Receta Brownies from scratch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 semi sweet bakers choclate
optional - nuts, raisins, chocolate chunks, caramel pieces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
33.33g 		vanilla flavoring
0.43g 		eggs
7.33g 		flour
20.83g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.02 0.92 2.15 3.25 39.0
Total Fat (g) 15.34 0.0 0.0 0.73 0.2 16.28 195.36
Carbohydrates (g) 0.01 33.33 0.07 0.06 15.9 49.36 592.32
Ash (g) 0.4 0.0 n/a 0.06 0.1 0.56 6.72
Calories (kcal) 135.633 129.0 0.344 10.487 75.833 351.297 4215.564
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.01 0.33 5.56 2.48 11.39 136.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.07 0.06 0.06 33.5 402.0
Galactose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Calcium (mg) 4.54 0.333 0.646 3.887 3.125 12.531 150.372
Iron (mg) 0.0 0.0 0.0 0.13 0.97 1.11 13.32
Magnesium (mg) 0.378 0.0 0.06 0.88 4.583 5.901 70.812
Phosphorus (mg) 4.54 0.0 0.502 14.007 22.5 41.548 498.576
Potassium (mg) 4.54 0.667 0.816 9.827 22.292 38.141 457.692
Sodium (mg) 108.96 0.0 0.259 10.267 0.417 119.903 1438.836
Zinc (mg) 0.02 0.0 0.0 0.08 0.15 0.25 3.0
Copper (mg) 0.0 0.0 0.0 0.007 0.029 0.037 0.444
Manganese (mg) 0.0 0.0 n/a 0.003 0.142 0.145 1.74
Selenium (mcg) 0.2 0.2 0.0 2.3 7.1 9.8 117.6
Vitamin A, IU (IU) 472.728 0.0 n/a 35.713 0.0 508.441 6101.292
Retinol (mcg) 126.931 0.0 0.009 10.193 0.0 137.133 1645.596
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.009 10.267 0.0 139.665 1675.98
Beta Carotene (mcg) 29.888 0.0 0.0 0.733 0.0 30.622 367.464
Vitamin E (mg) 0.44 0.0 0.0 0.07 0.01 0.52 6.24
Vitamin D (IU) 10.593 n/a n/a 2.567 n/a 13.16 157.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 24.273 3.75 28.023 336.276
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 0.08 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.005 0.165 0.172 2.064
Riboflavin (mg) 0.006 0.007 0.001 0.035 0.102 0.15 1.8
Niacin (mg) 0.008 0.0 0.0 0.005 1.229 1.242 14.904
Pantothenic acid (mg) 0.021 0.0 n/a 0.106 0.092 0.218 2.616
Vitamin B-6 (mg) 0.0 0.0 0.0 0.01 0.008 0.019 0.228
Folate (mcg) 0.568 0.0 0.038 3.447 38.125 42.177 506.124
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.09 0.0 0.13 1.56
Choline (mg) 3.6 0.0 0.1 18.4 2.2 24.2 290.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 32.083 384.996
Tryptophan (g) 0.002 n/a n/a 0.012 0.027 0.041 0.492
Threonine (g) 0.008 n/a n/a 0.041 0.058 0.107 1.284
Isoleucine (g) 0.009 n/a n/a 0.049 0.075 0.134 1.608
Leucine (g) 0.015 n/a n/a 0.08 0.148 0.243 2.916
Lysine (g) 0.013 n/a n/a 0.067 0.048 0.128 1.536
Methionine (g) 0.004 n/a n/a 0.028 0.038 0.069 0.828
Cystine (g) 0.002 n/a n/a 0.02 0.046 0.068 0.816
Phenylalanine (g) 0.008 n/a n/a 0.05 0.108 0.166 1.992
Tyrosine (g) 0.008 n/a n/a 0.037 0.065 0.109 1.308
Valine (g) 0.011 n/a n/a 0.063 0.088 0.162 1.944
Arginine (g) 0.006 n/a n/a 0.06 0.088 0.153 1.836
Histidine (g) 0.004 n/a n/a 0.023 0.048 0.074 0.888
Alanine (g) 0.006 n/a n/a 0.054 0.069 0.129 1.548
Aspartic acid (g) 0.011 n/a n/a 0.098 0.092 0.201 2.412
Glutamic acid (g) 0.034 n/a n/a 0.123 0.725 0.882 10.584
Glycine (g) 0.004 n/a n/a 0.032 0.077 0.112 1.344
Proline (g) 0.015 n/a n/a 0.037 0.25 0.303 3.636
Serine (g) 0.009 n/a n/a 0.071 0.108 0.189 2.268
Cholesterol (mg) 40.671 0.0 0.009 31.02 0.0 71.699 860.388
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.227 0.033 9.979 119.748
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.279 0.019 4.275 51.3
Polyunsaturated (g) 0.575 0.0 0.0 0.1 0.085 0.76 9.12