Receta Brussels Sprouts In Maple Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Tarraggon Vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
36.0g 		brussel sprouts
19.8g 		maple syrup
13.42g 		chestnuts
59.15g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.67 0.0 0.96 0.01 2.04 24.48
Total Fat (g) 0.04 0.06 0.03 0.74 0.0 0.86 10.32
Carbohydrates (g) 3.36 1.77 9.0 26.13 0.06 40.32 483.84
Ash (g) 0.13 0.27 0.08 0.57 0.0 1.05 12.6
Calories (kcal) 14.4 8.514 35.018 115.927 0.223 174.082 2088.984
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.36 0.09 7.55 n/a n/a 8.0 96.0
Glucose (dextrose) (g) 0.71 0.16 0.32 n/a n/a 1.19 14.28
Fructose (g) 0.46 0.18 0.12 n/a n/a 0.77 9.24
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 32.08 17.03 4.31 30.76 0.01 84.18 1010.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.53 0.44 7.99 n/a 0.0 9.95 119.4
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.8 0.0 n/a 0.0 1.4 16.8
Calcium (mg) 8.28 8.316 8.989 11.238 0.382 37.205 446.46
Iron (mg) 0.08 0.28 0.16 0.56 0.03 1.1 13.2
Magnesium (mg) 3.6 4.554 1.878 17.744 0.17 27.946 335.352
Phosphorus (mg) 10.44 13.662 0.268 22.476 0.151 46.997 563.964
Potassium (mg) 52.56 77.022 27.37 286.27 1.102 444.323 5331.876
Sodium (mg) 1.44 4.95 1.208 1.183 0.039 8.819 105.828
Zinc (mg) 0.06 0.08 0.56 0.29 0.0 0.99 11.88
Copper (mg) 0.014 0.014 0.009 0.248 0.001 0.287 3.444
Manganese (mg) 0.047 0.067 0.443 0.201 0.005 0.763 9.156
Selenium (mcg) 0.2 0.3 0.1 n/a 0.0 0.6 7.2
Vitamin A, IU (IU) 0.72 149.292 0.0 15.378 0.262 165.652 1987.824
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.524 0.0 0.591 0.013 8.129 97.548
Beta Carotene (mcg) 0.36 89.1 0.0 n/a 0.137 89.597 1075.164
Vitamin E (mg) 0.01 0.17 0.0 n/a 0.0 0.18 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.005 0.005 0.06
Lutein + zeaxanthin (mcg) 1.44 314.82 0.0 n/a 0.179 316.439 3797.268
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.7 16.8 0.0 23.8 0.0 43.3 519.6
Thiamin (mg) 0.018 0.028 0.001 0.083 0.0 0.13 1.56
Riboflavin (mg) 0.011 0.018 0.001 0.012 0.0 0.042 0.504
Niacin (mg) 0.043 0.149 0.004 0.651 0.001 0.847 10.164
Pantothenic acid (mg) 0.043 0.061 0.005 0.284 n/a 0.394 4.728
Vitamin B-6 (mg) 0.043 0.044 0.0 0.207 0.0 0.294 3.528
Folate (mcg) 6.84 12.078 0.0 34.305 0.009 53.232 638.784
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 3.8 0.2 n/a 0.0 6.2 74.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.008 n/a 0.012 n/a 0.023 0.276
Threonine (g) 0.007 0.024 n/a 0.035 n/a 0.066 0.792
Isoleucine (g) 0.004 0.026 n/a 0.035 n/a 0.065 0.78
Leucine (g) 0.011 0.03 n/a 0.059 n/a 0.1 1.2
Lysine (g) 0.014 0.03 n/a 0.059 n/a 0.103 1.236
Methionine (g) 0.0 0.006 n/a 0.024 n/a 0.03 0.36
Cystine (g) 0.0 0.004 n/a 0.03 n/a 0.034 0.408
Phenylalanine (g) 0.011 0.02 n/a 0.041 n/a 0.072 0.864
Tyrosine (g) 0.004 n/a n/a 0.03 n/a 0.033 0.396
Valine (g) 0.007 0.032 n/a 0.053 n/a 0.092 1.104
Arginine (g) 0.036 0.04 n/a 0.071 n/a 0.147 1.764
Histidine (g) 0.004 0.016 n/a 0.03 n/a 0.049 0.588
Alanine (g) 0.007 n/a n/a 0.065 n/a 0.072 0.864
Aspartic acid (g) 0.032 n/a n/a 0.166 n/a 0.198 2.376
Glutamic acid (g) 0.094 n/a n/a 0.124 n/a 0.218 2.616
Glycine (g) 0.011 n/a n/a 0.047 n/a 0.058 0.696
Proline (g) 0.004 n/a n/a 0.053 n/a 0.057 0.684
Serine (g) 0.007 n/a n/a 0.047 n/a 0.055 0.66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.012 0.005 0.142 0.001 0.174 2.088
Phytosterols (mg) 5.4 4.752 n/a n/a 0.081 10.233 122.796
Monounsaturated Fat (g) 0.004 0.004 0.008 0.254 0.001 0.271 3.252
Polyunsaturated (g) 0.007 0.03 0.013 0.29 0.001 0.341 4.092