Receta Brushetta - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cherry tomatoes
404.04g |
cherry tomatoes
404.04g |
basil
0.85g |
olive oil
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 3.56 | 3.56 | 0.03 | 0.0 | 7.14 | 14.28 |
Total Fat (g) | 0.81 | 0.81 | 0.01 | 4.5 | 6.12 | 12.24 |
Carbohydrates (g) | 15.84 | 15.84 | 0.02 | 0.0 | 31.7 | 63.4 |
Ash (g) | 2.02 | 2.02 | 0.01 | 0.0 | 4.05 | 8.1 |
Calories (kcal) | 72.727 | 72.727 | 0.195 | 39.78 | 185.429 | 370.858 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 5.05 | 5.05 | 0.0 | n/a | 10.1 | 20.2 |
Fructose (g) | 5.54 | 5.54 | 0.0 | n/a | 11.07 | 22.14 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 381.82 | 381.82 | 0.78 | 0.0 | 764.42 | 1528.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.63 | 10.63 | 0.0 | 0.0 | 21.26 | 42.52 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.8 | 4.8 | 0.0 | 0.0 | 9.7 | 19.4 |
Calcium (mg) | 40.404 | 40.404 | 1.501 | 0.045 | 82.354 | 164.708 |
Iron (mg) | 1.09 | 1.09 | 0.03 | 0.03 | 2.23 | 4.46 |
Magnesium (mg) | 44.444 | 44.444 | 0.543 | 0.0 | 89.432 | 178.864 |
Phosphorus (mg) | 96.97 | 96.97 | 0.475 | 0.0 | 194.414 | 388.828 |
Potassium (mg) | 957.575 | 957.575 | 2.502 | 0.045 | 1917.696 | 3835.392 |
Sodium (mg) | 20.202 | 20.202 | 0.034 | 0.09 | 40.528 | 81.056 |
Zinc (mg) | 0.69 | 0.69 | 0.01 | 0.0 | 1.38 | 2.76 |
Copper (mg) | 0.242 | 0.242 | 0.003 | 0.0 | 0.488 | 0.976 |
Manganese (mg) | 0.444 | 0.444 | 0.01 | 0.0 | 0.899 | 1.798 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 3365.653 | 3365.653 | 44.732 | 0.0 | 6776.038 | 13552.076 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 169.697 | 169.697 | 2.239 | 0.0 | 341.632 | 683.264 |
Beta Carotene (mcg) | 1814.14 | 1814.14 | 26.644 | 0.0 | 3654.923 | 7309.846 |
Vitamin E (mg) | 2.18 | 2.18 | 0.01 | 0.65 | 5.02 | 10.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 10395.949 | 10395.949 | 0.0 | 0.0 | 20791.898 | 41583.796 |
Lutein + zeaxanthin (mcg) | 496.969 | 496.969 | 47.912 | 0.0 | 1041.85 | 2083.7 |
Tocopherol, beta (mg) | 0.04 | 0.04 | 0.0 | 0.0 | 0.09 | 0.18 |
Tocopherol, gamma (mg) | 0.48 | 0.48 | 0.0 | 0.04 | 1.01 | 2.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 51.3 | 51.3 | 0.2 | 0.0 | 102.8 | 205.6 |
Thiamin (mg) | 0.162 | 0.162 | 0.0 | 0.0 | 0.323 | 0.646 |
Riboflavin (mg) | 0.081 | 0.081 | 0.001 | 0.0 | 0.162 | 0.324 |
Niacin (mg) | 2.384 | 2.384 | 0.008 | 0.0 | 4.775 | 9.55 |
Pantothenic acid (mg) | 0.364 | 0.364 | 0.002 | 0.0 | 0.729 | 1.458 |
Vitamin B-6 (mg) | 0.323 | 0.323 | 0.001 | 0.0 | 0.648 | 1.296 |
Folate (mcg) | 60.606 | 60.606 | 0.577 | 0.0 | 121.789 | 243.578 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 27.1 | 27.1 | 0.1 | 0.0 | 54.3 | 108.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.04 | 0.0 | 0.0 | 0.081 | 0.162 |
Threonine (g) | 0.121 | 0.121 | 0.001 | 0.0 | 0.243 | 0.486 |
Isoleucine (g) | 0.081 | 0.081 | 0.001 | 0.0 | 0.162 | 0.324 |
Leucine (g) | 0.121 | 0.121 | 0.002 | 0.0 | 0.244 | 0.488 |
Lysine (g) | 0.121 | 0.121 | 0.001 | 0.0 | 0.243 | 0.486 |
Methionine (g) | 0.04 | 0.04 | 0.0 | 0.0 | 0.081 | 0.162 |
Cystine (g) | 0.04 | 0.04 | 0.0 | 0.0 | 0.081 | 0.162 |
Phenylalanine (g) | 0.283 | 0.283 | 0.001 | 0.0 | 0.567 | 1.134 |
Tyrosine (g) | 0.04 | 0.04 | 0.001 | 0.0 | 0.081 | 0.162 |
Valine (g) | 0.081 | 0.081 | 0.001 | 0.0 | 0.163 | 0.326 |
Arginine (g) | 0.081 | 0.081 | 0.001 | 0.0 | 0.163 | 0.326 |
Histidine (g) | 0.04 | 0.04 | 0.0 | 0.0 | 0.081 | 0.162 |
Alanine (g) | 0.121 | 0.121 | 0.001 | 0.0 | 0.244 | 0.488 |
Aspartic acid (g) | 0.566 | 0.566 | 0.003 | 0.0 | 1.134 | 2.268 |
Glutamic acid (g) | 1.737 | 1.737 | 0.002 | 0.0 | 3.477 | 6.954 |
Glycine (g) | 0.081 | 0.081 | 0.001 | 0.0 | 0.163 | 0.326 |
Proline (g) | 0.081 | 0.081 | 0.001 | 0.0 | 0.162 | 0.324 |
Serine (g) | 0.121 | 0.121 | 0.001 | 0.0 | 0.243 | 0.486 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 0.121 | 0.0 | 0.621 | 0.864 | 1.728 |
Phytosterols (mg) | 28.283 | 28.283 | n/a | 9.945 | 66.511 | 133.022 |
Monounsaturated Fat (g) | 0.121 | 0.121 | 0.001 | 3.283 | 3.526 | 7.052 |
Polyunsaturated (g) | 0.323 | 0.323 | 0.003 | 0.473 | 1.123 | 2.246 |