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Receta Brussels Sprouts Dijon - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		mayonnaise
13.28g 		cream
12.78g 		mustard
5.19g 		garlic salt
0.12g 		worcestershire sauce
1.42g 		sauce
0.13g 		brussels sprouts
21.26g 		butter
3.55g 		pecans
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.26 0.23 0.02 0.0 0.0 0.72 0.03 0.11 1.37 16.44
Total Fat (g) 10.33 2.52 0.21 0.0 0.0 0.0 0.06 2.88 0.87 16.87 202.44
Carbohydrates (g) 0.04 0.37 0.28 0.08 0.28 0.03 1.9 0.0 0.17 3.15 37.8
Ash (g) 0.05 0.11 0.19 0.0 0.03 n/a 0.29 0.07 0.02 0.77 9.24
Calories (kcal) 91.349 24.661 3.476 0.387 1.105 0.131 9.143 25.454 8.316 164.021 1968.252
Starch (g) n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.01 0.04 0.48
Sucrose (g) n/a 0.0 0.01 n/a n/a n/a 0.1 n/a 0.05 0.16 1.92
Glucose (dextrose) (g) n/a 0.0 0.02 n/a n/a n/a 0.17 n/a 0.0 0.2 2.4
Fructose (g) n/a 0.0 0.01 n/a n/a n/a 0.2 n/a 0.0 0.21 2.52
Lactose (g) n/a 0.45 0.0 n/a n/a n/a 0.0 n/a 0.0 0.45 5.4
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.88 9.51 4.29 0.01 1.11 0.09 18.29 0.56 0.04 36.79 441.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.45 0.04 0.03 0.14 0.03 0.47 0.0 0.05 1.25 15.0
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.8 0.0 0.1 1.1 13.2
Calcium (mg) 0.929 14.055 3.009 0.093 1.516 0.011 8.93 0.852 0.842 30.239 362.868
Iron (mg) 0.03 0.02 0.08 0.0 0.08 0.0 0.3 0.0 0.03 0.54 6.48
Magnesium (mg) 0.133 1.278 2.542 0.068 0.184 0.008 4.89 0.071 1.456 10.629 127.548
Phosphorus (mg) 3.319 14.694 5.499 0.487 0.85 0.014 14.671 0.852 3.334 43.72 524.64
Potassium (mg) 1.859 18.016 7.159 1.285 11.333 0.121 82.711 0.852 4.935 128.27 1539.24
Sodium (mg) 64.529 10.222 58.878 0.03 13.883 0.011 5.316 20.448 0.0 173.317 2079.804
Zinc (mg) 0.02 0.05 0.03 0.0 0.0 0.0 0.09 0.0 0.05 0.25 3.0
Copper (mg) 0.0 0.003 0.005 0.0 0.003 0.0 0.015 0.0 0.014 0.04 0.48
Manganese (mg) n/a 0.001 0.022 0.001 n/a n/a 0.072 0.0 0.054 0.15 1.8
Selenium (mcg) 0.2 0.3 1.7 0.0 0.0 0.0 0.3 0.0 0.0 2.7 32.4
Vitamin A, IU (IU) 0.0 73.598 3.683 0.0 1.119 n/a 160.319 88.715 0.674 328.108 3937.296
Retinol (mcg) 0.0 20.444 0.0 0.0 0.014 0.0 0.0 23.821 0.0 44.279 531.348
Vitamin A, RAE (mcg_RAE) 0.0 20.7 0.208 0.0 0.071 0.026 8.08 24.282 0.036 53.402 640.824
Beta Carotene (mcg) 0.0 3.322 1.504 0.0 0.609 0.313 95.681 5.609 0.349 107.388 1288.656
Vitamin E (mg) 1.57 0.06 0.02 0.0 0.0 0.0 0.19 0.08 0.02 1.93 23.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.988 n/a 1.988 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.934 0.0 0.68 0.034 338.074 0.0 0.205 339.926 4079.112
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.01 0.11 0.0 n/a n/a n/a 0.0 0.29 0.41 4.92
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.2 0.0 18.1 0.0 0.0 18.5 222.0
Thiamin (mg) 0.001 0.005 0.018 0.001 0.001 0.0 0.03 0.0 0.008 0.064 0.768
Riboflavin (mg) 0.008 0.022 0.002 0.0 0.002 0.0 0.019 0.001 0.002 0.055 0.66
Niacin (mg) 0.001 0.014 0.027 0.001 0.01 0.0 0.159 0.001 0.014 0.228 2.736
Pantothenic acid (mg) n/a 0.043 0.016 n/a n/a n/a 0.066 0.004 0.01 0.139 1.668
Vitamin B-6 (mg) 0.001 0.008 0.003 0.003 0.0 0.0 0.047 0.0 0.003 0.065 0.78
Folate (mcg) 0.0 0.894 0.363 0.002 0.113 0.008 12.97 0.107 0.265 14.722 176.664
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.48
Choline (mg) 0.1 2.5 1.2 0.1 0.0 0.0 4.1 0.7 0.5 9.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.001 0.0 n/a n/a 0.009 0.0 0.001 0.016 0.192
Threonine (g) n/a 0.015 0.009 0.001 n/a n/a 0.026 0.001 0.004 0.055 0.66
Isoleucine (g) n/a 0.018 0.008 0.001 n/a n/a 0.028 0.002 0.004 0.06 0.72
Leucine (g) n/a 0.034 0.016 0.001 n/a n/a 0.032 0.003 0.007 0.093 1.116
Lysine (g) n/a 0.029 0.014 0.001 n/a n/a 0.032 0.002 0.003 0.082 0.984
Methionine (g) n/a 0.009 0.004 0.0 n/a n/a 0.006 0.001 0.002 0.023 0.276
Cystine (g) n/a 0.004 0.004 0.0 n/a n/a 0.004 0.0 0.002 0.015 0.18
Phenylalanine (g) n/a 0.017 0.009 0.001 n/a n/a 0.021 0.001 0.005 0.054 0.648
Tyrosine (g) n/a 0.017 0.007 0.0 n/a n/a n/a 0.001 0.003 0.028 0.336
Valine (g) n/a 0.022 0.01 0.001 n/a n/a 0.034 0.002 0.005 0.074 0.888
Arginine (g) n/a 0.013 0.013 0.002 n/a n/a 0.043 0.001 0.014 0.086 1.032
Histidine (g) n/a 0.01 0.006 0.0 n/a n/a 0.017 0.001 0.003 0.038 0.456
Alanine (g) n/a 0.013 0.009 0.0 n/a n/a n/a 0.001 0.005 0.028 0.336
Aspartic acid (g) n/a 0.028 0.021 0.002 n/a n/a n/a 0.002 0.011 0.064 0.768
Glutamic acid (g) n/a 0.073 0.039 0.002 n/a n/a n/a 0.006 0.022 0.143 1.716
Glycine (g) n/a 0.008 0.012 0.001 n/a n/a n/a 0.001 0.005 0.027 0.324
Proline (g) n/a 0.033 0.019 0.0 n/a n/a n/a 0.003 0.004 0.06 0.72
Serine (g) n/a 0.02 0.011 0.001 n/a n/a n/a 0.002 0.006 0.039 0.468
Cholesterol (mg) 0.0 6.644 0.0 0.0 0.0 0.0 0.0 7.633 0.0 14.277 171.324
Trans Fat (g) n/a n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 1.431 1.471 0.013 0.0 0.0 0.0 0.013 1.824 0.074 4.826 57.912
Phytosterols (mg) n/a n/a n/a 0.009 n/a n/a 5.103 n/a 1.228 6.34 76.08
Monounsaturated Fat (g) 2.394 0.648 0.136 0.0 0.0 0.0 0.004 0.746 0.491 4.42 53.04
Polyunsaturated (g) 6.047 0.107 0.049 0.0 0.0 0.0 0.032 0.108 0.26 6.604 79.248