Receta Bruno’s Crostini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of whole milk ricotta that has been drained
Olive oil
Crostini (baguette slices that have been toasted and rubbed with half a garlic clove)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
0.64g 		basil
0.18g 		anchovies
90.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 26.0 n/a 26.03 26.03
Total Fat (g) 0.0 0.01 8.74 n/a 8.75 8.75
Carbohydrates (g) 0.04 0.11 0.0 n/a 0.15 0.15
Ash (g) 0.0 0.03 9.99 n/a 10.02 10.02
Calories (kcal) 0.198 0.452 189.0 n/a 189.65 189.65
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 0.0 n/a n/a 0.01 0.01
Fructose (g) 0.01 0.0 n/a n/a 0.02 0.02
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.59 0.01 45.27 n/a 45.87 45.87
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.0 0.0 n/a 0.03 0.03
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.1 0.1
Calcium (mg) 0.045 3.803 208.8 n/a 212.648 212.648
Iron (mg) 0.0 0.08 4.17 n/a 4.25 4.25
Magnesium (mg) 0.077 0.76 62.1 n/a 62.936 62.936
Phosphorus (mg) 0.166 0.882 226.8 n/a 227.848 227.848
Potassium (mg) 1.35 6.179 489.6 n/a 497.129 497.129
Sodium (mg) 0.026 0.061 3301.2 n/a 3301.287 3301.287
Zinc (mg) 0.0 0.01 2.2 n/a 2.21 2.21
Copper (mg) 0.0 0.002 0.306 n/a 0.309 0.309
Manganese (mg) 0.001 0.006 0.09 n/a 0.096 0.096
Selenium (mcg) 0.0 0.0 61.3 n/a 61.3 61.3
Vitamin A, IU (IU) 20.026 16.875 36.0 n/a 72.901 72.901
Retinol (mcg) 0.0 0.0 10.8 n/a 10.8 10.8
Vitamin A, RAE (mcg_RAE) 1.004 0.844 10.8 n/a 12.648 12.648
Beta Carotene (mcg) 10.387 10.051 0.0 n/a 20.438 20.438
Vitamin E (mg) 0.01 0.01 3.0 n/a 3.02 3.02
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.707 0.0 n/a 0.707 0.707
Lutein + zeaxanthin (mcg) 0.326 2.07 0.0 n/a 2.396 2.396
Tocopherol, beta (mg) 0.0 0.0 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.15 n/a 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.1 0.0 n/a 0.9 0.9
Thiamin (mg) 0.0 0.0 0.072 n/a 0.073 0.073
Riboflavin (mg) 0.001 0.001 0.324 n/a 0.325 0.325
Niacin (mg) 0.006 0.013 17.91 n/a 17.929 17.929
Pantothenic acid (mg) 0.002 n/a 0.819 n/a 0.821 0.821
Vitamin B-6 (mg) 0.002 0.004 0.18 n/a 0.186 0.186
Folate (mcg) 0.294 0.493 11.7 n/a 12.487 12.487
Vitamin B-12 (mcg) 0.0 0.0 0.79 n/a 0.79 0.79
Choline (mg) 0.0 0.1 76.5 n/a 76.6 76.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.288 n/a 0.288 0.288
Threonine (g) 0.0 0.001 1.143 n/a 1.144 1.144
Isoleucine (g) 0.0 0.001 1.197 n/a 1.198 1.198
Leucine (g) 0.0 0.002 2.115 n/a 2.117 2.117
Lysine (g) 0.0 0.001 2.385 n/a 2.386 2.386
Methionine (g) 0.0 0.0 0.774 n/a 0.774 0.774
Cystine (g) 0.0 0.0 0.279 n/a 0.279 0.279
Phenylalanine (g) 0.0 0.001 1.017 n/a 1.019 1.019
Tyrosine (g) 0.0 0.001 0.882 n/a 0.883 0.883
Valine (g) 0.0 0.001 1.341 n/a 1.342 1.342
Arginine (g) 0.0 0.001 1.557 n/a 1.558 1.558
Histidine (g) 0.0 0.001 0.765 n/a 0.766 0.766
Alanine (g) 0.0 0.001 1.575 n/a 1.577 1.577
Aspartic acid (g) 0.002 0.003 2.664 n/a 2.669 2.669
Glutamic acid (g) 0.001 0.003 3.879 n/a 3.883 3.883
Glycine (g) 0.0 0.001 1.251 n/a 1.252 1.252
Proline (g) 0.0 0.001 0.918 n/a 0.919 0.919
Serine (g) 0.0 0.001 1.062 n/a 1.063 1.063
Cholesterol (mg) 0.0 0.0 76.5 n/a 76.5 76.5
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.98 n/a 1.981 1.981
Phytosterols (mg) n/a 0.191 n/a n/a 0.191 0.191
Monounsaturated Fat (g) 0.0 0.001 3.393 n/a 3.394 3.394
Polyunsaturated (g) 0.0 0.004 2.304 n/a 2.308 2.308