Receta Bruschetta & Classic Tomato topping - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly ground black pepper to taste
1 baguette French bread or similar Italian bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
garlic
5.22g
olive oil
13.5g
balsamic vinegar
5.3g
basil
2.24g
pepper
0.0g
salt
0.0g
olive oil
54.0g
Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.03 0.07 n/a n/a 0.0 0.43 0.43
Total Fat (g) 0.03 13.5 0.0 0.01 n/a n/a 54.0 67.54 67.54
Carbohydrates (g) 1.73 0.0 0.9 0.06 n/a n/a 0.0 2.69 2.69
Ash (g) 0.08 0.0 0.02 0.03 n/a n/a 0.0 0.13 0.13
Calories (kcal) 7.778 119.34 4.664 0.515 n/a n/a 477.36 609.657 609.657
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.4 0.0 n/a n/a n/a 0.4 0.4
Fructose (g) n/a n/a 0.39 0.0 n/a n/a n/a 0.39 0.39
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 3.06 0.0 4.05 2.06 n/a n/a 0.0 9.17 9.17
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.79 0.01 n/a n/a 0.0 0.85 0.85
Galactose (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.1
Calcium (mg) 9.448 0.135 1.431 3.965 n/a n/a 0.54 15.519 15.519
Iron (mg) 0.09 0.08 0.04 0.07 n/a n/a 0.3 0.58 0.58
Magnesium (mg) 1.305 0.0 0.636 1.434 n/a n/a 0.0 3.375 3.375
Phosphorus (mg) 7.987 0.0 1.007 1.254 n/a n/a 0.0 10.248 10.248
Potassium (mg) 20.932 0.135 5.936 6.608 n/a n/a 0.54 34.151 34.151
Sodium (mg) 0.887 0.27 1.219 0.09 n/a n/a 1.08 3.546 3.546
Zinc (mg) 0.06 0.0 0.0 0.02 n/a n/a 0.0 0.08 0.08
Copper (mg) 0.016 0.0 0.002 0.009 n/a n/a 0.0 0.026 0.026
Manganese (mg) 0.087 0.0 0.007 0.026 n/a n/a 0.0 0.12 0.12
Selenium (mcg) 0.7 0.0 n/a 0.0 n/a n/a 0.0 0.7 0.7
Vitamin A, IU (IU) 0.47 0.0 0.0 118.16 n/a n/a 0.0 118.63 118.63
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.914 n/a n/a 0.0 5.914 5.914
Beta Carotene (mcg) 0.261 0.0 n/a 70.381 n/a n/a 0.0 70.642 70.642
Vitamin E (mg) 0.0 1.94 n/a 0.02 n/a n/a 7.75 9.71 9.71
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 0.0 n/a 126.56 n/a n/a 0.0 127.395 127.395
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.06 0.07 0.07
Tocopherol, gamma (mg) n/a 0.11 n/a 0.0 n/a n/a 0.45 0.56 0.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.4 n/a n/a 0.0 2.0 2.0
Thiamin (mg) 0.01 0.0 n/a 0.001 n/a n/a 0.0 0.011 0.011
Riboflavin (mg) 0.006 0.0 n/a 0.002 n/a n/a 0.0 0.008 0.008
Niacin (mg) 0.037 0.0 n/a 0.02 n/a n/a 0.0 0.057 0.057
Pantothenic acid (mg) 0.031 0.0 n/a 0.005 n/a n/a 0.0 0.036 0.036
Vitamin B-6 (mg) 0.065 0.0 n/a 0.004 n/a n/a 0.0 0.068 0.068
Folate (mcg) 0.157 0.0 n/a 1.523 n/a n/a 0.0 1.68 1.68
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 1.2 0.0 n/a 0.3 n/a n/a 0.2 1.7 1.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a 0.001 n/a n/a 0.0 0.005 0.005
Threonine (g) 0.008 0.0 n/a 0.002 n/a n/a 0.0 0.011 0.011
Isoleucine (g) 0.011 0.0 n/a 0.002 n/a n/a 0.0 0.014 0.014
Leucine (g) 0.016 0.0 n/a 0.004 n/a n/a 0.0 0.02 0.02
Lysine (g) 0.014 0.0 n/a 0.002 n/a n/a 0.0 0.017 0.017
Methionine (g) 0.004 0.0 n/a 0.001 n/a n/a 0.0 0.005 0.005
Cystine (g) 0.004 0.0 n/a 0.001 n/a n/a 0.0 0.004 0.004
Phenylalanine (g) 0.009 0.0 n/a 0.003 n/a n/a 0.0 0.012 0.012
Tyrosine (g) 0.004 0.0 n/a 0.002 n/a n/a 0.0 0.006 0.006
Valine (g) 0.015 0.0 n/a 0.003 n/a n/a 0.0 0.018 0.018
Arginine (g) 0.033 0.0 n/a 0.003 n/a n/a 0.0 0.036 0.036
Histidine (g) 0.006 0.0 n/a 0.001 n/a n/a 0.0 0.007 0.007
Alanine (g) 0.007 0.0 n/a 0.003 n/a n/a 0.0 0.01 0.01
Aspartic acid (g) 0.026 0.0 n/a 0.007 n/a n/a 0.0 0.032 0.032
Glutamic acid (g) 0.042 0.0 n/a 0.006 n/a n/a 0.0 0.049 0.049
Glycine (g) 0.01 0.0 n/a 0.003 n/a n/a 0.0 0.013 0.013
Proline (g) 0.005 0.0 n/a 0.002 n/a n/a 0.0 0.007 0.007
Serine (g) 0.01 0.0 n/a 0.002 n/a n/a 0.0 0.012 0.012
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 1.864 0.0 0.001 n/a n/a 7.457 9.327 9.327
Phytosterols (mg) n/a 29.835 n/a n/a n/a n/a 119.34 149.175 149.175
Monounsaturated Fat (g) 0.001 9.85 n/a 0.002 n/a n/a 39.398 49.251 49.251
Polyunsaturated (g) 0.013 1.42 n/a 0.009 n/a n/a 5.681 7.123 7.123