Receta Brussels Sprouts (Or are they?) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2lbs. Brussels Sprouts Serves 4-6 (take your time and pick the smallest, springiest ones; the larger ones tend to be bitter)
Cooking Liquid
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
4.83g 		salt
0.0g 		pepper
0.0g 		mustard
0.83g 		Total Per Serving Total for Recipe
Protein (g) 0.56 n/a n/a 0.04 0.6 3.6
Total Fat (g) 2.18 n/a n/a 0.03 2.21 13.26
Carbohydrates (g) 0.03 n/a n/a 0.04 0.08 0.48
Ash (g) 0.12 n/a n/a 0.03 0.15 0.9
Calories (kcal) 22.137 n/a n/a 0.558 22.695 136.17
Starch (g) n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1.94 n/a n/a 0.69 2.63 15.78
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.01 0.01 0.06
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 0.29 n/a n/a 0.483 0.773 4.638
Iron (mg) 0.02 n/a n/a 0.01 0.04 0.24
Magnesium (mg) 0.58 n/a n/a 0.408 0.988 5.928
Phosphorus (mg) 9.087 n/a n/a 0.883 9.97 59.82
Potassium (mg) 10.053 n/a n/a 1.15 11.203 67.218
Sodium (mg) 40.262 n/a n/a 9.458 49.72 298.32
Zinc (mg) 0.06 n/a n/a 0.01 0.06 0.36
Copper (mg) 0.003 n/a n/a 0.001 0.004 0.024
Manganese (mg) 0.001 n/a n/a 0.004 0.004 0.024
Selenium (mcg) 1.0 n/a n/a 0.3 1.3 7.8
Vitamin A, IU (IU) 1.788 n/a n/a 0.592 2.38 14.28
Retinol (mcg) 0.532 n/a n/a 0.0 0.532 3.192
Vitamin A, RAE (mcg_RAE) 0.532 n/a n/a 0.033 0.565 3.39
Beta Carotene (mcg) 0.0 n/a n/a 0.242 0.242 1.452
Vitamin E (mg) 0.01 n/a n/a 0.0 0.02 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.15 0.15 0.9
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.014 n/a n/a 0.003 0.016 0.096
Riboflavin (mg) 0.005 n/a n/a 0.0 0.006 0.036
Niacin (mg) 0.185 n/a n/a 0.004 0.189 1.134
Pantothenic acid (mg) 0.025 n/a n/a 0.003 0.028 0.168
Vitamin B-6 (mg) 0.01 n/a n/a 0.001 0.011 0.066
Folate (mcg) 0.097 n/a n/a 0.058 0.155 0.93
Vitamin B-12 (mcg) 0.03 n/a n/a 0.0 0.03 0.18
Choline (mg) 2.3 n/a n/a 0.2 2.4 14.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a 0.0 0.005 0.03
Threonine (g) 0.022 n/a n/a 0.001 0.023 0.138
Isoleucine (g) 0.026 n/a n/a 0.001 0.027 0.162
Leucine (g) 0.044 n/a n/a 0.003 0.046 0.276
Lysine (g) 0.046 n/a n/a 0.002 0.049 0.294
Methionine (g) 0.013 n/a n/a 0.001 0.013 0.078
Cystine (g) 0.006 n/a n/a 0.001 0.007 0.042
Phenylalanine (g) 0.022 n/a n/a 0.001 0.024 0.144
Tyrosine (g) 0.017 n/a n/a 0.001 0.019 0.114
Valine (g) 0.03 n/a n/a 0.002 0.032 0.192
Arginine (g) 0.036 n/a n/a 0.002 0.038 0.228
Histidine (g) 0.021 n/a n/a 0.001 0.022 0.132
Alanine (g) 0.036 n/a n/a 0.001 0.037 0.222
Aspartic acid (g) 0.053 n/a n/a 0.003 0.056 0.336
Glutamic acid (g) 0.083 n/a n/a 0.006 0.089 0.534
Glycine (g) 0.039 n/a n/a 0.002 0.041 0.246
Proline (g) 0.031 n/a n/a 0.003 0.034 0.204
Serine (g) 0.021 n/a n/a 0.002 0.023 0.138
Cholesterol (mg) 3.287 n/a n/a 0.0 3.287 19.722
Trans Fat (g) 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.725 n/a n/a 0.002 0.727 4.362
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.969 n/a n/a 0.022 0.991 5.946
Polyunsaturated (g) 0.243 n/a n/a 0.008 0.251 1.506