Receta Brunch Breads - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x 1/4 ounce sachets dry yeast

1 pt tepid water

1 ounce sugar Savoury Rolled Bread of Parma Ham, Egg, Cheese, and Basil

10 slc parma ham

2 x handfuls fresh basil sun-dry tomato extra virgin extra virgin olive oil sea salt freshly grnd black pepper minced fresh rosemary, leaves Sweet Rolled Bread of Chocolate, Hazelnut, and Banana

1 jar chocolate, spread minced toasted hazelnut

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bread flour 166.32g	sea salt 6.0g	egg 65.71g	cheese 66.15g	chocolate 0.0g	banana 25.17g	Total Per Serving	Total for Recipe
Protein (g)	19.92	0.0	8.27	16.47	n/a	0.27	44.94	269.64
Total Fat (g)	2.76	0.0	6.53	21.92	n/a	0.08	31.3	187.8
Carbohydrates (g)	120.63	0.0	0.51	0.85	n/a	5.75	127.73	766.38
Ash (g)	0.78	5.99	0.57	2.6	n/a	0.21	10.14	60.84
Calories (kcal)	600.403	0.0	93.961	266.585	n/a	22.404	983.352	5900.112
Starch (g)	n/a	n/a	n/a	n/a	n/a	1.35	1.35	8.1
Sucrose (g)	n/a	n/a	0.07	0.16	n/a	0.6	0.83	4.98
Glucose (dextrose) (g)	n/a	n/a	0.14	n/a	n/a	1.25	1.39	8.34
Fructose (g)	n/a	n/a	0.07	n/a	n/a	1.22	1.29	7.74
Lactose (g)	n/a	n/a	0.07	0.15	n/a	0.0	0.22	1.32
Maltose (g)	n/a	n/a	0.07	0.1	n/a	0.0	0.17	1.02
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	22.22	0.01	49.83	24.31	n/a	18.86	115.23	691.38
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.52	0.0	0.51	0.34	n/a	3.08	4.44	26.64
Galactose (g)	n/a	n/a	0.07	n/a	n/a	0.0	0.07	0.42
Dietary Fiber (g)	4.0	0.0	0.0	0.0	n/a	0.7	4.6	27.6
Calcium (mg)	24.948	1.44	34.825	476.942	n/a	1.259	539.412	3236.472
Iron (mg)	7.33	0.02	1.2	0.45	n/a	0.07	9.07	54.42
Magnesium (mg)	41.579	0.06	7.885	18.522	n/a	6.797	74.843	449.058
Phosphorus (mg)	161.327	0.0	125.5	338.688	n/a	5.538	631.053	3786.318
Potassium (mg)	166.317	0.48	88.047	64.827	n/a	90.121	409.791	2458.746
Sodium (mg)	3.326	2325.48	91.989	410.792	n/a	0.252	2831.839	16991.034
Zinc (mg)	1.41	0.01	0.73	2.06	n/a	0.04	4.24	25.44
Copper (mg)	0.299	0.002	0.066	0.02	n/a	0.02	0.407	2.442
Manganese (mg)	1.314	0.006	0.026	0.007	n/a	0.068	1.421	8.526
Selenium (mcg)	66.0	0.0	20.8	9.2	n/a	0.3	96.3	577.8
Vitamin A, IU (IU)	3.326	0.0	319.991	662.823	n/a	16.111	1002.252	6013.512
Retinol (mcg)	0.0	0.0	91.332	170.667	n/a	0.0	261.999	1571.994
Vitamin A, RAE (mcg_RAE)	0.0	0.0	91.989	175.298	n/a	0.755	268.042	1608.252
Beta Carotene (mcg)	1.663	0.0	6.571	56.228	n/a	6.545	71.006	426.036
Vitamin E (mg)	0.67	0.0	0.64	0.19	n/a	0.03	1.52	9.12
Vitamin D (IU)	n/a	n/a	22.997	7.938	n/a	n/a	30.935	185.61
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	131.39	0.0	217.489	0.0	n/a	5.538	354.417	2126.502
Tocopherol, beta (mg)	0.33	n/a	0.01	n/a	n/a	0.0	0.35	2.1
Tocopherol, gamma (mg)	2.39	n/a	0.33	0.0	n/a	0.01	2.73	16.38
Tocopherol, delta (mg)	0.0	n/a	0.01	0.0	n/a	0.0	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	2.2	2.2	13.2
Thiamin (mg)	1.347	0.0	0.046	0.02	n/a	0.008	1.421	8.526
Riboflavin (mg)	0.848	0.0	0.315	0.251	n/a	0.018	1.433	8.598
Niacin (mg)	12.557	0.0	0.046	0.053	n/a	0.169	12.824	76.944
Pantothenic acid (mg)	0.732	0.0	0.946	0.271	n/a	0.083	2.032	12.192
Vitamin B-6 (mg)	0.067	0.0	0.092	0.046	n/a	0.093	0.298	1.788
Folate (mcg)	304.36	0.0	30.882	11.907	n/a	5.035	352.183	2113.098
Vitamin B-12 (mcg)	0.0	0.0	0.85	0.55	n/a	0.0	1.4	8.4
Choline (mg)	17.3	0.0	165.0	10.9	n/a	2.5	195.7	1174.2
Folic acid (mcg)	249.475	0.0	0.0	0.0	n/a	0.0	249.475	1496.85
Tryptophan (g)	0.233	0.0	0.112	0.212	n/a	0.003	0.559	3.354
Threonine (g)	0.532	0.0	0.368	0.589	n/a	0.008	1.496	8.976
Isoleucine (g)	0.732	0.0	0.44	1.025	n/a	0.008	2.205	13.23
Leucine (g)	1.38	0.0	0.716	1.581	n/a	0.018	3.695	22.17
Lysine (g)	0.383	0.0	0.598	1.369	n/a	0.013	2.362	14.172
Methionine (g)	0.349	0.0	0.25	0.43	n/a	0.003	1.031	6.186
Cystine (g)	0.449	0.0	0.177	0.086	n/a	0.003	0.715	4.29
Phenylalanine (g)	0.981	0.0	0.447	0.867	n/a	0.013	2.307	13.842
Tyrosine (g)	0.549	0.0	0.329	0.794	n/a	0.003	1.674	10.044
Valine (g)	0.832	0.0	0.565	1.098	n/a	0.013	2.507	15.042
Arginine (g)	0.699	0.0	0.539	0.622	n/a	0.013	1.872	11.232
Histidine (g)	0.416	0.0	0.204	0.576	n/a	0.02	1.215	7.29
Alanine (g)	0.615	0.0	0.486	0.463	n/a	0.01	1.575	9.45
Aspartic acid (g)	0.798	0.0	0.874	1.058	n/a	0.03	2.761	16.566
Glutamic acid (g)	6.985	0.0	1.104	4.029	n/a	0.038	12.155	72.93
Glycine (g)	0.682	0.0	0.283	0.284	n/a	0.01	1.259	7.554
Proline (g)	2.345	0.0	0.335	1.859	n/a	0.008	4.547	27.282
Serine (g)	0.965	0.0	0.637	0.966	n/a	0.01	2.578	15.468
Cholesterol (mg)	0.0	0.0	277.939	69.458	n/a	0.0	347.397	2084.382
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.399	0.0	2.037	13.951	n/a	0.028	16.415	98.49
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	4.028	4.028	24.168
Monounsaturated Fat (g)	0.233	0.0	2.503	6.211	n/a	0.008	8.955	53.73
Polyunsaturated (g)	1.214	0.0	0.894	0.622	n/a	0.018	2.747	16.482