Receta Brownie with Ice Cream (Eggless recipe) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 125.0g	cocoa 0.0g	sugar 150.0g	baking soda 4.6g	salt 1.5g	canola 0.0g	soy milk 245.0g	apple cider vinegar 0.0g	espresso 0.0g	vanilla extract 2.1g	walnuts 13.16g	butter 28.4g	cocoa 0.0g	sugar 0.0g	milk 15.0g	vanilla extract 1.05g	Total Per Serving	Total for Recipe
Protein (g)	12.91	n/a	0.0	0.0	0.0	n/a	6.44	n/a	n/a	0.0	2.0	0.24	n/a	n/a	0.48	0.0	22.09	22.09
Total Fat (g)	1.23	n/a	0.0	0.0	0.0	n/a	3.63	n/a	n/a	0.0	8.58	23.04	n/a	n/a	0.49	0.0	36.96	36.96
Carbohydrates (g)	95.39	n/a	149.97	0.0	0.0	n/a	12.23	n/a	n/a	0.27	1.8	0.02	n/a	n/a	0.68	0.13	260.48	260.48
Ash (g)	0.59	n/a	0.0	1.7	1.5	n/a	n/a	n/a	n/a	0.01	0.23	0.01	n/a	n/a	0.1	0.0	4.14	4.14
Calories (kcal)	455.0	n/a	580.5	0.0	0.0	n/a	107.8	n/a	n/a	6.048	86.083	203.628	n/a	n/a	9.0	3.024	1451.083	1451.083
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.32	n/a	n/a	n/a	0.0	n/a	0.32	0.32
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.01	0.01
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.01	0.01
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.79	n/a	0.79	0.79
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.7	0.0	0.0	n/a	n/a	0.0	0.4	1.1	1.1
Water (g)	14.9	n/a	0.05	0.01	0.0	n/a	221.09	n/a	n/a	1.1	0.54	5.09	n/a	n/a	13.25	0.55	256.58	256.58
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.34	n/a	149.87	0.0	0.0	n/a	8.99	n/a	n/a	0.27	0.34	0.02	n/a	n/a	0.79	0.13	160.74	160.74
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.4	n/a	0.0	0.0	0.0	n/a	0.5	n/a	n/a	0.0	0.9	0.0	n/a	n/a	0.0	0.0	4.7	4.7
Calcium (mg)	18.75	n/a	1.5	0.0	0.36	n/a	289.1	n/a	n/a	0.231	12.899	6.816	n/a	n/a	16.95	0.116	346.722	346.722
Iron (mg)	5.8	n/a	0.02	0.0	0.0	n/a	1.05	n/a	n/a	0.0	0.38	0.01	n/a	n/a	0.0	0.0	7.27	7.27
Magnesium (mg)	27.5	n/a	0.0	0.0	0.015	n/a	39.2	n/a	n/a	0.252	20.797	0.568	n/a	n/a	1.5	0.126	89.958	89.958
Phosphorus (mg)	135.0	n/a	0.0	0.0	0.0	n/a	105.35	n/a	n/a	0.126	45.542	6.816	n/a	n/a	13.65	0.063	306.547	306.547
Potassium (mg)	133.75	n/a	3.0	0.0	0.12	n/a	298.9	n/a	n/a	3.108	58.047	6.816	n/a	n/a	21.45	1.554	526.745	526.745
Sodium (mg)	2.5	n/a	0.0	1258.56	581.37	n/a	115.15	n/a	n/a	0.189	0.263	3.124	n/a	n/a	6.0	0.095	1967.251	1967.251
Zinc (mg)	0.88	n/a	0.0	0.0	0.0	n/a	0.61	n/a	n/a	0.0	0.41	0.03	n/a	n/a	0.06	0.0	1.98	1.98
Copper (mg)	0.175	n/a	0.0	0.0	0.0	n/a	0.392	n/a	n/a	0.001	0.209	0.006	n/a	n/a	0.002	0.001	0.786	0.786
Manganese (mg)	0.85	n/a	0.0	0.0	0.002	n/a	n/a	n/a	n/a	0.005	0.449	0.0	n/a	n/a	0.0	0.002	1.308	1.308
Selenium (mcg)	42.4	n/a	0.9	0.0	0.0	n/a	5.9	n/a	n/a	0.0	0.6	0.3	n/a	n/a	0.6	0.0	50.6	50.6
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	2.633	709.716	n/a	n/a	15.3	0.0	727.649	727.649
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	127.4	n/a	n/a	0.0	0.0	190.564	n/a	n/a	4.2	0.0	322.164	322.164
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0	n/a	127.4	n/a	n/a	0.0	0.132	194.256	n/a	n/a	4.2	0.0	325.988	325.988
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	4.9	n/a	n/a	0.0	1.58	44.872	n/a	n/a	0.75	0.0	52.102	52.102
Vitamin E (mg)	0.08	n/a	0.0	0.0	0.0	n/a	0.27	n/a	n/a	0.0	0.09	0.66	n/a	n/a	0.01	0.0	1.1	1.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.0	n/a	6.0	6.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	1.185	0.0	n/a	n/a	0.0	0.0	23.685	23.685
Tocopherol, beta (mg)	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	0.0	n/a	0.11	0.11
Tocopherol, gamma (mg)	0.48	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.74	0.0	n/a	n/a	0.0	n/a	3.22	3.22
Tocopherol, delta (mg)	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.25	0.0	n/a	n/a	0.0	n/a	0.27	0.27
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.2	0.0	n/a	n/a	0.0	0.0	0.2	0.2
Thiamin (mg)	0.988	n/a	0.0	0.0	0.0	n/a	0.074	n/a	n/a	0.0	0.045	0.003	n/a	n/a	0.006	0.0	1.115	1.115
Riboflavin (mg)	0.613	n/a	0.03	0.0	0.0	n/a	0.441	n/a	n/a	0.002	0.02	0.009	n/a	n/a	0.027	0.001	1.142	1.142
Niacin (mg)	7.375	n/a	0.0	0.0	0.0	n/a	1.054	n/a	n/a	0.009	0.149	0.011	n/a	n/a	0.017	0.005	8.619	8.619
Pantothenic acid (mg)	0.55	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.001	0.075	0.031	n/a	n/a	0.054	0.0	0.712	0.712
Vitamin B-6 (mg)	0.05	n/a	0.0	0.0	0.0	n/a	0.074	n/a	n/a	0.001	0.071	0.0	n/a	n/a	0.006	0.0	0.202	0.202
Folate (mcg)	228.75	n/a	0.0	0.0	0.0	n/a	22.05	n/a	n/a	0.0	12.899	0.852	n/a	n/a	0.75	0.0	265.301	265.301
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	1.98	n/a	n/a	0.0	0.0	0.05	n/a	n/a	0.07	0.0	2.1	2.1
Choline (mg)	13.0	n/a	0.0	0.0	0.0	n/a	57.8	n/a	n/a	n/a	5.2	5.3	n/a	n/a	2.1	n/a	83.5	83.5
Folic acid (mcg)	192.5	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.022	0.003	n/a	n/a	0.012	n/a	0.2	0.2
Threonine (g)	0.35	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.079	0.011	n/a	n/a	0.021	n/a	0.461	0.461
Isoleucine (g)	0.45	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.083	0.014	n/a	n/a	0.026	n/a	0.573	0.573
Leucine (g)	0.888	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.154	0.023	n/a	n/a	0.041	n/a	1.105	1.105
Lysine (g)	0.288	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.055	0.02	n/a	n/a	0.021	n/a	0.384	0.384
Methionine (g)	0.225	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.032	0.006	n/a	n/a	0.012	n/a	0.274	0.274
Cystine (g)	0.275	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.028	0.003	n/a	n/a	0.003	n/a	0.308	0.308
Phenylalanine (g)	0.65	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.093	0.011	n/a	n/a	0.023	n/a	0.777	0.777
Tyrosine (g)	0.388	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.054	0.011	n/a	n/a	0.023	n/a	0.475	0.475
Valine (g)	0.525	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.099	0.017	n/a	n/a	0.029	n/a	0.669	0.669
Arginine (g)	0.525	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.3	0.009	n/a	n/a	0.012	n/a	0.846	0.846
Histidine (g)	0.288	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.051	0.006	n/a	n/a	0.012	n/a	0.357	0.357
Alanine (g)	0.413	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.092	0.009	n/a	n/a	0.015	n/a	0.528	0.528
Aspartic acid (g)	0.55	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.241	0.017	n/a	n/a	0.036	n/a	0.844	0.844
Glutamic acid (g)	4.35	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.371	0.051	n/a	n/a	0.098	n/a	4.87	4.87
Glycine (g)	0.463	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.108	0.006	n/a	n/a	0.012	n/a	0.588	0.588
Proline (g)	1.5	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.093	0.023	n/a	n/a	0.051	n/a	1.667	1.667
Serine (g)	0.65	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.122	0.014	n/a	n/a	0.017	n/a	0.803	0.803
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	61.06	n/a	n/a	1.5	0.0	62.56	62.56
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.2	n/a	0.0	0.0	0.0	n/a	0.515	n/a	n/a	0.0	0.807	14.589	n/a	n/a	0.281	0.0	16.391	16.391
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	9.477	n/a	n/a	n/a	n/a	n/a	9.477	9.477
Monounsaturated Fat (g)	0.113	n/a	0.0	0.0	0.0	n/a	0.931	n/a	n/a	0.0	1.175	5.97	n/a	n/a	0.122	0.0	8.31	8.31
Polyunsaturated (g)	0.513	n/a	0.0	0.0	0.0	n/a	2.107	n/a	n/a	0.0	6.209	0.863	n/a	n/a	0.03	0.0	9.722	9.722