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Receta Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		flour
9.77g 		cocoa
2.5g 		baking powder
0.29g 		salt
0.19g 		eggs
8.25g 		sugar
25.0g 		butter
10.64g 		vanilla extract
0.26g 		Total Per Serving Total for Recipe
Protein (g) 1.01 0.5 0.0 0.0 1.04 0.0 0.09 0.0 2.64 42.24
Total Fat (g) 0.1 0.25 0.0 0.0 0.82 0.0 8.63 0.0 9.8 156.8
Carbohydrates (g) 7.45 1.5 0.0 0.0 0.06 25.0 0.01 0.03 34.05 544.8
Ash (g) 0.05 n/a 0.11 0.19 0.07 0.0 0.22 0.0 0.64 10.24
Calories (kcal) 35.547 10.0 0.0 0.0 11.798 96.75 76.293 0.756 231.144 3698.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.32
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.16
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.16
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.6
Water (g) 1.16 n/a 0.0 0.0 6.26 0.01 1.69 0.14 9.26 148.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 0.06 24.98 0.01 0.03 25.11 401.76
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.16
Dietary Fiber (g) 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.8 12.8
Calcium (mg) 1.465 0.0 0.0 0.045 4.373 0.25 2.554 0.029 8.715 139.44
Iron (mg) 0.45 0.9 0.0 0.0 0.15 0.0 0.0 0.0 1.51 24.16
Magnesium (mg) 2.148 n/a 0.0 0.002 0.99 0.0 0.213 0.032 3.385 54.16
Phosphorus (mg) 10.547 n/a 0.0 0.0 15.758 0.0 2.554 0.016 28.874 461.984
Potassium (mg) 10.449 n/a 0.0 0.015 11.055 0.5 2.554 0.389 24.961 399.376
Sodium (mg) 0.195 0.0 78.66 72.671 11.55 0.0 61.29 0.024 224.39 3590.24
Zinc (mg) 0.07 n/a 0.0 0.0 0.09 0.0 0.01 0.0 0.17 2.72
Copper (mg) 0.014 n/a 0.0 0.0 0.008 0.0 0.0 0.0 0.022 0.352
Manganese (mg) 0.066 n/a 0.0 0.0 0.003 0.0 0.0 0.001 0.07 1.12
Selenium (mcg) 3.3 n/a 0.0 0.0 2.6 0.2 0.1 0.0 6.2 99.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 40.178 0.0 265.909 0.0 306.087 4897.392
Retinol (mcg) 0.0 n/a 0.0 0.0 11.468 0.0 71.399 0.0 82.866 1325.856
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 11.55 0.0 72.782 0.0 84.332 1349.312
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.825 0.0 16.812 0.0 17.637 282.192
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.08 0.0 0.25 0.0 0.33 5.28
Vitamin D (IU) n/a n/a n/a n/a 2.888 n/a 5.959 n/a 8.846 141.536
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.758 n/a 0.0 0.0 27.308 0.0 0.0 0.0 29.065 465.04
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.16
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.04 n/a 0.0 n/a 0.08 1.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.077 n/a 0.0 0.0 0.006 0.0 0.001 0.0 0.084 1.344
Riboflavin (mg) 0.048 n/a 0.0 0.0 0.04 0.005 0.003 0.0 0.096 1.536
Niacin (mg) 0.576 n/a 0.0 0.0 0.006 0.0 0.004 0.001 0.587 9.392
Pantothenic acid (mg) 0.043 n/a 0.0 0.0 0.119 0.0 0.012 0.0 0.174 2.784
Vitamin B-6 (mg) 0.004 n/a 0.0 0.0 0.012 0.0 0.0 0.0 0.016 0.256
Folate (mcg) 17.871 n/a 0.0 0.0 3.878 0.0 0.319 0.0 22.068 353.088
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.11 0.0 0.02 0.0 0.12 1.92
Choline (mg) 1.0 n/a 0.0 0.0 20.7 0.0 2.0 n/a 23.7 379.2
Folic acid (mcg) 15.039 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.039 240.624
Tryptophan (g) 0.013 n/a n/a 0.0 0.014 n/a 0.001 n/a 0.028 0.448
Threonine (g) 0.027 n/a n/a 0.0 0.046 n/a 0.004 n/a 0.078 1.248
Isoleucine (g) 0.035 n/a n/a 0.0 0.055 n/a 0.005 n/a 0.096 1.536
Leucine (g) 0.069 n/a n/a 0.0 0.09 n/a 0.009 n/a 0.168 2.688
Lysine (g) 0.022 n/a n/a 0.0 0.075 n/a 0.007 n/a 0.105 1.68
Methionine (g) 0.018 n/a n/a 0.0 0.031 n/a 0.002 n/a 0.051 0.816
Cystine (g) 0.021 n/a n/a 0.0 0.022 n/a 0.001 n/a 0.045 0.72
Phenylalanine (g) 0.051 n/a n/a 0.0 0.056 n/a 0.004 n/a 0.111 1.776
Tyrosine (g) 0.03 n/a n/a 0.0 0.041 n/a 0.004 n/a 0.076 1.216
Valine (g) 0.041 n/a n/a 0.0 0.071 n/a 0.006 n/a 0.118 1.888
Arginine (g) 0.041 n/a n/a 0.0 0.068 n/a 0.003 n/a 0.112 1.792
Histidine (g) 0.022 n/a n/a 0.0 0.026 n/a 0.002 n/a 0.05 0.8
Alanine (g) 0.032 n/a n/a 0.0 0.061 n/a 0.003 n/a 0.096 1.536
Aspartic acid (g) 0.043 n/a n/a 0.0 0.11 n/a 0.006 n/a 0.159 2.544
Glutamic acid (g) 0.34 n/a n/a 0.0 0.139 n/a 0.019 n/a 0.498 7.968
Glycine (g) 0.036 n/a n/a 0.0 0.035 n/a 0.002 n/a 0.074 1.184
Proline (g) 0.117 n/a n/a 0.0 0.042 n/a 0.009 n/a 0.168 2.688
Serine (g) 0.051 n/a n/a 0.0 0.08 n/a 0.005 n/a 0.136 2.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.898 0.0 22.877 0.0 57.775 924.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.0 0.0 0.256 0.0 5.466 0.0 5.737 91.792
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 n/a 0.0 0.0 0.314 0.0 2.237 0.0 2.56 40.96
Polyunsaturated (g) 0.04 n/a 0.0 0.0 0.112 0.0 0.323 0.0 0.476 7.616