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Receta Brownie Mint Sticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
26 servings in recipe 		butter
4.37g 		chocolate
2.18g 		eggs
3.38g 		sugar
7.69g 		peppermint extract
0.08g 		flour
2.4g 		walnuts
1.01g 		butter
1.64g 		milk
0.58g 		sugar
4.62g 		peppermint extract
0.08g 		chocolate
1.09g 		butter
0.55g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.28 0.43 0.0 0.0 0.25 0.15 0.01 0.02 0.0 0.0 0.14 0.0 1.32 34.32
Total Fat (g) 3.54 1.14 0.34 0.0 0.0 0.02 0.66 1.33 0.02 0.0 0.0 0.57 0.44 8.07 209.82
Carbohydrates (g) 0.0 0.65 0.03 7.69 0.01 1.83 0.14 0.0 0.03 4.6 0.01 0.33 0.0 15.31 398.06
Ash (g) 0.09 0.08 0.03 0.0 0.0 0.01 0.02 0.03 0.0 0.0 0.0 0.04 0.01 0.32 8.32
Calories (kcal) 31.3 10.926 4.84 29.769 0.233 8.75 6.622 11.748 0.346 17.954 0.233 5.463 3.916 132.098 3434.548
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 n/a n/a n/a 0.08 2.08
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.03 0.78
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.26
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.78
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.6
Water (g) 0.69 0.03 2.57 0.0 0.04 0.29 0.04 0.26 0.51 0.01 0.04 0.01 0.09 4.59 119.34
Caffeine (mg) 0.0 1.745 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.872 0.0 2.617 68.042
Theobromine (mg) 0.0 28.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.142 0.0 42.427 1103.102
Sugars (g) 0.0 0.02 0.03 7.69 0.01 0.01 0.03 0.0 0.03 4.52 0.01 0.01 0.0 12.35 321.1
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.7 18.2
Calcium (mg) 1.048 2.203 1.794 0.077 0.009 0.361 0.992 0.393 0.652 0.046 0.009 1.101 0.131 8.815 229.19
Iron (mg) 0.0 0.38 0.06 0.0 0.0 0.11 0.03 0.0 0.0 0.0 0.0 0.19 0.0 0.78 20.28
Magnesium (mg) 0.087 7.131 0.406 0.0 0.01 0.529 1.6 0.033 0.058 0.0 0.01 3.566 0.011 13.44 349.44
Phosphorus (mg) 1.048 8.723 6.465 0.0 0.005 2.596 3.503 0.393 0.525 0.0 0.005 4.362 0.131 27.755 721.63
Potassium (mg) 1.048 18.1 4.535 0.154 0.12 2.572 4.465 0.393 0.825 0.092 0.12 9.05 0.131 41.605 1081.73
Sodium (mg) 25.145 0.523 4.738 0.0 0.007 0.048 0.02 9.438 0.231 0.046 0.007 0.262 3.146 43.611 1133.886
Zinc (mg) 0.0 0.21 0.04 0.0 0.0 0.02 0.03 0.0 0.0 0.0 0.0 0.11 0.0 0.41 10.66
Copper (mg) 0.0 0.07 0.003 0.0 0.0 0.003 0.016 0.0 0.0 0.0 0.0 0.035 0.0 0.129 3.354
Manganese (mg) 0.0 0.091 0.001 0.0 0.0 0.016 0.035 0.0 0.0 0.0 0.0 0.045 0.0 0.189 4.914
Selenium (mcg) 0.0 0.2 1.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.4 62.4
Vitamin A, IU (IU) 109.091 0.0 16.483 0.0 0.0 0.0 0.203 40.945 0.588 0.0 0.0 0.0 13.648 180.959 4704.934
Retinol (mcg) 29.292 0.0 4.705 0.0 0.0 0.0 0.0 10.994 0.162 0.0 0.0 0.0 3.665 48.817 1269.242
Vitamin A, RAE (mcg_RAE) 29.859 0.0 4.738 0.0 0.0 0.0 0.01 11.207 0.162 0.0 0.0 0.0 3.736 49.712 1292.512
Beta Carotene (mcg) 6.897 0.0 0.338 0.0 0.0 0.0 0.122 2.589 0.029 0.0 0.0 0.0 0.863 10.838 281.788
Vitamin E (mg) 0.1 0.01 0.03 0.0 0.0 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.01 0.21 5.46
Vitamin D (IU) 2.445 n/a 1.185 n/a n/a n/a n/a 0.918 0.231 0.0 n/a n/a 0.306 5.083 132.158
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.829 11.203 0.0 0.0 0.433 0.091 0.0 0.0 0.0 0.0 0.414 0.0 12.97 337.22
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.13 0.02 n/a n/a 0.01 0.21 0.0 0.0 n/a n/a 0.06 0.0 0.43 11.18
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.002 0.0 0.0 0.019 0.003 0.0 0.0 0.0 0.0 0.002 0.0 0.031 0.806
Riboflavin (mg) 0.001 0.002 0.016 0.002 0.0 0.012 0.002 0.0 0.001 0.001 0.0 0.001 0.0 0.038 0.988
Niacin (mg) 0.002 0.03 0.002 0.0 0.0 0.142 0.011 0.001 0.001 0.0 0.0 0.015 0.0 0.204 5.304
Pantothenic acid (mg) 0.005 0.004 0.049 0.0 0.0 0.011 0.006 0.002 0.002 0.0 0.0 0.002 0.001 0.08 2.08
Vitamin B-6 (mg) 0.0 0.001 0.005 0.0 0.0 0.001 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.312
Folate (mcg) 0.131 0.611 1.591 0.0 0.0 4.399 0.992 0.049 0.029 0.0 0.0 0.305 0.016 8.123 211.198
Vitamin B-12 (mcg) 0.01 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 1.56
Choline (mg) 0.8 1.0 8.5 0.0 n/a 0.3 0.4 0.3 0.1 0.0 n/a 0.5 0.1 12.0 312.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.702 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.702 96.252
Tryptophan (g) 0.0 0.003 0.006 n/a n/a 0.003 0.002 0.0 0.0 n/a n/a 0.001 0.0 0.016 0.416
Threonine (g) 0.002 0.008 0.019 n/a n/a 0.007 0.006 0.001 0.001 n/a n/a 0.004 0.0 0.047 1.222
Isoleucine (g) 0.002 0.009 0.023 n/a n/a 0.009 0.006 0.001 0.001 n/a n/a 0.004 0.0 0.055 1.43
Leucine (g) 0.003 0.015 0.037 n/a n/a 0.017 0.012 0.001 0.002 n/a n/a 0.008 0.0 0.096 2.496
Lysine (g) 0.003 0.01 0.031 n/a n/a 0.006 0.004 0.001 0.001 n/a n/a 0.005 0.0 0.061 1.586
Methionine (g) 0.001 0.003 0.013 n/a n/a 0.004 0.002 0.0 0.0 n/a n/a 0.002 0.0 0.026 0.676
Cystine (g) 0.0 0.005 0.009 n/a n/a 0.005 0.002 0.0 0.0 n/a n/a 0.003 0.0 0.025 0.65
Phenylalanine (g) 0.002 0.012 0.023 n/a n/a 0.013 0.007 0.001 0.001 n/a n/a 0.006 0.0 0.064 1.664
Tyrosine (g) 0.002 0.009 0.017 n/a n/a 0.007 0.004 0.001 0.001 n/a n/a 0.005 0.0 0.046 1.196
Valine (g) 0.003 0.014 0.029 n/a n/a 0.01 0.008 0.001 0.001 n/a n/a 0.007 0.0 0.073 1.898
Arginine (g) 0.001 0.018 0.028 n/a n/a 0.01 0.023 0.0 0.0 n/a n/a 0.009 0.0 0.09 2.34
Histidine (g) 0.001 0.005 0.01 n/a n/a 0.006 0.004 0.0 0.0 n/a n/a 0.002 0.0 0.029 0.754
Alanine (g) 0.001 0.01 0.025 n/a n/a 0.008 0.007 0.0 0.001 n/a n/a 0.005 0.0 0.058 1.508
Aspartic acid (g) 0.003 0.028 0.045 n/a n/a 0.011 0.019 0.001 0.001 n/a n/a 0.014 0.0 0.121 3.146
Glutamic acid (g) 0.008 0.041 0.057 n/a n/a 0.084 0.029 0.003 0.004 n/a n/a 0.02 0.001 0.246 6.396
Glycine (g) 0.001 0.011 0.015 n/a n/a 0.009 0.008 0.0 0.0 n/a n/a 0.006 0.0 0.05 1.3
Proline (g) 0.003 0.019 0.017 n/a n/a 0.029 0.007 0.001 0.002 n/a n/a 0.01 0.0 0.089 2.314
Serine (g) 0.002 0.012 0.033 n/a n/a 0.013 0.009 0.001 0.001 n/a n/a 0.006 0.0 0.076 1.976
Cholesterol (mg) 9.386 0.0 14.317 0.0 0.0 0.0 0.0 3.523 0.058 0.0 0.0 0.0 1.174 28.457 739.882
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.242 0.705 0.105 0.0 0.0 0.004 0.062 0.842 0.011 0.001 0.0 0.353 0.281 4.606 119.756
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.729 n/a n/a n/a n/a n/a n/a 0.729 18.954
Monounsaturated Fat (g) 0.918 0.351 0.129 0.0 0.0 0.002 0.09 0.344 0.005 0.001 0.0 0.176 0.115 2.131 55.406
Polyunsaturated (g) 0.133 0.034 0.046 0.0 0.0 0.01 0.478 0.05 0.001 0.002 0.0 0.017 0.017 0.787 20.462