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Receta Brownie Pudding Country Living - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Firmly packed dark-brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		sugar
16.67g 		cocoa
5.0g 		baking powder
1.53g 		salt
0.5g 		milk
20.33g 		oil
4.53g 		vanilla extract
0.7g 		hazelnuts
4.41g 		water
49.38g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 1.0 0.0 0.0 0.69 0.0 0.0 0.66 0.0 4.5 27.0
Total Fat (g) 0.2 0.0 0.5 0.0 0.0 0.2 4.53 0.0 2.68 0.0 8.11 48.66
Carbohydrates (g) 15.9 16.66 3.0 0.0 0.0 1.01 0.0 0.09 0.74 0.0 37.4 224.4
Ash (g) 0.1 0.0 n/a 0.57 0.5 0.15 0.0 0.0 0.1 0.05 1.47 8.82
Calories (kcal) 75.833 64.5 20.0 0.0 0.0 8.54 40.075 2.016 27.684 0.0 238.648 1431.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.19 n/a 0.19 1.14
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 1.06 n/a n/a 0.0 n/a 1.06 6.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 2.48 0.01 n/a 0.0 0.0 18.28 0.0 0.37 0.23 49.33 70.7 424.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 16.65 0.0 0.0 0.0 1.06 0.0 0.09 0.19 0.0 18.05 108.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2.0 12.0
Calcium (mg) 3.125 0.167 0.0 0.0 0.12 24.197 0.0 0.077 5.026 1.481 34.192 205.152
Iron (mg) 0.97 0.0 1.8 0.0 0.0 0.01 0.0 0.0 0.21 0.0 2.99 17.94
Magnesium (mg) 4.583 0.0 n/a 0.0 0.005 2.237 0.0 0.084 7.186 0.494 14.588 87.528
Phosphorus (mg) 22.5 0.0 n/a 0.0 0.0 19.317 0.0 0.042 12.784 0.0 54.643 327.858
Potassium (mg) 22.292 0.333 n/a 0.0 0.04 30.5 0.0 1.036 29.977 0.0 84.178 505.068
Sodium (mg) 0.417 0.0 0.0 419.52 193.79 8.947 0.0 0.063 0.0 1.975 624.711 3748.266
Zinc (mg) 0.15 0.0 n/a 0.0 0.0 0.09 0.0 0.0 0.11 0.0 0.35 2.1
Copper (mg) 0.029 0.0 n/a 0.0 0.0 0.002 0.0 0.0 0.076 0.005 0.113 0.678
Manganese (mg) 0.142 0.0 n/a 0.0 0.001 0.0 n/a 0.002 0.272 0.0 0.416 2.496
Selenium (mcg) 7.1 0.1 n/a 0.0 0.0 0.7 0.0 0.0 0.1 0.0 7.9 47.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 39.853 0.0 0.0 0.882 0.0 40.735 244.41
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 11.793 0.0 0.0 0.0 0.0 11.793 70.758
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 11.793 0.0 0.0 0.044 0.0 11.837 71.022
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.407 0.0 0.0 0.485 0.0 0.892 5.352
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.42 0.0 0.66 0.0 1.09 6.54
Vitamin D (IU) n/a n/a n/a n/a n/a 10.573 n/a n/a n/a 0.0 10.573 63.438
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.056 0.0 7.806 46.836
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.8
Thiamin (mg) 0.165 0.0 n/a 0.0 0.0 0.004 0.0 0.0 0.028 0.0 0.197 1.182
Riboflavin (mg) 0.102 0.003 n/a 0.0 0.0 0.039 0.0 0.001 0.005 0.0 0.15 0.9
Niacin (mg) 1.229 0.0 n/a 0.0 0.0 0.018 0.0 0.003 0.079 0.0 1.33 7.98
Pantothenic acid (mg) 0.092 0.0 n/a 0.0 0.0 0.073 0.0 0.0 0.041 0.0 0.206 1.236
Vitamin B-6 (mg) 0.008 0.0 n/a 0.0 0.0 0.008 0.0 0.0 0.025 0.0 0.041 0.246
Folate (mcg) 38.125 0.0 n/a 0.0 0.0 1.017 0.0 0.0 4.981 0.0 44.123 264.738
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) 2.2 0.0 n/a 0.0 0.0 3.6 n/a n/a 2.0 0.0 7.8 46.8
Folic acid (mcg) 32.083 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 n/a n/a n/a 0.0 0.008 0.0 n/a 0.008 n/a 0.044 0.264
Threonine (g) 0.058 n/a n/a n/a 0.0 0.018 0.0 n/a 0.022 n/a 0.099 0.594
Isoleucine (g) 0.075 n/a n/a n/a 0.0 0.039 0.0 n/a 0.024 n/a 0.138 0.828
Leucine (g) 0.148 n/a n/a n/a 0.0 0.077 0.0 n/a 0.047 n/a 0.272 1.632
Lysine (g) 0.048 n/a n/a n/a 0.0 0.059 0.0 n/a 0.019 n/a 0.125 0.75
Methionine (g) 0.038 n/a n/a n/a 0.0 0.016 0.0 n/a 0.01 n/a 0.063 0.378
Cystine (g) 0.046 n/a n/a n/a 0.0 0.024 0.0 n/a 0.012 n/a 0.083 0.498
Phenylalanine (g) 0.108 n/a n/a n/a 0.0 0.035 0.0 n/a 0.029 n/a 0.172 1.032
Tyrosine (g) 0.065 n/a n/a n/a 0.0 0.028 0.0 n/a 0.016 n/a 0.109 0.654
Valine (g) 0.088 n/a n/a n/a 0.0 0.045 0.0 n/a 0.031 n/a 0.163 0.978
Arginine (g) 0.088 n/a n/a n/a 0.0 0.02 0.0 n/a 0.097 n/a 0.205 1.23
Histidine (g) 0.048 n/a n/a n/a 0.0 0.016 0.0 n/a 0.019 n/a 0.083 0.498
Alanine (g) 0.069 n/a n/a n/a 0.0 0.022 0.0 n/a 0.032 n/a 0.123 0.738
Aspartic acid (g) 0.092 n/a n/a n/a 0.0 0.063 0.0 n/a 0.074 n/a 0.229 1.374
Glutamic acid (g) 0.725 n/a n/a n/a 0.0 0.159 0.0 n/a 0.164 n/a 1.047 6.282
Glycine (g) 0.077 n/a n/a n/a 0.0 0.012 0.0 n/a 0.032 n/a 0.121 0.726
Proline (g) 0.25 n/a n/a n/a 0.0 0.073 0.0 n/a 0.025 n/a 0.348 2.088
Serine (g) 0.108 n/a n/a n/a 0.0 0.043 0.0 n/a 0.033 n/a 0.184 1.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.017 0.0 0.0 0.0 0.0 1.017 6.102
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.117 n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.128 0.337 0.0 0.197 0.0 0.695 4.17
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 11.333 n/a 4.232 n/a 15.565 93.39
Monounsaturated Fat (g) 0.019 0.0 n/a 0.0 0.0 0.057 1.03 0.0 2.012 0.0 3.119 18.714
Polyunsaturated (g) 0.085 0.0 n/a 0.0 0.0 0.008 2.953 0.0 0.349 0.0 3.396 20.376