Receta Brownie Batter Pancakes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
125.0g |
baking powder
6.9g |
salt
3.0g |
cocoa
59.15g |
sugar
25.2g |
canola oil
28.0g |
vanilla extract
4.2g |
buttermilk
306.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.91 | 0.0 | 0.0 | 3.95 | 0.0 | 0.0 | 0.0 | 10.14 | 27.0 | 27.0 |
Total Fat (g) | 1.23 | 0.0 | 0.0 | 2.37 | 0.0 | 28.0 | 0.0 | 2.7 | 34.29 | 34.29 |
Carbohydrates (g) | 95.39 | 0.0 | 0.0 | 49.53 | 25.19 | 0.0 | 0.53 | 14.67 | 185.31 | 185.31 |
Ash (g) | 0.59 | 2.55 | 2.99 | 2.43 | 0.0 | 0.0 | 0.01 | 2.73 | 11.29 | 11.29 |
Calories (kcal) | 455.0 | 0.0 | 0.0 | 235.417 | 97.524 | 247.52 | 12.096 | 122.5 | 1170.057 | 1170.057 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Water (g) | 14.9 | 0.01 | 0.01 | 0.89 | 0.01 | 0.0 | 2.21 | 276.02 | 294.05 | 294.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 10.647 | 0.0 | 0.0 | 0.0 | 0.0 | 10.647 | 10.647 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 191.055 | 0.0 | 0.0 | 0.0 | 0.0 | 191.055 | 191.055 |
Sugars (g) | 0.34 | 0.0 | 0.0 | 38.77 | 25.18 | 0.0 | 0.53 | 14.67 | 79.49 | 79.49 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 5.6 |
Calcium (mg) | 18.75 | 0.0 | 0.72 | 78.67 | 0.252 | 0.0 | 0.462 | 355.25 | 454.104 | 454.104 |
Iron (mg) | 5.8 | 0.0 | 0.01 | 0.7 | 0.0 | 0.0 | 0.01 | 0.15 | 6.67 | 6.67 |
Magnesium (mg) | 27.5 | 0.0 | 0.03 | 49.095 | 0.0 | 0.0 | 0.504 | 33.688 | 110.816 | 110.816 |
Phosphorus (mg) | 135.0 | 0.0 | 0.0 | 186.323 | 0.0 | 0.0 | 0.252 | 272.563 | 594.137 | 594.137 |
Potassium (mg) | 133.75 | 0.0 | 0.24 | 421.148 | 0.504 | 0.0 | 6.216 | 462.438 | 1024.296 | 1024.296 |
Sodium (mg) | 2.5 | 1887.84 | 1162.74 | 298.116 | 0.0 | 0.0 | 0.378 | 321.563 | 3673.137 | 3673.137 |
Zinc (mg) | 0.88 | 0.0 | 0.0 | 0.86 | 0.0 | 0.0 | 0.0 | 1.29 | 3.03 | 3.03 |
Copper (mg) | 0.175 | 0.0 | 0.001 | 0.172 | 0.0 | 0.0 | 0.003 | 0.031 | 0.381 | 0.381 |
Manganese (mg) | 0.85 | 0.0 | 0.003 | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 1.022 | 1.022 |
Selenium (mcg) | 42.4 | 0.0 | 0.0 | 3.0 | 0.2 | 0.0 | 0.0 | 6.1 | 51.6 | 51.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2.366 | 0.0 | 0.0 | 0.0 | 79.625 | 81.991 | 81.991 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.592 | 0.0 | 0.0 | 0.0 | 21.438 | 22.029 | 22.029 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.592 | 0.0 | 0.0 | 0.0 | 21.438 | 22.029 | 22.029 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.063 | 3.063 | 3.063 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.11 | 0.0 | 4.89 | 0.0 | 0.15 | 5.23 | 5.23 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 2.958 | 0.0 | 0.0 | 0.0 | 0.0 | 25.458 | 25.458 |
Tocopherol, beta (mg) | 0.09 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.15 | 0.15 |
Tocopherol, gamma (mg) | 0.48 | n/a | n/a | n/a | n/a | 7.66 | n/a | 0.09 | 8.22 | 8.22 |
Tocopherol, delta (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.28 | n/a | 0.06 | 0.36 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 3.2 | 3.2 |
Thiamin (mg) | 0.988 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.092 | 1.139 | 1.139 |
Riboflavin (mg) | 0.613 | 0.0 | 0.0 | 0.337 | 0.005 | 0.0 | 0.004 | 0.459 | 1.418 | 1.418 |
Niacin (mg) | 7.375 | 0.0 | 0.0 | 0.349 | 0.0 | 0.0 | 0.018 | 0.184 | 7.926 | 7.926 |
Pantothenic acid (mg) | 0.55 | 0.0 | 0.0 | 0.526 | 0.0 | 0.0 | 0.002 | 0.858 | 1.936 | 1.936 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.001 | 0.092 | 0.208 | 0.208 |
Folate (mcg) | 228.75 | 0.0 | 0.0 | 3.549 | 0.0 | 0.0 | 0.0 | 15.313 | 247.612 | 247.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.67 | 0.88 | 0.88 |
Choline (mg) | 13.0 | 0.0 | 0.0 | 19.6 | 0.0 | 0.1 | n/a | 49.0 | 81.6 | 81.6 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.163 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.123 | 0.285 | 0.285 |
Threonine (g) | 0.35 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.49 | 0.84 | 0.84 |
Isoleucine (g) | 0.45 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.613 | 1.063 | 1.063 |
Leucine (g) | 0.888 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.011 | 1.898 | 1.898 |
Lysine (g) | 0.288 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.858 | 1.145 | 1.145 |
Methionine (g) | 0.225 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.245 | 0.47 | 0.47 |
Cystine (g) | 0.275 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.092 | 0.367 | 0.367 |
Phenylalanine (g) | 0.65 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.521 | 1.171 | 1.171 |
Tyrosine (g) | 0.388 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.429 | 0.816 | 0.816 |
Valine (g) | 0.525 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.735 | 1.26 | 1.26 |
Arginine (g) | 0.525 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.398 | 0.923 | 0.923 |
Histidine (g) | 0.288 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.306 | 0.594 | 0.594 |
Alanine (g) | 0.413 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.368 | 0.78 | 0.78 |
Aspartic acid (g) | 0.55 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.796 | 1.346 | 1.346 |
Glutamic acid (g) | 4.35 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.96 | 6.31 | 6.31 |
Glycine (g) | 0.463 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.214 | 0.677 | 0.677 |
Proline (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.011 | 2.511 | 2.511 |
Serine (g) | 0.65 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.521 | 1.171 | 1.171 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.25 | 12.25 | 12.25 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.112 | n/a | n/a | 0.112 | 0.112 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 1.408 | 0.0 | 2.064 | 0.0 | 1.684 | 5.356 | 5.356 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 0.0 | 0.787 | 0.0 | 17.718 | 0.0 | 0.766 | 19.384 | 19.384 |
Polyunsaturated (g) | 0.513 | 0.0 | 0.0 | 0.065 | 0.0 | 7.879 | 0.0 | 0.092 | 8.549 | 8.549 |