Receta Brussels Sprouts Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Amount Per Serving
1 servings in recipe
brussels sprouts
816.46g
Total Per Serving Total for Recipe
Protein (g) 27.6 27.6 27.6
Total Fat (g) 2.45 2.45 2.45
Carbohydrates (g) 73.07 73.07 73.07
Ash (g) 11.19 11.19 11.19
Calories (kcal) 351.079 351.079 351.079
Starch (g) n/a 0.0 0.0
Sucrose (g) 3.76 3.76 3.76
Glucose (dextrose) (g) 6.61 6.61 6.61
Fructose (g) 7.59 7.59 7.59
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 702.16 702.16 702.16
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 17.96 17.96 17.96
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 31.0 31.0 31.0
Calcium (mg) 342.914 342.914 342.914
Iron (mg) 11.43 11.43 11.43
Magnesium (mg) 187.786 187.786 187.786
Phosphorus (mg) 563.359 563.359 563.359
Potassium (mg) 3176.037 3176.037 3176.037
Sodium (mg) 204.116 204.116 204.116
Zinc (mg) 3.43 3.43 3.43
Copper (mg) 0.572 0.572 0.572
Manganese (mg) 2.776 2.776 2.776
Selenium (mcg) 13.1 13.1 13.1
Vitamin A, IU (IU) 6156.123 6156.123 6156.123
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 310.256 310.256 310.256
Beta Carotene (mcg) 3674.079 3674.079 3674.079
Vitamin E (mg) 7.18 7.18 7.18
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12981.746 12981.746 12981.746
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 694.0 694.0 694.0
Thiamin (mg) 1.143 1.143 1.143
Riboflavin (mg) 0.735 0.735 0.735
Niacin (mg) 6.123 6.123 6.123
Pantothenic acid (mg) 2.531 2.531 2.531
Vitamin B-6 (mg) 1.796 1.796 1.796
Folate (mcg) 498.042 498.042 498.042
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 155.9 155.9 155.9
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.327 0.327 0.327
Threonine (g) 0.98 0.98 0.98
Isoleucine (g) 1.061 1.061 1.061
Leucine (g) 1.225 1.225 1.225
Lysine (g) 1.225 1.225 1.225
Methionine (g) 0.245 0.245 0.245
Cystine (g) 0.163 0.163 0.163
Phenylalanine (g) 0.816 0.816 0.816
Tyrosine (g) n/a 0.0 0.0
Valine (g) 1.306 1.306 1.306
Arginine (g) 1.633 1.633 1.633
Histidine (g) 0.653 0.653 0.653
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.49 0.49 0.49
Phytosterols (mg) 195.951 195.951 195.951
Monounsaturated Fat (g) 0.163 0.163 0.163
Polyunsaturated (g) 1.225 1.225 1.225