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Receta Brownie Baked Alaska - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp salt Meringue
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ice cream
132.0g 		chocolate
44.0g 		sugar
55.0g 		butter
37.83g 		egg
33.0g 		vanilla
1.05g 		flour
23.44g 		cocoa
10.0g 		egg
44.0g 		salt
0.1g 		cream of tartar
0.19g 		super
4.5g 		Total Per Serving Total for Recipe
Protein (g) 4.62 5.68 0.07 0.32 4.15 0.0 2.42 2.0 5.54 0.0 0.0 0.25 25.04 100.16
Total Fat (g) 14.52 23.02 0.0 30.69 3.28 0.0 0.23 1.0 4.37 0.0 0.0 0.06 77.17 308.68
Carbohydrates (g) 31.15 13.13 53.95 0.02 0.25 0.13 17.89 6.0 0.34 0.0 0.12 4.09 127.07 508.28
Ash (g) 1.19 1.58 0.25 0.8 0.28 0.0 0.11 n/a 0.38 0.1 0.07 n/a 4.76 19.04
Calories (kcal) 273.24 220.44 209.0 271.259 47.19 3.024 85.313 40.0 62.92 0.0 0.484 17.91 1230.779 4923.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 52.01 n/a 0.04 n/a n/a n/a 0.05 n/a n/a n/a 52.09 208.36
Glucose (dextrose) (g) n/a n/a 0.74 n/a 0.07 n/a n/a n/a 0.09 n/a n/a n/a 0.9 3.6
Fructose (g) n/a n/a 0.61 n/a 0.04 n/a n/a n/a 0.05 n/a n/a n/a 0.7 2.8
Lactose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a 0.05 n/a n/a n/a 0.08 0.32
Maltose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a 0.05 n/a n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 80.52 0.59 0.74 6.0 25.03 0.55 2.79 n/a 33.37 0.0 0.0 0.13 149.73 598.92
Caffeine (mg) 0.0 35.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 35.2 140.8
Theobromine (mg) 0.0 570.68 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 570.68 2282.72
Sugars (g) 28.01 0.4 53.36 0.02 0.25 0.13 0.06 0.0 0.34 0.0 0.0 2.43 85.01 340.04
Galactose (g) n/a n/a 0.0 n/a 0.04 n/a n/a n/a 0.05 n/a n/a n/a 0.08 0.32
Dietary Fiber (g) 0.9 7.3 0.0 0.0 0.0 0.0 0.6 2.0 0.0 0.0 0.0 0.0 10.9 43.6
Calcium (mg) 168.96 44.44 45.65 9.08 17.49 0.116 3.516 0.0 23.32 0.024 0.015 0.675 313.285 1253.14
Iron (mg) 0.12 7.66 0.39 0.01 0.6 0.0 1.09 3.6 0.81 0.0 0.01 0.3 14.58 58.32
Magnesium (mg) 18.48 143.88 4.95 0.757 3.96 0.126 5.156 n/a 5.28 0.001 0.004 2.745 185.339 741.356
Phosphorus (mg) 138.6 176.0 2.2 9.08 63.03 0.063 25.313 n/a 84.04 0.0 0.009 6.12 504.455 2017.82
Potassium (mg) 262.68 365.2 73.15 9.08 44.22 1.554 25.078 n/a 58.96 0.008 30.938 5.625 876.492 3505.968
Sodium (mg) 105.6 10.56 15.4 217.915 46.2 0.095 0.469 0.0 61.6 38.758 0.098 6.75 503.444 2013.776
Zinc (mg) 0.91 4.24 0.02 0.03 0.37 0.0 0.16 n/a 0.49 0.0 0.0 0.25 6.47 25.88
Copper (mg) 0.026 1.421 0.028 0.0 0.033 0.001 0.033 n/a 0.044 0.0 0.0 0.01 1.596 6.384
Manganese (mg) 0.013 1.835 0.033 0.0 0.013 0.002 0.159 n/a 0.018 0.0 0.0 n/a 2.074 8.296
Selenium (mcg) 2.4 3.6 0.7 0.4 10.5 0.0 7.9 n/a 13.9 0.0 0.0 2.2 41.5 166.0
Vitamin A, IU (IU) 555.72 0.0 0.0 945.434 160.71 0.0 0.0 0.0 214.28 0.0 0.0 n/a 1876.144 7504.576
Retinol (mcg) 153.12 0.0 0.0 253.856 45.87 0.0 0.0 n/a 61.16 0.0 0.0 37.53 551.536 2206.144
Vitamin A, RAE (mcg_RAE) 155.76 0.0 0.0 258.774 46.2 0.0 0.0 n/a 61.6 0.0 0.0 37.53 559.864 2239.456
Beta Carotene (mcg) 25.08 0.0 0.0 59.775 3.3 0.0 0.0 n/a 4.4 0.0 0.0 0.0 92.555 370.22
Vitamin E (mg) 0.4 0.18 0.0 0.88 0.32 0.0 0.01 n/a 0.43 0.0 0.0 0.01 2.23 8.92
Vitamin D (IU) n/a n/a n/a 21.186 11.55 n/a n/a n/a 15.4 n/a n/a n/a 48.136 192.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.72 0.0 0.0 109.23 0.0 4.219 n/a 145.64 0.0 0.0 0.0 275.809 1103.236
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a 0.02 n/a 0.01 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 2.57 n/a 0.0 0.17 n/a 0.09 n/a 0.22 n/a n/a n/a 3.04 12.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Thiamin (mg) 0.053 0.066 0.0 0.004 0.023 0.0 0.185 n/a 0.031 0.0 0.0 0.063 0.424 1.696
Riboflavin (mg) 0.317 0.044 0.0 0.011 0.158 0.001 0.115 n/a 0.211 0.0 0.0 0.071 0.928 3.712
Niacin (mg) 0.158 0.598 0.061 0.015 0.023 0.005 1.383 n/a 0.031 0.0 0.0 0.833 3.107 12.428
Pantothenic acid (mg) 0.766 0.075 0.072 0.042 0.475 0.0 0.103 n/a 0.634 0.0 0.0 n/a 2.166 8.664
Vitamin B-6 (mg) 0.066 0.013 0.022 0.0 0.046 0.0 0.009 n/a 0.062 0.0 0.0 0.083 0.302 1.208
Folate (mcg) 6.6 12.32 0.55 1.135 15.51 0.0 42.891 n/a 20.68 0.0 0.0 16.65 116.336 465.344
Vitamin B-12 (mcg) 0.51 0.0 0.0 0.06 0.43 0.0 0.0 n/a 0.57 0.0 0.0 0.25 1.82 7.28
Choline (mg) 34.3 20.1 1.3 7.1 82.9 n/a 2.4 n/a 110.5 0.0 0.0 0.9 259.5 1038.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.094 n/a 0.0 0.0 0.0 15.795 51.889 207.556
Tryptophan (g) 0.066 0.057 n/a 0.004 0.056 n/a 0.03 n/a 0.075 0.0 n/a n/a 0.288 1.152
Threonine (g) 0.198 0.163 n/a 0.015 0.185 n/a 0.066 n/a 0.246 0.0 n/a n/a 0.873 3.492
Isoleucine (g) 0.264 0.18 n/a 0.019 0.221 n/a 0.084 n/a 0.295 0.0 n/a n/a 1.064 4.256
Leucine (g) 0.422 0.308 n/a 0.03 0.36 n/a 0.166 n/a 0.48 0.0 n/a n/a 1.766 7.064
Lysine (g) 0.343 0.207 n/a 0.026 0.3 n/a 0.054 n/a 0.4 0.0 n/a n/a 1.331 5.324
Methionine (g) 0.106 0.062 n/a 0.008 0.125 n/a 0.042 n/a 0.167 0.0 n/a n/a 0.51 2.04
Cystine (g) 0.04 0.101 n/a 0.004 0.089 n/a 0.052 n/a 0.119 0.0 n/a n/a 0.404 1.616
Phenylalanine (g) 0.211 0.233 n/a 0.015 0.224 n/a 0.122 n/a 0.299 0.0 n/a n/a 1.105 4.42
Tyrosine (g) 0.211 0.189 n/a 0.015 0.165 n/a 0.073 n/a 0.22 0.0 n/a n/a 0.873 3.492
Valine (g) 0.29 0.29 n/a 0.023 0.284 n/a 0.098 n/a 0.378 0.0 n/a n/a 1.364 5.456
Arginine (g) 0.172 0.361 n/a 0.011 0.271 n/a 0.098 n/a 0.361 0.0 n/a n/a 1.274 5.096
Histidine (g) 0.119 0.097 n/a 0.008 0.102 n/a 0.054 n/a 0.136 0.0 n/a n/a 0.516 2.064
Alanine (g) 0.158 0.211 n/a 0.011 0.244 n/a 0.077 n/a 0.326 0.0 n/a n/a 1.028 4.112
Aspartic acid (g) 0.33 0.559 n/a 0.023 0.439 n/a 0.103 n/a 0.585 0.0 n/a n/a 2.039 8.156
Glutamic acid (g) 0.898 0.823 n/a 0.068 0.554 n/a 0.816 n/a 0.739 0.0 n/a n/a 3.898 15.592
Glycine (g) 0.119 0.224 n/a 0.008 0.142 n/a 0.087 n/a 0.189 0.0 n/a n/a 0.769 3.076
Proline (g) 0.436 0.387 n/a 0.03 0.168 n/a 0.281 n/a 0.224 0.0 n/a n/a 1.527 6.108
Serine (g) 0.238 0.233 n/a 0.019 0.32 n/a 0.122 n/a 0.427 0.0 n/a n/a 1.358 5.432
Cholesterol (mg) 58.08 0.0 0.0 81.34 139.59 0.0 0.0 0.0 186.12 0.0 0.0 0.0 465.13 1860.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.963 14.234 0.0 19.435 1.023 0.0 0.038 0.0 1.364 0.0 0.0 0.009 45.065 180.26
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.92 7.088 0.0 7.952 1.257 0.0 0.021 n/a 1.676 0.0 0.0 0.02 21.936 87.744
Polyunsaturated (g) 0.594 0.686 0.0 1.15 0.449 0.0 0.096 n/a 0.598 0.0 0.0 0.025 3.599 14.396