Receta Bruce's Favorite Steak Marinade - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		chicken broth
118.29g 		honey
84.75g 		soy sauce
63.75g 		ketchup
30.0g 		ginger
0.47g 		garlic garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 1.18 0.25 4.0 0.52 0.01 0.17 6.14 6.14
Total Fat (g) 0.12 0.0 0.03 0.09 0.0 0.01 0.25 0.25
Carbohydrates (g) 0.47 69.83 4.85 7.55 0.08 0.86 83.65 83.65
Ash (g) 0.83 0.17 9.76 1.1 0.0 0.04 11.9 11.9
Calories (kcal) 8.28 257.64 33.788 29.1 0.372 3.889 333.069 333.069
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.75 n/a 0.0 n/a n/a 0.75 0.75
Glucose (dextrose) (g) n/a 30.3 n/a 3.53 n/a n/a 33.82 33.82
Fructose (g) n/a 34.7 n/a 2.79 n/a n/a 37.48 37.48
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 1.22 n/a 0.52 n/a n/a 1.74 1.74
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.69 14.49 45.12 20.75 0.37 1.53 197.94 197.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 69.6 1.08 6.83 0.01 0.03 77.55 77.55
Galactose (g) n/a 2.63 n/a 0.0 n/a n/a 2.63 2.63
Dietary Fiber (g) 0.5 0.2 0.5 0.1 0.0 0.1 1.3 1.3
Calcium (mg) 7.097 5.085 12.113 5.4 0.074 4.724 34.493 34.493
Iron (mg) 0.24 0.36 1.23 0.15 0.0 0.04 2.02 2.02
Magnesium (mg) 1.183 1.695 27.413 5.7 0.2 0.653 36.843 36.843
Phosphorus (mg) 15.378 3.39 79.688 9.9 0.158 3.993 112.507 112.507
Potassium (mg) 94.632 44.07 138.338 114.6 1.93 10.466 404.035 404.035
Sodium (mg) 186.898 3.39 3593.588 334.2 0.06 0.444 4118.58 4118.58
Zinc (mg) 0.08 0.19 0.33 0.08 0.0 0.03 0.71 0.71
Copper (mg) 0.035 0.034 0.064 0.054 0.001 0.008 0.196 0.196
Manganese (mg) 0.059 0.068 0.268 0.039 0.001 0.044 0.478 0.478
Selenium (mcg) 0.0 0.7 0.3 0.1 0.0 0.4 1.5 1.5
Vitamin A, IU (IU) 0.0 0.0 0.0 279.9 0.0 0.235 280.135 280.135
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 14.1 0.0 0.0 14.1 14.1
Beta Carotene (mcg) 0.0 0.0 0.0 168.0 0.0 0.131 168.131 168.131
Vitamin E (mg) 0.0 0.0 0.0 0.44 0.0 0.0 0.44 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5012.7 0.0 0.0 5012.7 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.418 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 8.3 0.4 0.0 4.5 0.0 0.8 14.1 14.1
Thiamin (mg) 0.0 0.0 0.019 0.003 0.0 0.005 0.027 0.027
Riboflavin (mg) 0.012 0.034 0.108 0.039 0.0 0.003 0.196 0.196
Niacin (mg) 0.603 0.102 1.403 0.429 0.003 0.018 2.558 2.558
Pantothenic acid (mg) 0.012 0.059 0.191 0.015 0.001 0.016 0.294 0.294
Vitamin B-6 (mg) 0.012 0.017 0.096 0.045 0.001 0.032 0.203 0.203
Folate (mcg) 0.0 1.695 8.925 3.0 0.051 0.078 13.749 13.749
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) n/a 1.9 11.7 3.8 0.1 0.6 18.0 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.057 0.006 0.0 0.002 0.065 0.065
Threonine (g) n/a 0.0 0.159 0.018 0.0 0.004 0.182 0.182
Isoleucine (g) n/a 0.008 0.191 0.015 0.0 0.006 0.221 0.221
Leucine (g) n/a 0.008 0.319 0.024 0.0 0.008 0.36 0.36
Lysine (g) n/a 0.008 0.23 0.024 0.0 0.007 0.269 0.269
Methionine (g) n/a 0.0 0.057 0.006 0.0 0.002 0.066 0.066
Cystine (g) n/a 0.0 0.07 0.006 0.0 0.002 0.078 0.078
Phenylalanine (g) n/a 0.008 0.21 0.018 0.0 0.005 0.242 0.242
Tyrosine (g) n/a 0.008 0.147 0.012 0.0 0.002 0.169 0.169
Valine (g) n/a 0.008 0.198 0.018 0.0 0.008 0.232 0.232
Arginine (g) n/a 0.008 0.274 0.015 0.0 0.016 0.314 0.314
Histidine (g) n/a 0.0 0.102 0.012 0.0 0.003 0.117 0.117
Alanine (g) n/a 0.008 0.179 0.027 0.0 0.003 0.218 0.218
Aspartic acid (g) n/a 0.025 0.427 0.105 0.001 0.013 0.571 0.571
Glutamic acid (g) n/a 0.017 0.944 0.33 0.001 0.021 1.312 1.312
Glycine (g) n/a 0.008 0.179 0.015 0.0 0.005 0.207 0.207
Proline (g) n/a 0.076 0.293 0.018 0.0 0.003 0.39 0.39
Serine (g) n/a 0.008 0.23 0.021 0.0 0.005 0.264 0.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.0 0.006 0.012 0.001 0.002 0.057 0.057
Phytosterols (mg) n/a n/a n/a 2.1 0.07 n/a 2.17 2.17
Monounsaturated Fat (g) 0.059 0.0 0.006 0.015 0.001 0.0 0.081 0.081
Polyunsaturated (g) 0.024 0.0 0.013 0.039 0.001 0.007 0.083 0.083