Receta Brownie Ice Cream Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x cigarette cookies
4 x mint sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		brownies
42.0g 		vanilla ice cream
66.0g 		chocolate sauce
19.5g 		raspberries
14.76g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.02 2.31 0.41 0.18 n/a 4.91 19.64
Total Fat (g) 6.85 7.26 0.22 0.1 n/a 14.42 57.68
Carbohydrates (g) 26.84 15.58 12.69 1.76 n/a 56.87 227.48
Ash (g) n/a 0.59 0.13 0.07 n/a 0.79 3.16
Calories (kcal) 170.1 136.62 54.405 7.675 n/a 368.8 1475.2
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.27 n/a 0.27 1.08
Fructose (g) n/a n/a n/a 0.35 n/a 0.35 1.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.71 40.26 6.05 12.66 n/a 64.67 258.68
Caffeine (mg) 0.84 0.0 1.17 0.0 n/a 2.01 8.04
Theobromine (mg) 32.76 0.0 37.05 0.0 n/a 69.81 279.24
Sugars (g) 15.38 14.01 9.68 0.65 n/a 39.72 158.88
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.5 0.5 1.0 n/a 2.8 11.2
Calcium (mg) 12.18 84.48 2.73 3.69 n/a 103.08 412.32
Iron (mg) 0.95 0.06 0.41 0.1 n/a 1.52 6.08
Magnesium (mg) 13.02 9.24 12.675 3.247 n/a 38.182 152.728
Phosphorus (mg) 42.42 69.3 25.155 4.28 n/a 141.155 564.62
Potassium (mg) 62.58 131.34 43.68 22.288 n/a 259.888 1039.552
Sodium (mg) 131.04 52.8 14.04 0.148 n/a 198.028 792.112
Zinc (mg) 0.3 0.46 0.14 0.06 n/a 0.96 3.84
Copper (mg) 0.092 0.013 0.099 0.013 n/a 0.218 0.872
Manganese (mg) n/a 0.007 0.074 0.099 n/a 0.18 0.72
Selenium (mcg) 2.6 1.2 0.3 0.0 n/a 4.1 16.4
Vitamin A, IU (IU) n/a 277.86 0.0 4.871 n/a 282.731 1130.924
Retinol (mcg) 8.4 76.56 0.0 0.0 n/a 84.96 339.84
Vitamin A, RAE (mcg_RAE) 8.4 77.88 0.0 0.295 n/a 86.575 346.3
Beta Carotene (mcg) 0.0 12.54 0.0 1.771 n/a 14.311 57.244
Vitamin E (mg) 0.06 0.2 0.0 0.13 n/a 0.39 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.52 0.0 0.585 20.074 n/a 23.179 92.716
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.21 n/a 0.21 0.84
Tocopherol, delta (mg) n/a n/a n/a 0.15 n/a 0.15 0.6
Vitamin C (mg) 0.0 0.4 0.0 3.9 n/a 4.3 17.2
Thiamin (mg) 0.109 0.026 0.002 0.004 n/a 0.142 0.568
Riboflavin (mg) 0.088 0.158 0.01 0.006 n/a 0.262 1.048
Niacin (mg) 0.722 0.079 0.062 0.089 n/a 0.953 3.812
Pantothenic acid (mg) n/a 0.383 0.002 0.049 n/a 0.433 1.732
Vitamin B-6 (mg) 0.017 0.033 0.002 0.009 n/a 0.061 0.244
Folate (mcg) 19.74 3.3 0.39 3.1 n/a 26.53 106.12
Vitamin B-12 (mcg) 0.03 0.26 0.0 0.0 n/a 0.29 1.16
Choline (mg) 4.2 17.2 0.3 1.8 n/a 23.4 93.6
Folic acid (mcg) 14.7 0.0 0.0 0.0 n/a 14.7 58.8
Tryptophan (g) n/a 0.033 n/a n/a n/a 0.033 0.132
Threonine (g) n/a 0.099 n/a n/a n/a 0.099 0.396
Isoleucine (g) n/a 0.132 n/a n/a n/a 0.132 0.528
Leucine (g) n/a 0.211 n/a n/a n/a 0.211 0.844
Lysine (g) n/a 0.172 n/a n/a n/a 0.172 0.688
Methionine (g) n/a 0.053 n/a n/a n/a 0.053 0.212
Cystine (g) n/a 0.02 n/a n/a n/a 0.02 0.08
Phenylalanine (g) n/a 0.106 n/a n/a n/a 0.106 0.424
Tyrosine (g) n/a 0.106 n/a n/a n/a 0.106 0.424
Valine (g) n/a 0.145 n/a n/a n/a 0.145 0.58
Arginine (g) n/a 0.086 n/a n/a n/a 0.086 0.344
Histidine (g) n/a 0.059 n/a n/a n/a 0.059 0.236
Alanine (g) n/a 0.079 n/a n/a n/a 0.079 0.316
Aspartic acid (g) n/a 0.165 n/a n/a n/a 0.165 0.66
Glutamic acid (g) n/a 0.449 n/a n/a n/a 0.449 1.796
Glycine (g) n/a 0.059 n/a n/a n/a 0.059 0.236
Proline (g) n/a 0.218 n/a n/a n/a 0.218 0.872
Serine (g) n/a 0.119 n/a n/a n/a 0.119 0.476
Cholesterol (mg) 7.14 29.04 0.0 0.0 n/a 36.18 144.72
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.781 4.481 0.101 0.003 n/a 6.367 25.468
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.767 1.96 0.057 0.009 n/a 5.793 23.172
Polyunsaturated (g) 0.949 0.297 0.006 0.056 n/a 1.308 5.232