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Receta Brownie Sheet Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
33.33g 		salt
0.25g 		margarine
9.46g 		shortening
8.54g 		cocoa
1.46g 		water
19.75g 		eggs
8.21g 		buttermilk
10.21g 		soda
0.42g 		cinnamon
0.22g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.02 0.0 0.29 0.0 1.03 0.34 0.0 0.01 0.0 3.84 46.08
Total Fat (g) 0.2 0.0 0.0 7.63 8.54 0.15 0.0 0.82 0.09 0.0 0.0 0.0 17.43 209.16
Carbohydrates (g) 15.9 33.33 0.0 0.07 0.0 0.88 0.0 0.06 0.49 0.0 0.17 0.04 50.94 611.28
Ash (g) 0.1 0.0 0.25 0.18 0.0 n/a 0.02 0.07 0.09 n/a 0.01 0.0 0.72 8.64
Calories (kcal) 75.833 129.0 0.0 67.816 75.508 5.833 0.0 11.745 4.083 0.0 0.535 1.008 371.363 4456.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.48 0.01 0.0 1.56 0.0 n/a 19.73 6.23 9.2 0.42 0.02 0.18 39.84 478.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 33.3 0.0 0.0 0.0 0.0 0.0 0.06 0.49 0.0 0.0 0.04 33.96 407.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1.0 12.0
Calcium (mg) 3.125 0.333 0.06 0.284 0.0 0.0 0.593 4.353 11.842 0.017 2.171 0.039 22.815 273.78
Iron (mg) 0.97 0.0 0.0 0.01 0.0 0.53 0.0 0.15 0.01 0.0 0.02 0.0 1.68 20.16
Magnesium (mg) 4.583 0.0 0.003 0.284 0.0 n/a 0.198 0.986 1.123 0.004 0.13 0.042 7.352 88.224
Phosphorus (mg) 22.5 0.0 0.0 0.473 0.0 n/a 0.0 15.687 9.085 0.0 0.139 0.021 47.905 574.86
Potassium (mg) 22.292 0.667 0.02 1.703 0.0 n/a 0.0 11.006 15.415 0.008 0.934 0.518 52.561 630.732
Sodium (mg) 0.417 0.0 96.895 89.192 0.0 0.0 0.79 11.499 10.719 0.025 0.022 0.032 209.589 2515.068
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 n/a 0.0 0.09 0.04 0.0 0.0 0.0 0.29 3.48
Copper (mg) 0.029 0.0 0.0 0.0 0.0 n/a 0.002 0.008 0.001 0.0 0.001 0.0 0.042 0.504
Manganese (mg) 0.142 0.0 0.0 n/a n/a n/a 0.0 0.003 0.0 n/a 0.038 0.001 0.184 2.208
Selenium (mcg) 7.1 0.2 0.0 0.0 0.0 n/a 0.0 2.6 0.2 0.0 0.0 0.0 10.1 121.2
Vitamin A, IU (IU) 0.0 0.0 0.0 337.757 0.0 0.0 0.0 39.999 2.654 n/a 0.639 0.0 381.049 4572.588
Retinol (mcg) 0.0 0.0 0.0 72.64 0.0 n/a 0.0 11.417 0.715 0.0 0.0 0.0 84.771 1017.252
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.464 0.0 n/a 0.0 11.499 0.715 0.0 0.033 0.0 89.71 1076.52
Beta Carotene (mcg) 0.0 0.0 0.0 57.696 0.0 n/a 0.0 0.821 0.102 0.0 0.243 0.0 58.862 706.344
Vitamin E (mg) 0.01 0.0 0.0 0.85 0.07 n/a 0.0 0.08 0.01 0.0 0.01 0.0 1.02 12.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 n/a 0.0 27.186 0.0 0.0 0.481 0.0 31.417 377.004
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 2.51 n/a n/a 0.04 0.0 n/a 0.02 n/a 2.66 31.92
Tocopherol, delta (mg) 0.0 n/a n/a n/a 1.42 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.165 0.0 0.0 0.001 0.0 n/a 0.0 0.006 0.003 0.0 0.0 0.0 0.174 2.088
Riboflavin (mg) 0.102 0.007 0.0 0.004 0.0 n/a 0.0 0.039 0.015 0.0 0.0 0.0 0.168 2.016
Niacin (mg) 1.229 0.0 0.0 0.002 0.0 n/a 0.0 0.006 0.006 0.0 0.003 0.002 1.247 14.964
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 n/a 0.0 0.118 0.029 n/a 0.001 0.0 0.239 2.868
Vitamin B-6 (mg) 0.008 0.0 0.0 0.001 0.0 n/a 0.0 0.011 0.003 0.0 0.0 0.0 0.024 0.288
Folate (mcg) 38.125 0.0 0.0 0.095 0.0 n/a 0.0 3.86 0.51 0.0 0.013 0.0 42.603 511.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.11 0.02 0.0 0.0 0.0 0.14 1.68
Choline (mg) 2.2 0.0 0.0 1.2 n/a n/a 0.0 20.6 1.6 0.0 0.0 n/a 25.6 307.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 n/a 0.0 n/a n/a 0.014 0.004 n/a 0.0 n/a 0.045 0.54
Threonine (g) 0.058 n/a 0.0 n/a 0.0 n/a n/a 0.046 0.016 n/a 0.0 n/a 0.121 1.452
Isoleucine (g) 0.075 n/a 0.0 n/a 0.0 n/a n/a 0.055 0.02 n/a 0.0 n/a 0.151 1.812
Leucine (g) 0.148 n/a 0.0 n/a 0.0 n/a n/a 0.09 0.034 n/a 0.001 n/a 0.272 3.264
Lysine (g) 0.048 n/a 0.0 n/a 0.0 n/a n/a 0.075 0.029 n/a 0.001 n/a 0.152 1.824
Methionine (g) 0.038 n/a 0.0 n/a 0.0 n/a n/a 0.031 0.008 n/a 0.0 n/a 0.077 0.924
Cystine (g) 0.046 n/a 0.0 n/a 0.0 n/a n/a 0.022 0.003 n/a 0.0 n/a 0.071 0.852
Phenylalanine (g) 0.108 n/a 0.0 n/a 0.0 n/a n/a 0.056 0.017 n/a 0.0 n/a 0.182 2.184
Tyrosine (g) 0.065 n/a 0.0 n/a 0.0 n/a n/a 0.041 0.014 n/a 0.0 n/a 0.12 1.44
Valine (g) 0.088 n/a 0.0 n/a 0.0 n/a n/a 0.071 0.025 n/a 0.0 n/a 0.183 2.196
Arginine (g) 0.088 n/a 0.0 n/a 0.0 n/a n/a 0.067 0.013 n/a 0.0 n/a 0.168 2.016
Histidine (g) 0.048 n/a 0.0 n/a 0.0 n/a n/a 0.025 0.01 n/a 0.0 n/a 0.084 1.008
Alanine (g) 0.069 n/a 0.0 n/a 0.0 n/a n/a 0.061 0.012 n/a 0.0 n/a 0.142 1.704
Aspartic acid (g) 0.092 n/a 0.0 n/a 0.0 n/a n/a 0.109 0.027 n/a 0.001 n/a 0.228 2.736
Glutamic acid (g) 0.725 n/a 0.0 n/a 0.0 n/a n/a 0.138 0.065 n/a 0.001 n/a 0.929 11.148
Glycine (g) 0.077 n/a 0.0 n/a 0.0 n/a n/a 0.035 0.007 n/a 0.0 n/a 0.12 1.44
Proline (g) 0.25 n/a 0.0 n/a 0.0 n/a n/a 0.042 0.034 n/a 0.001 n/a 0.326 3.912
Serine (g) 0.108 n/a 0.0 n/a 0.0 n/a n/a 0.08 0.017 n/a 0.0 n/a 0.206 2.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.408 0.0 0.0 0.0 35.151 421.812
Trans Fat (g) n/a n/a n/a 1.408 2.855 n/a n/a n/a n/a n/a 0.0 n/a 4.263 51.156
Saturated Fat (g) 0.033 0.0 0.0 1.437 1.985 0.0 0.0 0.255 0.056 0.0 0.001 0.0 3.767 45.204
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.056 n/a 0.056 0.672
Monounsaturated Fat (g) 0.019 0.0 0.0 3.677 5.503 n/a 0.0 0.313 0.026 0.0 0.001 0.0 9.539 114.468
Polyunsaturated (g) 0.085 0.0 0.0 2.298 0.595 n/a 0.0 0.112 0.003 0.0 0.0 0.0 3.094 37.128