Receta Brussel Sprouts In Beer Batter - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
brussel sprouts salt
200.0g |
eggs
12.32g |
beer
59.4g |
flour
31.25g |
salt
0.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.1 | 1.55 | 0.27 | 3.23 | 0.0 | 10.15 | 40.6 |
| Total Fat (g) | 1.0 | 1.22 | 0.0 | 0.31 | 0.0 | 2.53 | 10.12 |
| Carbohydrates (g) | 14.2 | 0.09 | 2.11 | 23.85 | 0.0 | 40.25 | 161.0 |
| Ash (g) | 1.9 | 0.11 | 0.1 | 0.15 | 0.1 | 2.35 | 9.4 |
| Calories (kcal) | 72.0 | 17.618 | 25.542 | 113.75 | 0.0 | 228.91 | 915.64 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.12 |
| Fructose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Lactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 9.2 |
| Water (g) | 177.8 | 9.34 | 54.62 | 3.73 | 0.0 | 245.49 | 981.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.48 | 0.09 | 0.0 | 0.08 | 0.0 | 3.66 | 14.64 |
| Galactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 5.2 | 0.0 | 0.0 | 0.8 | 0.0 | 6.0 | 24.0 |
| Calcium (mg) | 72.0 | 6.53 | 2.376 | 4.688 | 0.024 | 85.617 | 342.468 |
| Iron (mg) | 2.4 | 0.23 | 0.01 | 1.45 | 0.0 | 4.09 | 16.36 |
| Magnesium (mg) | 40.0 | 1.478 | 3.564 | 6.875 | 0.001 | 51.918 | 207.672 |
| Phosphorus (mg) | 112.0 | 23.531 | 8.316 | 33.75 | 0.0 | 177.597 | 710.388 |
| Potassium (mg) | 634.0 | 16.509 | 16.038 | 33.438 | 0.008 | 699.992 | 2799.968 |
| Sodium (mg) | 42.0 | 17.248 | 2.376 | 0.625 | 38.758 | 101.007 | 404.028 |
| Zinc (mg) | 0.66 | 0.14 | 0.01 | 0.22 | 0.0 | 1.02 | 4.08 |
| Copper (mg) | 0.16 | 0.012 | 0.006 | 0.044 | 0.0 | 0.222 | 0.888 |
| Manganese (mg) | 0.46 | 0.005 | 0.006 | 0.213 | 0.0 | 0.683 | 2.732 |
| Selenium (mcg) | 3.0 | 3.9 | 0.4 | 10.6 | 0.0 | 17.9 | 71.6 |
| Vitamin A, IU (IU) | 1550.0 | 59.998 | 0.0 | 0.0 | 0.0 | 1609.998 | 6439.992 |
| Retinol (mcg) | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 17.125 | 68.5 |
| Vitamin A, RAE (mcg_RAE) | 78.0 | 17.248 | 0.0 | 0.0 | 0.0 | 95.248 | 380.992 |
| Beta Carotene (mcg) | 930.0 | 1.232 | 0.0 | 0.0 | 0.0 | 931.232 | 3724.928 |
| Vitamin E (mg) | 0.86 | 0.12 | 0.0 | 0.02 | 0.0 | 1.0 | 4.0 |
| Vitamin D (IU) | n/a | 4.312 | n/a | n/a | n/a | 4.312 | 17.248 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2580.0 | 40.779 | 0.0 | 5.625 | 0.0 | 2626.404 | 10505.616 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.0 | 0.12 | n/a | 0.18 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 124.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.0 | 496.0 |
| Thiamin (mg) | 0.22 | 0.009 | 0.006 | 0.247 | 0.0 | 0.481 | 1.924 |
| Riboflavin (mg) | 0.16 | 0.059 | 0.018 | 0.153 | 0.0 | 0.39 | 1.56 |
| Niacin (mg) | 1.22 | 0.009 | 0.303 | 1.844 | 0.0 | 3.375 | 13.5 |
| Pantothenic acid (mg) | 0.5 | 0.177 | 0.024 | 0.138 | 0.0 | 0.839 | 3.356 |
| Vitamin B-6 (mg) | 0.36 | 0.017 | 0.03 | 0.013 | 0.0 | 0.419 | 1.676 |
| Folate (mcg) | 120.0 | 5.79 | 3.564 | 57.188 | 0.0 | 186.542 | 746.168 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 0.17 | 0.68 |
| Choline (mg) | 81.2 | 30.9 | 6.0 | 3.3 | 0.0 | 121.4 | 485.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 48.125 | 192.5 |
| Tryptophan (g) | 0.06 | 0.021 | 0.0 | 0.041 | 0.0 | 0.122 | 0.488 |
| Threonine (g) | 0.18 | 0.069 | 0.0 | 0.088 | 0.0 | 0.336 | 1.344 |
| Isoleucine (g) | 0.2 | 0.083 | 0.0 | 0.113 | 0.0 | 0.395 | 1.58 |
| Leucine (g) | 0.22 | 0.134 | 0.0 | 0.222 | 0.0 | 0.576 | 2.304 |
| Lysine (g) | 0.24 | 0.112 | 0.0 | 0.072 | 0.0 | 0.424 | 1.696 |
| Methionine (g) | 0.04 | 0.047 | 0.0 | 0.056 | 0.0 | 0.143 | 0.572 |
| Cystine (g) | 0.04 | 0.033 | 0.0 | 0.069 | 0.0 | 0.142 | 0.568 |
| Phenylalanine (g) | 0.14 | 0.084 | 0.0 | 0.163 | 0.0 | 0.386 | 1.544 |
| Tyrosine (g) | n/a | 0.062 | 0.0 | 0.097 | 0.0 | 0.158 | 0.632 |
| Valine (g) | 0.24 | 0.106 | 0.0 | 0.131 | 0.0 | 0.477 | 1.908 |
| Arginine (g) | 0.3 | 0.101 | 0.0 | 0.131 | 0.0 | 0.532 | 2.128 |
| Histidine (g) | 0.12 | 0.038 | 0.0 | 0.072 | 0.0 | 0.23 | 0.92 |
| Alanine (g) | n/a | 0.091 | 0.006 | 0.103 | 0.0 | 0.2 | 0.8 |
| Aspartic acid (g) | n/a | 0.164 | 0.012 | 0.138 | 0.0 | 0.313 | 1.252 |
| Glutamic acid (g) | n/a | 0.207 | 0.03 | 1.088 | 0.0 | 1.324 | 5.296 |
| Glycine (g) | n/a | 0.053 | 0.006 | 0.116 | 0.0 | 0.175 | 0.7 |
| Proline (g) | n/a | 0.063 | 0.024 | 0.375 | 0.0 | 0.462 | 1.848 |
| Serine (g) | n/a | 0.12 | 0.0 | 0.163 | 0.0 | 0.282 | 1.128 |
| Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 52.114 | 208.456 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.2 | 0.382 | 0.0 | 0.05 | 0.0 | 0.632 | 2.528 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.08 | 0.469 | 0.0 | 0.028 | 0.0 | 0.578 | 2.312 |
| Polyunsaturated (g) | 0.52 | 0.168 | 0.0 | 0.128 | 0.0 | 0.816 | 3.264 |