CookEatShare is also available in English
Cerrar

Receta Bruchetta Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bruchetta Chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
34.61g 		flour
10.42g 		salt
0.38g 		garlic
0.09g 		egg
11.0g 		buttermilk
7.66g 		bread crumbs
9.0g 		parmesan cheese
6.25g 		butter
5.33g 		tomatoes
28.21g 		garlic
1.31g 		olive oil
3.38g 		balsamic vinegar
2.65g 		salt
0.38g 		basil
0.4g 		Total Per Serving Total for Recipe
Protein (g) 7.99 1.08 0.0 0.01 1.38 0.25 1.2 2.4 0.05 0.25 0.08 0.0 0.01 0.0 0.01 14.73 58.92
Total Fat (g) 0.43 0.1 0.0 0.0 1.09 0.07 0.48 1.79 4.32 0.06 0.01 3.38 0.0 0.0 0.0 11.72 46.88
Carbohydrates (g) 0.0 7.95 0.0 0.06 0.08 0.37 6.48 0.25 0.0 1.11 0.43 0.0 0.45 0.0 0.01 17.2 68.8
Ash (g) 0.35 0.05 0.37 0.0 0.09 0.07 0.26 0.5 0.11 0.14 0.02 0.0 0.01 0.37 0.01 2.37 9.48
Calories (kcal) 38.074 37.92 0.0 0.291 15.73 3.063 35.55 26.938 38.18 5.078 1.944 29.835 2.332 0.0 0.092 235.026 940.104
Starch (g) n/a n/a n/a n/a n/a n/a 5.37 n/a n/a 0.0 n/a n/a n/a n/a n/a 5.37 21.48
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a 0.16 0.01 n/a 0.35 n/a n/a 0.2 n/a 0.0 0.75 3.0
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.22 0.01 n/a 0.39 n/a n/a 0.2 n/a 0.0 0.83 3.32
Lactose (g) n/a n/a n/a n/a 0.01 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.08
Maltose (g) n/a n/a n/a n/a 0.01 n/a 0.17 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.19 0.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 25.88 1.24 0.0 0.01 8.34 6.9 0.59 1.3 0.85 26.66 0.76 0.0 2.03 0.0 0.37 74.92 299.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.02 0.08 0.37 0.56 0.06 0.0 0.74 0.01 0.0 0.4 0.0 0.0 2.27 9.08
Galactose (g) n/a n/a n/a n/a 0.01 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.08
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 1.1 4.4
Calcium (mg) 3.807 1.563 0.09 0.07 5.83 8.883 16.47 69.313 1.278 2.821 2.362 0.034 0.716 0.09 0.708 114.034 456.136
Iron (mg) 0.25 0.48 0.0 0.0 0.2 0.0 0.43 0.06 0.0 0.08 0.02 0.02 0.02 0.0 0.01 1.58 6.32
Magnesium (mg) 9.692 2.292 0.004 0.051 1.32 0.842 3.87 2.375 0.107 3.103 0.326 0.0 0.318 0.004 0.256 24.559 98.236
Phosphorus (mg) 67.841 11.251 0.0 0.365 21.01 6.815 14.85 45.563 1.278 6.77 1.997 0.0 0.504 0.0 0.224 178.467 713.868
Potassium (mg) 88.262 11.147 0.03 0.963 14.74 11.563 17.64 7.813 1.278 66.858 5.233 0.034 2.968 0.03 1.18 229.738 918.952
Sodium (mg) 22.498 0.208 145.343 0.023 15.4 8.04 65.88 95.563 30.672 1.411 0.222 0.068 0.61 145.343 0.016 531.294 2125.176
Zinc (mg) 0.28 0.07 0.0 0.0 0.12 0.03 0.13 0.24 0.0 0.05 0.02 0.0 0.0 0.0 0.0 0.95 3.8
Copper (mg) 0.014 0.015 0.0 0.0 0.011 0.001 0.023 0.015 0.0 0.017 0.004 0.0 0.001 0.0 0.002 0.102 0.408
Manganese (mg) 0.007 0.071 0.0 0.0 0.004 0.0 0.083 0.006 0.0 0.031 0.022 0.0 0.003 0.0 0.005 0.233 0.932
Selenium (mcg) 6.2 3.5 0.0 0.0 3.5 0.2 2.3 1.1 0.1 0.0 0.2 0.0 n/a 0.0 0.0 17.0 68.0
Vitamin A, IU (IU) 7.269 0.0 0.0 0.0 53.57 1.991 0.0 27.625 133.072 234.989 0.117 0.0 0.0 0.0 21.1 479.733 1918.932
Retinol (mcg) 2.077 0.0 0.0 0.0 15.29 0.536 0.0 7.313 35.731 0.0 0.0 0.0 n/a 0.0 0.0 60.946 243.784
Vitamin A, RAE (mcg_RAE) 2.077 0.0 0.0 0.0 15.4 0.536 0.0 7.5 36.423 11.848 0.0 0.0 0.0 0.0 1.056 74.84 299.36
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.1 0.077 0.0 1.938 8.414 126.663 0.065 0.0 n/a 0.0 12.568 150.824 603.296
Vitamin E (mg) 0.04 0.01 0.0 0.0 0.11 0.0 0.01 0.02 0.12 0.15 0.0 0.48 n/a 0.0 0.0 0.95 3.8
Vitamin D (IU) n/a n/a n/a n/a 3.85 n/a n/a n/a 2.982 n/a n/a n/a n/a n/a n/a 6.832 27.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 725.843 0.0 0.0 n/a 0.0 0.0 725.843 2903.372
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 0.0 36.41 0.0 0.0 0.0 0.0 34.698 0.209 0.0 n/a 0.0 22.6 95.792 383.168
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.01 0.04 n/a 0.0 0.06 0.0 0.07 n/a 0.0 0.03 n/a 0.03 n/a n/a 0.0 0.24 0.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.08
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.6 0.4 0.0 0.0 0.0 0.1 4.6 18.4
Thiamin (mg) 0.024 0.082 0.0 0.0 0.008 0.002 0.087 0.002 0.001 0.011 0.003 0.0 n/a 0.0 0.0 0.221 0.884
Riboflavin (mg) 0.031 0.051 0.0 0.0 0.053 0.011 0.036 0.031 0.002 0.006 0.001 0.0 n/a 0.0 0.0 0.222 0.888
Niacin (mg) 3.873 0.615 0.0 0.001 0.008 0.005 0.597 0.007 0.002 0.166 0.009 0.0 n/a 0.0 0.004 5.286 21.144
Pantothenic acid (mg) 0.284 0.046 0.0 n/a 0.158 0.021 0.05 0.021 0.006 0.025 0.008 0.0 n/a 0.0 0.001 0.62 2.48
Vitamin B-6 (mg) 0.19 0.004 0.0 0.003 0.015 0.002 0.011 0.003 0.0 0.023 0.016 0.0 n/a 0.0 0.001 0.268 1.072
Folate (mcg) 1.385 19.064 0.0 0.002 5.17 0.383 9.63 0.625 0.16 4.232 0.039 0.0 n/a 0.0 0.272 40.961 163.844
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.14 0.02 0.03 0.14 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.47 1.88
Choline (mg) 25.4 1.1 0.0 0.1 27.6 1.2 1.3 1.0 1.0 1.9 0.3 0.0 n/a 0.0 0.0 60.9 243.6
Folic acid (mcg) 0.0 16.043 0.0 0.0 0.0 0.0 7.38 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 23.423 93.692
Tryptophan (g) 0.093 0.014 0.0 0.0 0.019 0.003 0.014 0.033 0.001 0.003 0.001 0.0 n/a 0.0 0.0 0.18 0.72
Threonine (g) 0.339 0.029 0.0 0.0 0.062 0.012 0.039 0.091 0.002 0.008 0.002 0.0 n/a 0.0 0.0 0.586 2.344
Isoleucine (g) 0.422 0.038 0.0 0.001 0.074 0.015 0.049 0.123 0.003 0.006 0.003 0.0 n/a 0.0 0.0 0.733 2.932
Leucine (g) 0.599 0.074 0.0 0.001 0.12 0.025 0.086 0.233 0.004 0.008 0.004 0.0 n/a 0.0 0.001 1.155 4.62
Lysine (g) 0.678 0.024 0.0 0.001 0.1 0.021 0.039 0.186 0.004 0.008 0.004 0.0 n/a 0.0 0.0 1.066 4.264
Methionine (g) 0.222 0.019 0.0 0.0 0.042 0.006 0.021 0.064 0.001 0.003 0.001 0.0 n/a 0.0 0.0 0.378 1.512
Cystine (g) 0.104 0.023 0.0 0.0 0.03 0.002 0.025 0.008 0.001 0.003 0.001 0.0 n/a 0.0 0.0 0.196 0.784
Phenylalanine (g) 0.318 0.054 0.0 0.0 0.075 0.013 0.059 0.13 0.002 0.02 0.002 0.0 n/a 0.0 0.001 0.675 2.7
Tyrosine (g) 0.27 0.032 0.0 0.0 0.055 0.011 0.036 0.146 0.002 0.003 0.001 0.0 n/a 0.0 0.0 0.556 2.224
Valine (g) 0.398 0.044 0.0 0.001 0.095 0.018 0.054 0.158 0.003 0.006 0.004 0.0 n/a 0.0 0.001 0.78 3.12
Arginine (g) 0.481 0.044 0.0 0.001 0.09 0.01 0.05 0.098 0.002 0.006 0.008 0.0 n/a 0.0 0.0 0.79 3.16
Histidine (g) 0.249 0.024 0.0 0.0 0.034 0.008 0.027 0.068 0.001 0.003 0.001 0.0 n/a 0.0 0.0 0.416 1.664
Alanine (g) 0.436 0.034 0.0 0.0 0.081 0.009 0.043 0.073 0.002 0.008 0.002 0.0 n/a 0.0 0.001 0.689 2.756
Aspartic acid (g) 0.713 0.046 0.0 0.001 0.146 0.02 0.069 0.167 0.003 0.039 0.006 0.0 n/a 0.0 0.001 1.213 4.852
Glutamic acid (g) 1.198 0.363 0.0 0.002 0.185 0.049 0.371 0.544 0.01 0.121 0.011 0.0 n/a 0.0 0.001 2.853 11.412
Glycine (g) 0.391 0.039 0.0 0.0 0.047 0.005 0.044 0.048 0.001 0.006 0.003 0.0 n/a 0.0 0.0 0.584 2.336
Proline (g) 0.329 0.125 0.0 0.0 0.056 0.025 0.123 0.289 0.004 0.006 0.001 0.0 n/a 0.0 0.0 0.959 3.836
Serine (g) 0.273 0.054 0.0 0.0 0.107 0.013 0.059 0.143 0.003 0.008 0.002 0.0 n/a 0.0 0.0 0.664 2.656
Cholesterol (mg) 20.075 0.0 0.0 0.0 46.53 0.306 0.0 5.5 11.449 0.0 0.0 0.0 n/a 0.0 0.0 83.86 335.44
Trans Fat (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Saturated Fat (g) 0.114 0.017 0.0 0.0 0.341 0.042 0.108 1.081 2.735 0.008 0.001 0.466 0.0 0.0 0.0 4.915 19.66
Phytosterols (mg) n/a n/a 0.0 0.007 n/a n/a 0.72 n/a n/a 1.975 n/a 7.459 n/a 0.0 n/a 10.16 40.64
Monounsaturated Fat (g) 0.104 0.009 0.0 0.0 0.419 0.019 0.092 0.524 1.119 0.008 0.0 2.462 n/a 0.0 0.0 4.758 19.032
Polyunsaturated (g) 0.097 0.043 0.0 0.0 0.15 0.002 0.185 0.073 0.162 0.023 0.003 0.355 n/a 0.0 0.002 1.095 4.38