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Brussels Sprouts and Caramelized Red Onions
by
judee
Calificación: 4.0
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%20It%20doesn't%20get%20much%20fresher%20than%20that.%20However,%20you%20could%20use%20fresh%20Brussels%20sprouts%20from%20a%20bag%20as%20well%20.%20Unfortunately,%20frozen%20won't%20work.%3C/p%3E%3Cp%3ERoasted%20Brussels%20Sprouts%20with%20Red%20Caramelized%20Onion%3C/p%3E%3Cp%3EYou%20can%20prepare%20the%20ingredients%20up%20to%20a%20day%20in%20advance%20and%20then%20store%20in%20the%20refrigerator%20until%20you%20are%20ready%20to%20roast%20them.%20Plan%20on%20roasting%20for%2025%20minutes%20in%20a%20preheated%20oven.%20They%20taste%20AMAZING%20coming%20right%20out%20of%20the%20oven,%20but%20they%20are%20still%20really%20good%20at%20room%20temperature.%3C/p%3E%3Cp%3EMy%20friend%20Laura,%20who%20is%20a%20master%20entertainer,%20always%20looks%20for%20recipes%20that%20can%20be%20enjoyed%20a%20room%20temperature%20to%20free%20up%20her%20time%20and%20oven%20space%20when%20company%20has%20arrived.%20This%20is%20a%20winner%20Laura!%3C/p%3E%3Cp%3ETo%20make%20this%20recipe%20even%20more%20enticing,%20I%20recently%20read%20that%20Brussels%20sprouts,%20and%20all%20cabbage%20family%20vegetables,%20provide%20much%20needed%20healthy%20Omega%203%20oils.%20Who%20knew?%20Here%20is%20a%20complete%20list%20of%20vegan%20sources%20that%20offer%20Omega%203%20(%20I%20found%20this%20site%20on%20the%20Internet%20and%20have%20no%20affiliation%20and%20take%20no%20responsibility%20for%20the%20info%20in%20the%20article-%20just%20sharing%20a%20link%20I%20found)%3C/p%3E%3Cp%3ESo%20there%20we%20have%20it%20!%20Brussels%20Sprouts%20are%20vegan,%20naturally%20gluten%20free,%20delicious%20and%20healthy.%20This%20recipe%20is%20an%20all%20around%20winner.%3C/p%3E%3Cp%3E3%20ways%20to%20help%20others%20like%20Brussels%20Sprouts%3C/p%3E%3Cp%3E1.%20Never%20boil%20them-%20they%20will%20taste%20mushy%20and%20smelly%3C/p%3E%3Cp%3E2.%20Roast%20them%20to%20bring%20out%20their%20best%20flavor-%20simply%20toss%20in%20oil,%20season,%20and%20place%20on%20a%20rimmed%20cookie%20sheet%20at%20400%20degrees%20for%20about%2020-25%20minutes%20(%20depends%20on%20size%20of%20the%20sprouts)%3C/p%3E%3Cp%3E3.%20Saute%20in%20a%20skillet-%20Slice%20in%20half%20and%20saute%20raw%20sprouts%20in%20a%20skillet%20with%20other%20veggies,%20but%20do%20not%20overcook!%3C/p%3E%3Cp%3EAuthor:%20Judee%20Algazi%3C/p%3E%3Cp%3EPrep%20Time:%205-10%20minutes%3C/p%3E%3Cp%3ECook%20Time:%2025%20minutes%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%3C/p%3E%3Cp%3EWash%20and%20cut%20off%20the%20coarse%20end%20of%20the%20Brussels%20sprouts%3C/p%3E%3Cp%3EIn%20a%20rectangular%2010%20x14%20Pyrex%20baking%20dish%20toss%20the%20sprouts,%20sliced%20red%20onions,%20oil%20and%20seasoning.%20Bake%20at%20400%20for%20about%2025%20minutes%20until%20the%20sprouts%20are%20cooked.%20Remove%20and%20serve.%3C/p%3E%3Cp%3EMy%20Notes:%3C/p%3E%3Cp%3E1.%20Don't%20skimp%20on%20the%20oil-%20it%20is%20needed%20for%20the%20onions%20to%20caramelize%3C/p%3E%3Cp%3EWill%20be%20shared%20and%20linked%20on%20My%20blog%20carnival%20list%3C/p%3E%3Cp%3EHealthy%20food%20is%20my%20passion.%20I%20am%20gluten%20intolerant,%20busy.%20and%20strive%20for%20a%20healthy%20balanced%20lifestyle.%20It%20has%20taken%20me%20many%20years%20to%20develop%20and%20discover%20easy%20healthy%20recipes%20that%20meet%20gluten%20free,%20vegetarian%20and%20real%20food%20standards.%20On%20my%20blog%20I%20share%20my%20journey,%20my%20struggles,%20my%20discoveries,%20and%20my%20new%20recipes.%20I%20hope%20you%20find%20ideas,%20resources,%20and%20recipes%20that%20will%20be%20helpful%20to%20you.%20Come%20Back%20soon.%3C/p%3E%3Cp%3EPin%20It%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E){kind=link}