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Receta Brunch Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork sausage
56.7g 		croutons
1.25g 		eggs
24.64g 		milk
83.88g 		mustard
0.47g 		salt
0.38g 		cream of mushroom soup
37.88g 		hash
52.5g 		paprika
0.26g 		Total Per Serving Total for Recipe
Protein (g) 8.56 0.14 3.1 2.83 0.02 0.0 0.61 1.08 0.04 16.37 130.96
Total Fat (g) 15.04 0.23 2.45 0.81 0.02 0.0 2.23 0.33 0.03 21.14 169.12
Carbohydrates (g) 0.0 0.79 0.19 4.19 0.02 0.0 2.55 9.3 0.15 17.19 137.52
Ash (g) 1.28 0.05 0.21 0.63 0.02 0.37 0.73 0.39 0.02 3.7 29.6
Calories (kcal) 172.364 5.813 35.235 35.228 0.314 0.0 32.194 43.05 0.759 324.956 2599.648
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.0 0.0 n/a n/a n/a 0.0 0.03 0.24
Glucose (dextrose) (g) n/a n/a 0.05 0.0 0.0 n/a n/a n/a 0.01 0.06 0.48
Fructose (g) n/a n/a 0.03 0.0 0.0 n/a n/a n/a 0.02 0.05 0.4
Lactose (g) n/a n/a 0.03 4.36 0.0 n/a n/a n/a 0.0 4.39 35.12
Maltose (g) n/a n/a 0.03 0.0 0.0 n/a n/a n/a 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 31.88 0.05 18.69 75.42 0.39 0.0 31.76 41.4 0.03 199.6 1596.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.19 4.36 0.0 0.0 0.55 n/a 0.03 5.19 41.52
Galactose (g) n/a n/a 0.03 0.0 0.0 n/a n/a n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.9 7.2
Calcium (mg) 5.103 1.2 13.059 99.811 0.272 0.09 4.545 5.25 0.465 129.795 1038.36
Iron (mg) 0.63 0.04 0.45 0.03 0.01 0.0 0.42 0.51 0.06 2.15 17.2
Magnesium (mg) 7.938 0.525 2.957 9.226 0.23 0.004 1.515 5.775 0.486 28.655 229.24
Phosphorus (mg) 76.543 1.75 47.062 79.681 0.497 0.0 9.848 24.675 0.906 240.962 1927.696
Potassium (mg) 140.613 2.263 33.018 125.813 0.647 0.03 23.483 149.625 6.153 481.643 3853.144
Sodium (mg) 360.604 15.475 34.496 36.905 5.32 145.343 244.294 11.55 0.089 854.076 6832.608
Zinc (mg) 1.23 0.01 0.27 0.35 0.0 0.0 0.08 0.11 0.01 2.07 16.56
Copper (mg) 0.04 0.002 0.025 0.008 0.0 0.0 0.057 0.053 0.002 0.186 1.488
Manganese (mg) 0.006 0.006 0.01 0.0 0.002 0.0 0.03 0.079 0.002 0.135 1.08
Selenium (mcg) 0.0 0.4 7.8 2.8 0.2 0.0 0.9 0.2 0.0 12.2 97.6
Vitamin A, IU (IU) 42.524 0.4 119.997 164.395 0.333 0.0 10.984 0.0 138.429 477.062 3816.496
Retinol (mcg) 6.237 0.088 34.25 48.648 0.0 0.0 3.03 0.0 0.0 92.251 738.008
Vitamin A, RAE (mcg_RAE) 7.371 0.088 34.496 48.648 0.019 0.0 3.03 0.0 6.922 100.573 804.584
Beta Carotene (mcg) 6.237 0.075 2.464 1.678 0.136 0.0 0.758 n/a 72.657 84.004 672.032
Vitamin E (mg) 0.11 0.01 0.24 0.01 0.0 0.0 0.31 n/a 0.08 0.75 6.0
Vitamin D (IU) 29.483 n/a 8.624 43.615 n/a n/a n/a n/a n/a 81.722 653.776
Lycopene (mcg) 6.237 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 0.563 81.558 0.0 0.084 0.0 0.379 n/a 34.537 117.121 936.968
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.03 n/a 0.12 0.0 0.01 n/a n/a n/a 0.01 0.17 1.36
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.2 4.9 39.2
Thiamin (mg) 0.159 0.006 0.017 0.017 0.002 0.0 0.015 0.053 0.002 0.27 2.16
Riboflavin (mg) 0.068 0.005 0.118 0.159 0.0 0.0 0.019 0.005 0.005 0.38 3.04
Niacin (mg) 2.665 0.058 0.017 0.075 0.002 0.0 0.159 0.872 0.04 3.889 31.112
Pantothenic acid (mg) 0.38 0.011 0.355 0.302 0.001 0.0 0.087 0.168 0.005 1.308 10.464
Vitamin B-6 (mg) 0.176 0.001 0.034 0.034 0.0 0.0 0.0 0.047 0.011 0.303 2.424
Folate (mcg) 0.567 1.313 11.581 4.194 0.033 0.0 0.758 2.1 0.278 20.823 166.584
Vitamin B-12 (mcg) 0.48 0.0 0.32 0.37 0.0 0.0 0.0 0.0 0.0 1.17 9.36
Choline (mg) 30.1 0.2 61.9 14.8 0.1 0.0 3.7 n/a 0.1 110.9 887.2
Folic acid (mcg) 0.0 0.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.813 6.504
Tryptophan (g) 0.062 0.002 0.042 0.034 0.0 0.0 0.008 0.016 n/a 0.163 1.304
Threonine (g) 0.34 0.004 0.138 0.075 0.001 0.0 0.023 0.047 n/a 0.629 5.032
Isoleucine (g) 0.357 0.005 0.165 0.159 0.001 0.0 0.03 0.047 n/a 0.765 6.12
Leucine (g) 0.612 0.01 0.269 0.319 0.001 0.0 0.049 0.063 n/a 1.323 10.584
Lysine (g) 0.675 0.004 0.224 0.243 0.001 0.0 0.034 0.058 n/a 1.24 9.92
Methionine (g) 0.176 0.003 0.094 0.067 0.0 0.0 0.011 0.011 n/a 0.361 2.888
Cystine (g) 0.091 0.003 0.067 0.101 0.0 0.0 0.008 0.005 n/a 0.274 2.192
Phenylalanine (g) 0.306 0.007 0.168 0.143 0.001 0.0 0.027 0.047 n/a 0.697 5.576
Tyrosine (g) 0.232 0.004 0.123 0.117 0.001 0.0 0.023 0.026 n/a 0.527 4.216
Valine (g) 0.397 0.006 0.212 0.185 0.001 0.0 0.034 0.058 n/a 0.892 7.136
Arginine (g) 0.505 0.005 0.202 0.084 0.001 0.0 0.027 0.053 n/a 0.876 7.008
Histidine (g) 0.312 0.003 0.076 0.067 0.001 0.0 0.015 0.021 n/a 0.495 3.96
Alanine (g) 0.51 0.005 0.182 0.092 0.001 0.0 0.023 0.037 n/a 0.85 6.8
Aspartic acid (g) 0.743 0.007 0.328 0.26 0.002 0.0 0.042 0.252 n/a 1.633 13.064
Glutamic acid (g) 1.253 0.042 0.414 0.654 0.004 0.0 0.14 0.168 n/a 2.675 21.4
Glycine (g) 0.527 0.005 0.106 0.05 0.001 0.0 0.019 0.042 n/a 0.75 6.0
Proline (g) 0.391 0.015 0.126 0.302 0.002 0.0 0.053 0.037 n/a 0.925 7.4
Serine (g) 0.323 0.007 0.239 0.176 0.001 0.0 0.03 0.037 n/a 0.813 6.504
Cholesterol (mg) 40.823 0.088 104.227 4.194 0.0 0.0 0.0 n/a 0.0 149.332 1194.656
Trans Fat (g) 0.119 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.119 0.952
Saturated Fat (g) 4.989 0.066 0.764 0.528 0.001 0.0 0.523 0.084 0.006 6.961 55.688
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.459 0.459 3.672
Monounsaturated Fat (g) 6.696 0.119 0.939 0.235 0.012 0.0 0.42 0.005 0.003 8.43 67.44
Polyunsaturated (g) 2.018 0.03 0.335 0.034 0.004 0.0 0.542 0.142 0.022 3.126 25.008