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Receta Brownie Whoopie Pies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		brownie
7.0g 		cream
20.0g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.41 0.0 0.75 4.5
Total Fat (g) 1.14 7.4 0.0 8.54 51.24
Carbohydrates (g) 4.47 0.56 2.1 7.13 42.78
Ash (g) n/a 0.09 0.0 0.09 0.54
Calories (kcal) 28.35 69.0 8.127 105.477 632.862
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.95 11.54 0.0 12.49 74.94
Caffeine (mg) 0.14 0.0 0.0 0.14 0.84
Theobromine (mg) 5.46 0.0 0.0 5.46 32.76
Sugars (g) 2.56 0.02 2.1 4.68 28.08
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.6
Calcium (mg) 2.03 13.0 0.021 15.051 90.306
Iron (mg) 0.16 0.01 0.0 0.16 0.96
Magnesium (mg) 2.17 1.4 0.0 3.57 21.42
Phosphorus (mg) 7.07 12.4 0.0 19.47 116.82
Potassium (mg) 10.43 15.0 0.042 25.472 152.832
Sodium (mg) 21.84 7.6 0.0 29.44 176.64
Zinc (mg) 0.05 0.05 0.0 0.1 0.6
Copper (mg) 0.015 0.002 0.0 0.017 0.102
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 0.4 0.1 0.0 0.6 3.6
Vitamin A, IU (IU) n/a 294.0 0.0 294.0 1764.0
Retinol (mcg) 1.4 81.0 0.0 82.4 494.4
Vitamin A, RAE (mcg_RAE) 1.4 82.2 0.0 83.6 501.6
Beta Carotene (mcg) 0.0 14.4 0.0 14.4 86.4
Vitamin E (mg) 0.01 0.21 0.0 0.22 1.32
Vitamin D (IU) n/a 10.4 n/a 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.42 0.0 0.0 0.42 2.52
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.6
Thiamin (mg) 0.018 0.004 0.0 0.022 0.132
Riboflavin (mg) 0.015 0.022 0.0 0.037 0.222
Niacin (mg) 0.12 0.008 0.0 0.128 0.768
Pantothenic acid (mg) n/a 0.052 0.0 0.052 0.312
Vitamin B-6 (mg) 0.003 0.006 0.0 0.009 0.054
Folate (mcg) 3.29 0.8 0.0 4.09 24.54
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.04 0.24
Choline (mg) 0.7 3.4 0.0 4.1 24.6
Folic acid (mcg) 2.45 0.0 0.0 2.45 14.7
Tryptophan (g) n/a 0.006 n/a 0.006 0.036
Threonine (g) n/a 0.018 n/a 0.018 0.108
Isoleucine (g) n/a 0.024 n/a 0.024 0.144
Leucine (g) n/a 0.04 n/a 0.04 0.24
Lysine (g) n/a 0.032 n/a 0.032 0.192
Methionine (g) n/a 0.01 n/a 0.01 0.06
Cystine (g) n/a 0.004 n/a 0.004 0.024
Phenylalanine (g) n/a 0.02 n/a 0.02 0.12
Tyrosine (g) n/a 0.02 n/a 0.02 0.12
Valine (g) n/a 0.028 n/a 0.028 0.168
Arginine (g) n/a 0.014 n/a 0.014 0.084
Histidine (g) n/a 0.012 n/a 0.012 0.072
Alanine (g) n/a 0.014 n/a 0.014 0.084
Aspartic acid (g) n/a 0.032 n/a 0.032 0.192
Glutamic acid (g) n/a 0.086 n/a 0.086 0.516
Glycine (g) n/a 0.008 n/a 0.008 0.048
Proline (g) n/a 0.04 n/a 0.04 0.24
Serine (g) n/a 0.022 n/a 0.022 0.132
Cholesterol (mg) 1.19 27.4 0.0 28.59 171.54
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.297 4.606 0.0 4.903 29.418
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.628 2.138 0.0 2.766 16.596
Polyunsaturated (g) 0.158 0.274 0.0 0.432 2.592