Receta Brussel Sprouts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1b brussel sprouts

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Amount Per Serving 6 servings in recipe	butter 1.58g	wine vinegar 1.67g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	0.01	0.06
Total Fat (g)	1.28	0.0	1.28	7.68
Carbohydrates (g)	0.0	0.0	0.01	0.06
Ash (g)	0.03	0.0	0.04	0.24
Calories (kcal)	11.305	0.317	11.621	69.726
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	0.25	1.57	1.82	10.92
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.378	0.1	0.478	2.868
Iron (mg)	0.0	0.01	0.01	0.06
Magnesium (mg)	0.032	0.067	0.098	0.588
Phosphorus (mg)	0.378	0.133	0.512	3.072
Potassium (mg)	0.378	0.65	1.028	6.168
Sodium (mg)	9.082	0.133	9.215	55.29
Zinc (mg)	0.0	0.0	0.0	0.0
Copper (mg)	0.0	0.0	0.0	0.0
Manganese (mg)	0.0	0.001	0.001	0.006
Selenium (mcg)	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	39.401	0.0	39.401	236.406
Retinol (mcg)	10.579	n/a	10.579	63.474
Vitamin A, RAE (mcg_RAE)	10.784	0.0	10.784	64.704
Beta Carotene (mcg)	2.491	n/a	2.491	14.946
Vitamin E (mg)	0.04	n/a	0.04	0.24
Vitamin D (IU)	0.883	n/a	0.883	5.298
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	n/a	0.0	0.0
Riboflavin (mg)	0.0	n/a	0.0	0.0
Niacin (mg)	0.001	n/a	0.001	0.006
Pantothenic acid (mg)	0.002	n/a	0.002	0.012
Vitamin B-6 (mg)	0.0	n/a	0.0	0.0
Folate (mcg)	0.047	n/a	0.047	0.282
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	0.3	n/a	0.3	1.8
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.001	n/a	0.001	0.006
Isoleucine (g)	0.001	n/a	0.001	0.006
Leucine (g)	0.001	n/a	0.001	0.006
Lysine (g)	0.001	n/a	0.001	0.006
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.001	n/a	0.001	0.006
Tyrosine (g)	0.001	n/a	0.001	0.006
Valine (g)	0.001	n/a	0.001	0.006
Arginine (g)	0.0	n/a	0.0	0.0
Histidine (g)	0.0	n/a	0.0	0.0
Alanine (g)	0.0	n/a	0.0	0.0
Aspartic acid (g)	0.001	n/a	0.001	0.006
Glutamic acid (g)	0.003	n/a	0.003	0.018
Glycine (g)	0.0	n/a	0.0	0.0
Proline (g)	0.001	n/a	0.001	0.006
Serine (g)	0.001	n/a	0.001	0.006
Cholesterol (mg)	3.39	n/a	3.39	20.34
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.81	0.0	0.81	4.86
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.331	n/a	0.331	1.986
Polyunsaturated (g)	0.048	n/a	0.048	0.288