Receta Bruschetta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	garlics 0.98g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.06	0.48
Total Fat (g)	0.0	0.0	0.0
Carbohydrates (g)	0.32	0.32	2.56
Ash (g)	0.01	0.01	0.08
Calories (kcal)	1.458	1.458	11.664
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.57	0.57	4.56
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.08
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	1.772	1.772	14.176
Iron (mg)	0.02	0.02	0.16
Magnesium (mg)	0.245	0.245	1.96
Phosphorus (mg)	1.497	1.497	11.976
Potassium (mg)	3.925	3.925	31.4
Sodium (mg)	0.166	0.166	1.328
Zinc (mg)	0.01	0.01	0.08
Copper (mg)	0.003	0.003	0.024
Manganese (mg)	0.016	0.016	0.128
Selenium (mcg)	0.1	0.1	0.8
Vitamin A, IU (IU)	0.088	0.088	0.704
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.049	0.049	0.392
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.157	0.157	1.256
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.3	2.4
Thiamin (mg)	0.002	0.002	0.016
Riboflavin (mg)	0.001	0.001	0.008
Niacin (mg)	0.007	0.007	0.056
Pantothenic acid (mg)	0.006	0.006	0.048
Vitamin B-6 (mg)	0.012	0.012	0.096
Folate (mcg)	0.029	0.029	0.232
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.2	0.2	1.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.008
Threonine (g)	0.002	0.002	0.016
Isoleucine (g)	0.002	0.002	0.016
Leucine (g)	0.003	0.003	0.024
Lysine (g)	0.003	0.003	0.024
Methionine (g)	0.001	0.001	0.008
Cystine (g)	0.001	0.001	0.008
Phenylalanine (g)	0.002	0.002	0.016
Tyrosine (g)	0.001	0.001	0.008
Valine (g)	0.003	0.003	0.024
Arginine (g)	0.006	0.006	0.048
Histidine (g)	0.001	0.001	0.008
Alanine (g)	0.001	0.001	0.008
Aspartic acid (g)	0.005	0.005	0.04
Glutamic acid (g)	0.008	0.008	0.064
Glycine (g)	0.002	0.002	0.016
Proline (g)	0.001	0.001	0.008
Serine (g)	0.002	0.002	0.016
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.008
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.002	0.002	0.016