CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the dressing:
1/2 tsp agave nectar
For the salad:
20 large (21-25 or 26-30 size) shrimp, peeled and deveined
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
6.5g 		yogurt
15.31g 		mustard
2.5g 		vinegar
5.0g 		olive oil
9.0g 		kosher salt
0.4g 		water
29.6g 		brussels sprouts
237.6g 		pepper
22.88g 		bacon
116.0g 		greens
700.0g 		Total Per Serving Total for Recipe
Protein (g) 2.23 0.53 0.11 0.0 0.0 0.0 0.0 8.03 0.2 13.46 31.29 55.84 55.84
Total Fat (g) 0.38 0.5 0.1 0.0 9.0 0.0 0.0 0.71 0.04 52.25 4.34 67.31 67.31
Carbohydrates (g) 3.19 0.71 0.13 0.05 0.0 0.0 0.0 21.27 1.06 0.77 79.66 106.83 106.83
Ash (g) n/a 0.11 0.09 n/a 0.0 0.4 0.03 3.26 0.1 2.91 7.84 14.74 14.74
Calories (kcal) 25.155 9.339 1.675 1.05 79.56 0.0 0.0 102.168 4.576 531.28 483.0 1237.803 1237.803
Starch (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 28.28 28.3 28.3
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 1.09 0.03 n/a 18.2 19.32 19.32
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 1.92 0.27 n/a 1.19 3.39 3.39
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 2.21 0.26 n/a 0.35 2.82 2.82
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.28 0.28 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 13.46 2.07 4.69 0.0 0.0 29.57 204.34 21.48 46.63 576.8 899.23 899.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.19 0.71 0.02 0.02 0.0 0.0 0.0 5.23 0.55 0.0 20.93 30.65 30.65
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.98 0.98 0.98
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 9.0 0.4 0.0 34.3 43.8 43.8
Calcium (mg) 76.96 18.525 1.45 0.35 0.09 0.096 0.888 99.792 2.288 6.96 161.0 368.399 368.399
Iron (mg) 0.02 0.01 0.04 0.01 0.05 0.0 0.0 3.33 0.08 0.56 8.54 12.63 12.63
Magnesium (mg) 7.15 1.837 1.225 0.25 0.0 0.004 0.296 54.648 2.288 13.92 126.0 207.618 207.618
Phosphorus (mg) 60.645 14.545 2.65 0.4 0.0 0.0 0.0 163.944 4.576 218.08 483.0 947.839 947.839
Potassium (mg) 103.48 23.731 3.45 3.65 0.09 0.032 0.0 924.264 40.037 241.28 721.0 2061.013 2061.013
Sodium (mg) 33.605 7.043 28.375 0.25 0.18 155.032 1.184 59.4 0.686 966.28 2037.0 3289.035 3289.035
Zinc (mg) 0.26 0.09 0.02 0.0 0.0 0.0 0.0 1.0 0.03 1.36 4.41 7.17 7.17
Copper (mg) 0.007 0.002 0.002 0.001 0.0 0.0 0.003 0.166 0.016 0.081 0.77 1.048 1.048
Manganese (mg) n/a 0.0 0.011 n/a 0.0 0.0 0.0 0.808 0.027 0.023 1.47 2.339 2.339
Selenium (mcg) 1.3 0.3 0.8 0.0 0.0 0.0 0.0 3.8 0.0 23.4 11.9 41.6 41.6
Vitamin A, IU (IU) n/a 15.157 1.775 n/a 0.0 0.0 0.0 1791.504 84.649 42.92 6055.0 7991.005 7991.005
Retinol (mcg) 3.12 4.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.76 0.0 20.014 20.014
Vitamin A, RAE (mcg_RAE) 3.185 4.134 0.1 0.0 0.0 0.0 0.0 90.288 4.118 12.76 301.0 415.585 415.585
Beta Carotene (mcg) 0.585 0.766 0.725 0.0 0.0 0.0 0.0 1069.2 47.586 0.0 3598.0 4716.862 4716.862
Vitamin E (mg) 0.01 0.01 0.01 0.0 1.29 0.0 0.0 2.09 0.08 0.31 2.66 6.46 6.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.45 0.0 0.0 0.0 0.0 3777.84 78.014 0.0 9450.0 13306.304 13306.304
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.02 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.07 n/a n/a n/a 0.0 0.09 n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 202.0 18.4 0.0 67.2 288.0 288.0
Thiamin (mg) 0.025 0.005 0.009 0.0 0.0 0.0 0.0 0.333 0.014 0.325 0.91 1.62 1.62
Riboflavin (mg) 0.103 0.021 0.001 0.0 0.0 0.0 0.0 0.214 0.007 0.128 0.42 0.893 0.893
Niacin (mg) 0.057 0.012 0.013 0.0 0.0 0.0 0.0 1.782 0.11 4.443 6.93 13.347 13.347
Pantothenic acid (mg) n/a 0.06 0.008 n/a 0.0 0.0 0.0 0.737 0.023 0.603 1.68 3.11 3.11
Vitamin B-6 (mg) 0.022 0.005 0.002 0.0 0.0 0.0 0.0 0.523 0.05 0.244 0.42 1.265 1.265
Folate (mcg) 3.055 1.072 0.175 0.0 0.0 0.0 0.0 144.936 2.288 2.32 238.0 391.846 391.846
Vitamin B-12 (mcg) 0.25 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1.11 1.11
Choline (mg) 7.7 2.3 0.6 0.0 0.0 0.0 0.0 45.4 1.3 54.1 163.1 274.4 274.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.0 n/a 0.0 0.0 n/a 0.095 0.002 0.116 0.21 0.427 0.427
Threonine (g) n/a 0.021 0.004 n/a 0.0 0.0 n/a 0.285 0.009 0.522 1.19 2.032 2.032
Isoleucine (g) n/a 0.029 0.004 n/a 0.0 0.0 n/a 0.309 0.005 0.626 1.12 2.093 2.093
Leucine (g) n/a 0.054 0.008 n/a 0.0 0.0 n/a 0.356 0.009 1.044 1.82 3.291 3.291
Lysine (g) n/a 0.047 0.007 n/a 0.0 0.0 n/a 0.356 0.009 1.114 1.82 3.353 3.353
Methionine (g) n/a 0.015 0.002 n/a 0.0 0.0 n/a 0.071 0.002 0.302 0.49 0.882 0.882
Cystine (g) n/a 0.005 0.002 n/a 0.0 0.0 n/a 0.048 0.002 0.151 0.21 0.417 0.417
Phenylalanine (g) n/a 0.029 0.004 n/a 0.0 0.0 n/a 0.238 0.021 0.534 1.12 1.945 1.945
Tyrosine (g) n/a 0.028 0.004 n/a 0.0 0.0 n/a n/a 0.002 0.418 0.63 1.081 1.081
Valine (g) n/a 0.044 0.005 n/a 0.0 0.0 n/a 0.38 0.009 0.719 1.33 2.488 2.488
Arginine (g) n/a 0.015 0.007 n/a 0.0 0.0 n/a 0.475 0.007 0.87 2.45 3.824 3.824
Histidine (g) n/a 0.014 0.003 n/a 0.0 0.0 n/a 0.19 0.002 0.51 0.63 1.35 1.35
Alanine (g) n/a 0.023 0.004 n/a 0.0 0.0 n/a n/a 0.009 0.858 1.4 2.295 2.295
Aspartic acid (g) n/a 0.043 0.01 n/a 0.0 0.0 n/a n/a 0.048 1.264 2.8 4.165 4.165
Glutamic acid (g) n/a 0.104 0.019 n/a 0.0 0.0 n/a n/a 0.043 1.984 4.2 6.35 6.35
Glycine (g) n/a 0.012 0.006 n/a 0.0 0.0 n/a n/a 0.007 0.94 1.05 2.015 2.015
Proline (g) n/a 0.063 0.009 n/a 0.0 0.0 n/a n/a 0.005 0.742 0.98 1.799 1.799
Serine (g) n/a 0.034 0.005 n/a 0.0 0.0 n/a n/a 0.011 0.51 1.05 1.611 1.611
Cholesterol (mg) 4.485 1.99 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.88 0.0 85.355 85.355
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.234 0.322 0.006 0.0 1.243 0.0 0.0 0.143 0.014 17.388 0.42 19.769 19.769
Phytosterols (mg) n/a n/a n/a n/a 19.89 0.0 n/a 57.024 2.059 n/a n/a 78.973 78.973
Monounsaturated Fat (g) 0.109 0.136 0.066 0.0 6.566 0.0 0.0 0.048 0.002 23.258 0.21 30.395 30.395
Polyunsaturated (g) 0.014 0.014 0.024 0.0 0.947 0.0 0.0 0.356 0.014 5.835 1.12 8.324 8.324