Receta Brunch Bake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
pork sausage
37.8g |
cheddar cheese
18.83g |
eggs
14.67g |
milk
55.92g |
mustard
0.31g |
salt
0.25g |
cream of mushroom soup
25.25g |
hash
35.0g |
paprika
0.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.7 | 4.69 | 1.85 | 1.8 | 0.01 | 0.0 | 0.41 | 0.72 | 0.03 | 15.21 | 182.52 |
Total Fat (g) | 10.03 | 6.24 | 1.46 | 1.82 | 0.01 | 0.0 | 1.49 | 0.22 | 0.02 | 21.28 | 255.36 |
Carbohydrates (g) | 0.0 | 0.24 | 0.11 | 2.53 | 0.02 | 0.0 | 1.7 | 6.2 | 0.1 | 10.89 | 130.68 |
Ash (g) | 0.85 | 0.74 | 0.13 | 0.39 | 0.01 | 0.25 | 0.49 | 0.26 | 0.01 | 3.13 | 37.56 |
Calories (kcal) | 114.909 | 75.898 | 20.973 | 33.55 | 0.209 | 0.0 | 21.463 | 28.7 | 0.506 | 296.209 | 3554.508 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.06 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.48 |
Fructose (g) | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.03 | 0.36 |
Lactose (g) | n/a | 0.04 | 0.02 | 2.94 | 0.0 | n/a | n/a | n/a | 0.0 | 3.0 | 36.0 |
Maltose (g) | n/a | 0.03 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 21.25 | 6.92 | 11.12 | 49.39 | 0.26 | 0.0 | 21.17 | 27.6 | 0.02 | 137.73 | 1652.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.11 | 2.94 | 0.0 | 0.0 | 0.37 | n/a | 0.02 | 3.54 | 42.48 |
Galactose (g) | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.6 | 7.2 |
Calcium (mg) | 3.402 | 135.788 | 7.773 | 63.186 | 0.181 | 0.06 | 3.03 | 3.5 | 0.31 | 217.23 | 2606.76 |
Iron (mg) | 0.42 | 0.13 | 0.27 | 0.02 | 0.0 | 0.0 | 0.28 | 0.34 | 0.04 | 1.5 | 18.0 |
Magnesium (mg) | 5.292 | 5.273 | 1.76 | 5.592 | 0.153 | 0.003 | 1.01 | 3.85 | 0.324 | 23.256 | 279.072 |
Phosphorus (mg) | 51.029 | 96.427 | 28.013 | 50.884 | 0.331 | 0.0 | 6.565 | 16.45 | 0.604 | 250.303 | 3003.636 |
Potassium (mg) | 93.742 | 18.457 | 19.653 | 79.961 | 0.431 | 0.02 | 15.655 | 99.75 | 4.102 | 331.771 | 3981.252 |
Sodium (mg) | 240.403 | 116.955 | 20.533 | 22.367 | 3.547 | 96.895 | 162.863 | 7.7 | 0.06 | 671.322 | 8055.864 |
Zinc (mg) | 0.82 | 0.59 | 0.16 | 0.22 | 0.0 | 0.0 | 0.05 | 0.07 | 0.01 | 1.93 | 23.16 |
Copper (mg) | 0.026 | 0.006 | 0.015 | 0.006 | 0.0 | 0.0 | 0.038 | 0.035 | 0.001 | 0.127 | 1.524 |
Manganese (mg) | 0.004 | 0.002 | 0.006 | 0.0 | 0.001 | 0.0 | 0.02 | 0.053 | 0.001 | 0.087 | 1.044 |
Selenium (mcg) | 0.0 | 2.6 | 4.6 | 2.1 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 10.2 | 122.4 |
Vitamin A, IU (IU) | 28.349 | 188.71 | 71.427 | 57.035 | 0.222 | 0.0 | 7.323 | 0.0 | 92.286 | 445.352 | 5344.224 |
Retinol (mcg) | 4.158 | 48.59 | 20.387 | 15.657 | 0.0 | 0.0 | 2.02 | 0.0 | 0.0 | 90.811 | 1089.732 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 49.908 | 20.533 | 15.657 | 0.013 | 0.0 | 2.02 | 0.0 | 4.615 | 97.659 | 1171.908 |
Beta Carotene (mcg) | 4.158 | 16.008 | 1.467 | 2.796 | 0.091 | 0.0 | 0.505 | n/a | 48.438 | 73.463 | 881.556 |
Vitamin E (mg) | 0.07 | 0.05 | 0.14 | 0.03 | 0.0 | 0.0 | 0.2 | n/a | 0.05 | 0.56 | 6.72 |
Vitamin D (IU) | 19.656 | 2.26 | 5.133 | 22.367 | n/a | n/a | n/a | n/a | n/a | 49.416 | 592.992 |
Lycopene (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.158 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.547 | 0.0 | 0.056 | 0.0 | 0.253 | n/a | 23.025 | 71.88 | 862.56 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.07 | 0.01 | 0.01 | n/a | n/a | n/a | 0.01 | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | 3.3 | 39.6 |
Thiamin (mg) | 0.106 | 0.006 | 0.01 | 0.022 | 0.001 | 0.0 | 0.01 | 0.035 | 0.001 | 0.191 | 2.292 |
Riboflavin (mg) | 0.045 | 0.072 | 0.07 | 0.101 | 0.0 | 0.0 | 0.013 | 0.004 | 0.003 | 0.307 | 3.684 |
Niacin (mg) | 1.777 | 0.015 | 0.01 | 0.062 | 0.002 | 0.0 | 0.106 | 0.581 | 0.027 | 2.579 | 30.948 |
Pantothenic acid (mg) | 0.253 | 0.077 | 0.211 | 0.201 | 0.001 | 0.0 | 0.058 | 0.112 | 0.003 | 0.917 | 11.004 |
Vitamin B-6 (mg) | 0.117 | 0.013 | 0.021 | 0.022 | 0.0 | 0.0 | 0.0 | 0.032 | 0.007 | 0.212 | 2.544 |
Folate (mcg) | 0.378 | 3.39 | 6.893 | 2.796 | 0.022 | 0.0 | 0.505 | 1.4 | 0.186 | 15.57 | 186.84 |
Vitamin B-12 (mcg) | 0.32 | 0.16 | 0.19 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 10.92 |
Choline (mg) | 20.0 | 3.1 | 36.8 | 8.0 | 0.1 | 0.0 | 2.4 | n/a | 0.1 | 70.6 | 847.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.06 | 0.025 | 0.045 | 0.0 | 0.0 | 0.005 | 0.011 | n/a | 0.187 | 2.244 |
Threonine (g) | 0.227 | 0.168 | 0.082 | 0.078 | 0.001 | 0.0 | 0.015 | 0.032 | n/a | 0.602 | 7.224 |
Isoleucine (g) | 0.238 | 0.292 | 0.098 | 0.095 | 0.0 | 0.0 | 0.02 | 0.032 | n/a | 0.776 | 9.312 |
Leucine (g) | 0.408 | 0.45 | 0.16 | 0.151 | 0.001 | 0.0 | 0.033 | 0.042 | n/a | 1.245 | 14.94 |
Lysine (g) | 0.45 | 0.39 | 0.133 | 0.078 | 0.001 | 0.0 | 0.023 | 0.039 | n/a | 1.113 | 13.356 |
Methionine (g) | 0.117 | 0.122 | 0.056 | 0.045 | 0.0 | 0.0 | 0.008 | 0.007 | n/a | 0.355 | 4.26 |
Cystine (g) | 0.06 | 0.024 | 0.04 | 0.011 | 0.0 | 0.0 | 0.005 | 0.004 | n/a | 0.145 | 1.74 |
Phenylalanine (g) | 0.204 | 0.247 | 0.1 | 0.084 | 0.001 | 0.0 | 0.018 | 0.032 | n/a | 0.684 | 8.208 |
Tyrosine (g) | 0.155 | 0.226 | 0.073 | 0.084 | 0.0 | 0.0 | 0.015 | 0.018 | n/a | 0.571 | 6.852 |
Valine (g) | 0.265 | 0.313 | 0.126 | 0.106 | 0.001 | 0.0 | 0.023 | 0.039 | n/a | 0.871 | 10.452 |
Arginine (g) | 0.336 | 0.177 | 0.12 | 0.045 | 0.001 | 0.0 | 0.018 | 0.035 | n/a | 0.732 | 8.784 |
Histidine (g) | 0.208 | 0.164 | 0.045 | 0.045 | 0.0 | 0.0 | 0.01 | 0.014 | n/a | 0.486 | 5.832 |
Alanine (g) | 0.34 | 0.132 | 0.109 | 0.056 | 0.001 | 0.0 | 0.015 | 0.025 | n/a | 0.677 | 8.124 |
Aspartic acid (g) | 0.495 | 0.301 | 0.195 | 0.134 | 0.001 | 0.0 | 0.028 | 0.168 | n/a | 1.323 | 15.876 |
Glutamic acid (g) | 0.835 | 1.147 | 0.246 | 0.363 | 0.002 | 0.0 | 0.093 | 0.112 | n/a | 2.8 | 33.6 |
Glycine (g) | 0.352 | 0.081 | 0.063 | 0.045 | 0.001 | 0.0 | 0.013 | 0.028 | n/a | 0.582 | 6.984 |
Proline (g) | 0.261 | 0.529 | 0.075 | 0.19 | 0.001 | 0.0 | 0.035 | 0.025 | n/a | 1.116 | 13.392 |
Serine (g) | 0.215 | 0.275 | 0.142 | 0.062 | 0.001 | 0.0 | 0.02 | 0.025 | n/a | 0.74 | 8.88 |
Cholesterol (mg) | 27.215 | 19.775 | 62.04 | 5.592 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 114.622 | 1375.464 |
Trans Fat (g) | 0.079 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.079 | 0.948 |
Saturated Fat (g) | 3.326 | 3.972 | 0.455 | 1.046 | 0.001 | 0.0 | 0.348 | 0.056 | 0.004 | 9.207 | 110.484 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.306 | 0.306 | 3.672 |
Monounsaturated Fat (g) | 4.464 | 1.768 | 0.559 | 0.453 | 0.008 | 0.0 | 0.28 | 0.004 | 0.002 | 7.538 | 90.456 |
Polyunsaturated (g) | 1.346 | 0.177 | 0.199 | 0.112 | 0.003 | 0.0 | 0.361 | 0.095 | 0.015 | 2.307 | 27.684 |