Receta Brown Veal Or Beef Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb veal bones or possibly beef bones cracked by butcher
1 gal water parsley
12 x peppercorns bay leaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
198.0g 		celery
71.2g 		carrots
108.58g 		thyme
1.0g 		garlic
5.22g 		tomatoes
111.93g 		Total Per Serving Total for Recipe
Protein (g) 2.18 0.49 1.01 0.09 0.33 0.98 5.09 5.09
Total Fat (g) 0.2 0.12 0.26 0.07 0.03 0.22 0.9 0.9
Carbohydrates (g) 18.49 2.11 10.4 0.64 1.73 4.39 37.76 37.76
Ash (g) 0.69 0.53 1.05 0.12 0.08 0.56 3.04 3.04
Calories (kcal) 79.2 11.392 44.518 2.76 7.778 20.147 165.795 165.795
Starch (g) 0.0 0.0 1.55 n/a n/a 0.0 1.55 1.55
Sucrose (g) 1.96 0.08 3.9 n/a n/a 0.0 5.94 5.94
Glucose (dextrose) (g) 3.9 0.39 0.64 n/a n/a 1.4 6.33 6.33
Fructose (g) 2.55 0.36 0.6 n/a n/a 1.53 5.05 5.05
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 176.44 67.95 95.87 0.08 3.06 105.77 449.16 449.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.4 1.3 5.15 0.02 0.05 2.94 17.86 17.86
Galactose (g) 0.0 0.47 0.0 n/a n/a 0.0 0.47 0.47
Dietary Fiber (g) 3.4 1.1 3.0 0.4 0.1 1.3 9.4 9.4
Calcium (mg) 45.54 28.48 35.831 18.9 9.448 11.193 149.393 149.393
Iron (mg) 0.42 0.14 0.33 1.24 0.09 0.3 2.51 2.51
Magnesium (mg) 19.8 7.832 13.03 2.2 1.305 12.312 56.479 56.479
Phosphorus (mg) 57.42 17.088 38.003 2.01 7.987 26.863 149.371 149.371
Potassium (mg) 289.08 185.12 347.456 8.14 20.932 265.274 1116.002 1116.002
Sodium (mg) 7.92 56.96 74.92 0.55 0.887 5.597 146.834 146.834
Zinc (mg) 0.34 0.09 0.26 0.06 0.06 0.19 1.0 1.0
Copper (mg) 0.079 0.028 0.054 0.009 0.016 0.067 0.253 0.253
Manganese (mg) 0.257 0.071 0.152 0.079 0.087 0.123 0.77 0.77
Selenium (mcg) 1.0 0.3 0.1 0.0 0.7 0.0 2.2 2.2
Vitamin A, IU (IU) 3.96 319.688 18139.375 38.0 0.47 932.377 19433.87 19433.87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 15.664 906.643 1.9 0.0 47.011 971.218 971.218
Beta Carotene (mcg) 1.98 192.24 8995.853 22.64 0.261 502.566 9715.54 9715.54
Vitamin E (mg) 0.04 0.19 0.72 0.07 0.0 0.6 1.63 1.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.086 0.0 0.0 2879.959 2881.045 2881.045
Lutein + zeaxanthin (mcg) 7.92 201.496 277.965 8.62 0.835 137.674 634.51 634.51
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.13 0.13 0.13
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 14.7 2.2 6.4 0.5 1.6 14.2 39.6 39.6
Thiamin (mg) 0.099 0.014 0.076 0.005 0.01 0.045 0.25 0.25
Riboflavin (mg) 0.059 0.043 0.065 0.004 0.006 0.022 0.199 0.199
Niacin (mg) 0.238 0.228 1.064 0.049 0.037 0.66 2.276 2.276
Pantothenic acid (mg) 0.238 0.178 0.293 n/a 0.031 0.101 0.841 0.841
Vitamin B-6 (mg) 0.238 0.05 0.152 0.006 0.065 0.09 0.599 0.599
Folate (mcg) 37.62 25.632 20.63 2.74 0.157 16.79 103.568 103.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.1 4.3 9.6 0.4 1.2 7.5 35.1 35.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.007 0.011 0.002 0.004 0.011 0.055 0.055
Threonine (g) 0.04 0.014 0.206 0.003 0.008 0.034 0.305 0.305
Isoleucine (g) 0.02 0.014 0.087 0.005 0.011 0.022 0.159 0.159
Leucine (g) 0.059 0.021 0.109 0.004 0.016 0.034 0.243 0.243
Lysine (g) 0.079 0.021 0.109 0.002 0.014 0.034 0.259 0.259
Methionine (g) 0.0 0.007 0.022 n/a 0.004 0.011 0.044 0.044
Cystine (g) 0.0 0.0 0.087 n/a 0.004 0.011 0.102 0.102
Phenylalanine (g) 0.059 0.014 0.065 n/a 0.009 0.078 0.227 0.227
Tyrosine (g) 0.02 0.007 0.043 n/a 0.004 0.011 0.086 0.086
Valine (g) 0.04 0.021 0.076 0.005 0.015 0.022 0.179 0.179
Arginine (g) 0.198 0.014 0.098 n/a 0.033 0.022 0.365 0.365
Histidine (g) 0.02 0.007 0.043 n/a 0.006 0.011 0.087 0.087
Alanine (g) 0.04 0.014 0.119 n/a 0.007 0.034 0.214 0.214
Aspartic acid (g) 0.178 0.085 0.206 n/a 0.026 0.157 0.652 0.652
Glutamic acid (g) 0.515 0.064 0.402 n/a 0.042 0.481 1.504 1.504
Glycine (g) 0.059 0.014 0.054 n/a 0.01 0.022 0.161 0.161
Proline (g) 0.02 0.014 0.054 n/a 0.005 0.022 0.116 0.116
Serine (g) 0.04 0.014 0.054 n/a 0.01 0.034 0.152 0.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 0.028 0.043 0.027 0.005 0.034 0.217 0.217
Phytosterols (mg) 29.7 4.272 n/a 1.63 n/a 7.835 43.437 43.437
Monounsaturated Fat (g) 0.02 0.021 0.011 0.005 0.001 0.034 0.091 0.091
Polyunsaturated (g) 0.04 0.057 0.13 0.012 0.013 0.09 0.341 0.341