0.0 0.0 0.028 0.0 0.03 n/a 0.001 0.014 0.162 1.944
Histidine (g) 0.048 n/a n/a 0.0 0.0 0.006 0.0 0.011 n/a 0.001 0.003 0.07 0.84
Alanine (g) 0.069 n/a n/a 0.0 0.0 0.01 0.0 0.027 n/a 0.001 0.005 0.112 1.344
Aspartic acid (g) 0.092 n/a n/a 0.001 0.0 0.022 0.0 0.049 n/a 0.002 0.011 0.177 2.124
Glutamic acid (g) 0.725 n/a n/a 0.001 0.0 0.044 0.0 0.062 n/a 0.006 0.022 0.86 10.32
Glycine (g) 0.077 n/a n/a 0.0 0.0 0.011 0.0 0.016 n/a 0.001 0.005 0.11 1.32
Proline (g) 0.25 n/a n/a 0.001 0.0 0.009 0.0 0.019 n/a 0.003 0.004 0.285 3.42
Serine (g) 0.108 n/a n/a 0.0 0.0 0.011 0.0 0.036 n/a 0.002 0.006 0.163 1.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 7.633 0.0 23.143 277.716
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.234 n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.033 0.0 0.0 0.001 0.0 0.149 0.675 0.114 0.0 1.824 0.074 2.869 34.428
Phytosterols (mg) n/a n/a n/a 0.042 0.0 2.455 22.708 n/a n/a n/a 1.228 26.433 317.196
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 0.982 2.065 0.14 0.0 0.746 0.491 4.443 53.316
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.52 5.917 0.05 0.0 0.108 0.26 6.94 83.28