CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 punnet cherry tomatoes, quartered
olive oil
sea salt & freshly ground pepper
Fromage Blanc (soft curd cheese)
a few white anchovies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
0.0g 		pepper
0.0g 		sea salt
0.0g 		sourdough bread
59.0g 		basil
0.08g 		anchovies
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 7.67 0.0 n/a 7.67 30.68
Total Fat (g) n/a n/a n/a 1.26 0.0 n/a 1.26 5.04
Carbohydrates (g) n/a n/a n/a 36.54 0.0 n/a 36.54 146.16
Ash (g) n/a n/a n/a 1.36 0.0 n/a 1.36 5.44
Calories (kcal) n/a n/a n/a 188.21 0.018 n/a 188.228 752.912
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a n/a n/a 12.16 0.07 n/a 12.23 48.92
Caffeine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a 2.12 0.0 n/a 2.12 8.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 1.8 0.0 n/a 1.8 7.2
Calcium (mg) n/a n/a n/a 27.73 0.142 n/a 27.872 111.488
Iron (mg) n/a n/a n/a 2.28 0.0 n/a 2.29 9.16
Magnesium (mg) n/a n/a n/a 18.29 0.051 n/a 18.341 73.364
Phosphorus (mg) n/a n/a n/a 74.34 0.045 n/a 74.385 297.54
Potassium (mg) n/a n/a n/a 82.6 0.236 n/a 82.836 331.344
Sodium (mg) n/a n/a n/a 424.8 0.003 n/a 424.803 1699.212
Zinc (mg) n/a n/a n/a 0.62 0.0 n/a 0.62 2.48
Copper (mg) n/a n/a n/a 0.089 0.0 n/a 0.089 0.356
Manganese (mg) n/a n/a n/a 0.336 0.001 n/a 0.337 1.348
Selenium (mcg) n/a n/a n/a 17.5 0.0 n/a 17.5 70.0
Vitamin A, IU (IU) n/a n/a n/a 0.0 4.22 n/a 4.22 16.88
Retinol (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.211 n/a 0.211 0.844
Beta Carotene (mcg) n/a n/a n/a 0.0 2.514 n/a 2.514 10.056
Vitamin E (mg) n/a n/a n/a 0.11 0.0 n/a 0.11 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 7.67 4.52 n/a 12.19 48.76
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.1 0.0 n/a 0.1 0.4
Thiamin (mg) n/a n/a n/a 0.254 0.0 n/a 0.254 1.016
Riboflavin (mg) n/a n/a n/a 0.218 0.0 n/a 0.218 0.872
Niacin (mg) n/a n/a n/a 3.174 0.001 n/a 3.175 12.7
Pantothenic acid (mg) n/a n/a n/a 0.366 0.0 n/a 0.366 1.464
Vitamin B-6 (mg) n/a n/a n/a 0.059 0.0 n/a 0.059 0.236
Folate (mcg) n/a n/a n/a 82.6 0.054 n/a 82.654 330.616
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a n/a 10.3 0.0 n/a 10.3 41.2
Folic acid (mcg) n/a n/a n/a 65.49 0.0 n/a 65.49 261.96
Tryptophan (g) n/a n/a n/a 0.077 0.0 n/a 0.077 0.308
Threonine (g) n/a n/a n/a 0.189 0.0 n/a 0.189 0.756
Isoleucine (g) n/a n/a n/a 0.248 0.0 n/a 0.248 0.992
Leucine (g) n/a n/a n/a 0.448 0.0 n/a 0.449 1.796
Lysine (g) n/a n/a n/a 0.195 0.0 n/a 0.195 0.78
Methionine (g) n/a n/a n/a 0.1 0.0 n/a 0.1 0.4
Cystine (g) n/a n/a n/a 0.153 0.0 n/a 0.153 0.612
Phenylalanine (g) n/a n/a n/a 0.319 0.0 n/a 0.319 1.276
Tyrosine (g) n/a n/a n/a 0.124 0.0 n/a 0.124 0.496
Valine (g) n/a n/a n/a 0.283 0.0 n/a 0.283 1.132
Arginine (g) n/a n/a n/a 0.242 0.0 n/a 0.242 0.968
Histidine (g) n/a n/a n/a 0.136 0.0 n/a 0.136 0.544
Alanine (g) n/a n/a n/a 0.212 0.0 n/a 0.213 0.852
Aspartic acid (g) n/a n/a n/a 0.295 0.0 n/a 0.295 1.18
Glutamic acid (g) n/a n/a n/a 2.154 0.0 n/a 2.154 8.616
Glycine (g) n/a n/a n/a 0.236 0.0 n/a 0.236 0.944
Proline (g) n/a n/a n/a 0.732 0.0 n/a 0.732 2.928
Serine (g) n/a n/a n/a 0.295 0.0 n/a 0.295 1.18
Cholesterol (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.295 0.0 n/a 0.295 1.18
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a 0.23 0.0 n/a 0.23 0.92
Polyunsaturated (g) n/a n/a n/a 0.49 0.0 n/a 0.49 1.96