CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 skewers
salt & pepper to taste
6 larger basil leaves, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
725.74g 		pepper
0.0g 		salt
0.0g 		tomatoes
338.52g 		garlics
7.83g 		sea salt
6.0g 		pepper
1.05g 		olive oil
13.5g 		balsamic vinegar
5.3g 		Total Per Serving Total for Recipe
Protein (g) 151.32 n/a n/a 2.98 0.5 0.0 0.11 0.0 0.03 154.94 154.94
Total Fat (g) 67.13 n/a n/a 0.68 0.04 0.0 0.03 13.5 0.0 81.38 81.38
Carbohydrates (g) 0.0 n/a n/a 13.27 2.59 0.0 0.68 0.0 0.9 17.44 17.44
Ash (g) 7.33 n/a n/a 1.69 0.12 5.99 0.05 0.0 0.02 15.19 15.19
Calories (kcal) 1248.28 n/a n/a 60.934 11.667 0.0 2.678 119.34 4.664 1447.561 1447.561
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 4.23 n/a n/a n/a n/a 0.4 4.63 4.63
Fructose (g) n/a n/a n/a 4.64 n/a n/a n/a n/a 0.39 5.03 5.03
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 504.1 n/a n/a 319.9 4.59 0.01 0.11 0.0 4.05 832.76 832.76
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 8.9 0.08 0.0 0.01 0.0 0.79 9.78 9.78
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 4.1 0.2 0.0 0.3 0.0 n/a 4.5 4.5
Calcium (mg) 79.832 n/a n/a 33.852 14.172 1.44 4.589 0.135 1.431 135.451 135.451
Iron (mg) 5.37 n/a n/a 0.91 0.13 0.02 0.3 0.08 0.04 6.85 6.85
Magnesium (mg) 181.436 n/a n/a 37.237 1.958 0.06 2.037 0.0 0.636 223.364 223.364
Phosphorus (mg) 1262.795 n/a n/a 81.245 11.98 0.0 1.817 0.0 1.007 1358.843 1358.843
Potassium (mg) 1596.637 n/a n/a 802.292 31.398 0.48 13.22 0.135 5.936 2450.098 2450.098
Sodium (mg) 457.219 n/a n/a 16.926 1.331 2325.48 0.462 0.27 1.219 2802.907 2802.907
Zinc (mg) 5.81 n/a n/a 0.58 0.09 0.01 0.01 0.0 0.0 6.5 6.5
Copper (mg) 0.29 n/a n/a 0.203 0.023 0.002 0.012 0.0 0.002 0.532 0.532
Manganese (mg) 0.145 n/a n/a 0.372 0.131 0.006 0.059 0.0 0.007 0.72 0.72
Selenium (mcg) 120.5 n/a n/a 0.0 1.1 0.0 0.0 0.0 n/a 121.6 121.6
Vitamin A, IU (IU) 602.368 n/a n/a 2819.872 0.705 0.0 3.14 0.0 0.0 3426.083 3426.083
Retinol (mcg) 174.179 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 174.179 174.179
Vitamin A, RAE (mcg_RAE) 181.436 n/a n/a 142.178 0.0 0.0 0.158 0.0 0.0 323.772 323.772
Beta Carotene (mcg) 0.0 n/a n/a 1519.955 0.392 0.0 1.638 0.0 n/a 1521.984 1521.984
Vitamin E (mg) 2.25 n/a n/a 1.83 0.01 0.0 0.01 1.94 n/a 6.03 6.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 8710.12 0.0 0.0 0.063 0.0 n/a 8710.183 8710.183
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 416.38 1.253 0.0 2.153 0.0 n/a 419.785 419.785
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a n/a 0.0 0.01 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.22 n/a n/a 0.41 n/a n/a 0.05 0.11 n/a 0.78 0.78
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 43.0 2.4 0.0 0.2 0.0 0.0 45.7 45.7
Thiamin (mg) 0.435 n/a n/a 0.135 0.016 0.0 0.001 0.0 n/a 0.588 0.588
Riboflavin (mg) 0.653 n/a n/a 0.068 0.009 0.0 0.003 0.0 n/a 0.732 0.732
Niacin (mg) 71.921 n/a n/a 1.997 0.055 0.0 0.012 0.0 n/a 73.985 73.985
Pantothenic acid (mg) 5.806 n/a n/a 0.305 0.047 0.0 n/a 0.0 n/a 6.158 6.158
Vitamin B-6 (mg) 3.846 n/a n/a 0.271 0.097 0.0 0.004 0.0 n/a 4.218 4.218
Folate (mcg) 29.03 n/a n/a 50.778 0.235 0.0 0.105 0.0 n/a 80.148 80.148
Vitamin B-12 (mcg) 2.47 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.47 2.47
Choline (mg) 487.0 n/a n/a 22.7 1.8 0.0 0.1 0.0 n/a 511.6 511.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 1.742 n/a n/a 0.034 0.005 0.0 n/a 0.0 n/a 1.781 1.781
Threonine (g) 6.314 n/a n/a 0.102 0.013 0.0 n/a 0.0 n/a 6.428 6.428
Isoleucine (g) 7.693 n/a n/a 0.068 0.017 0.0 n/a 0.0 n/a 7.778 7.778
Leucine (g) 11.104 n/a n/a 0.102 0.024 0.0 n/a 0.0 n/a 11.23 11.23
Lysine (g) 12.555 n/a n/a 0.102 0.021 0.0 n/a 0.0 n/a 12.678 12.678
Methionine (g) 4.064 n/a n/a 0.034 0.006 0.0 n/a 0.0 n/a 4.104 4.104
Cystine (g) 1.96 n/a n/a 0.034 0.005 0.0 n/a 0.0 n/a 1.999 1.999
Phenylalanine (g) 5.951 n/a n/a 0.237 0.014 0.0 n/a 0.0 n/a 6.202 6.202
Tyrosine (g) 4.935 n/a n/a 0.034 0.006 0.0 n/a 0.0 n/a 4.975 4.975
Valine (g) 7.403 n/a n/a 0.068 0.023 0.0 n/a 0.0 n/a 7.493 7.493
Arginine (g) 9.362 n/a n/a 0.068 0.049 0.0 n/a 0.0 n/a 9.479 9.479
Histidine (g) 4.572 n/a n/a 0.034 0.009 0.0 n/a 0.0 n/a 4.615 4.615
Alanine (g) 8.636 n/a n/a 0.102 0.01 0.0 n/a 0.0 n/a 8.748 8.748
Aspartic acid (g) 13.499 n/a n/a 0.474 0.038 0.0 n/a 0.0 n/a 14.011 14.011
Glutamic acid (g) 22.353 n/a n/a 1.456 0.063 0.0 n/a 0.0 n/a 23.872 23.872
Glycine (g) 8.927 n/a n/a 0.068 0.016 0.0 n/a 0.0 n/a 9.01 9.01
Proline (g) 6.895 n/a n/a 0.068 0.008 0.0 n/a 0.0 n/a 6.97 6.97
Serine (g) 5.298 n/a n/a 0.102 0.015 0.0 n/a 0.0 n/a 5.414 5.414
Cholesterol (mg) 464.476 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 464.476 464.476
Trans Fat (g) 0.871 n/a n/a n/a n/a n/a n/a n/a 0.0 0.871 0.871
Saturated Fat (g) 19.305 n/a n/a 0.102 0.007 0.0 0.01 1.864 0.0 21.288 21.288
Phytosterols (mg) n/a n/a n/a 23.696 n/a 0.0 0.966 29.835 n/a 54.497 54.497
Monounsaturated Fat (g) 27.723 n/a n/a 0.102 0.001 0.0 0.011 9.85 n/a 37.686 37.686
Polyunsaturated (g) 14.225 n/a n/a 0.271 0.02 0.0 0.012 1.42 n/a 15.947 15.947