Receta Brussels Sprouts With Chestnuts - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		chestnuts
473.18g 		chicken broth
236.59g 		butter
56.8g 		brussels sprouts salt
453.59g 		Total Per Serving Total for Recipe
Protein (g) 7.71 2.37 0.48 11.57 22.13 22.13
Total Fat (g) 5.91 0.24 46.07 2.27 54.49 54.49
Carbohydrates (g) 209.0 0.95 0.03 32.2 242.19 242.19
Ash (g) 4.54 1.66 1.2 4.31 11.71 11.71
Calories (kcal) 927.433 16.561 407.256 163.292 1514.543 1514.543
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 246.05 231.39 9.01 403.24 889.69 889.69
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.03 7.89 7.93 7.93
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.9 0.0 11.8 12.7 12.7
Calcium (mg) 89.904 14.195 13.632 163.292 281.024 281.024
Iron (mg) 4.45 0.47 0.01 5.44 10.38 10.38
Magnesium (mg) 141.954 2.366 1.136 90.718 236.174 236.174
Phosphorus (mg) 179.808 30.757 13.632 254.01 478.208 478.208
Potassium (mg) 2290.191 189.272 13.632 1437.88 3930.976 3930.976
Sodium (mg) 9.464 373.812 327.168 95.254 805.698 805.698
Zinc (mg) 2.32 0.17 0.05 1.5 4.03 4.03
Copper (mg) 1.987 0.071 0.0 0.363 2.421 2.421
Manganese (mg) 1.609 0.118 0.0 1.043 2.77 2.77
Selenium (mcg) n/a 0.0 0.6 6.8 7.4 7.4
Vitamin A, IU (IU) 123.027 0.0 1419.432 3515.323 5057.781 5057.781
Retinol (mcg) 0.0 0.0 381.128 0.0 381.128 381.128
Vitamin A, RAE (mcg_RAE) 4.732 0.0 388.512 176.9 570.144 570.144
Beta Carotene (mcg) n/a 0.0 89.744 2109.194 2198.938 2198.938
Vitamin E (mg) n/a 0.0 1.32 1.95 3.27 3.27
Vitamin D (IU) n/a n/a 31.808 n/a 31.808 31.808
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 5851.311 5851.311 5851.311
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 190.2 16.6 0.0 281.2 488.0 488.0
Thiamin (mg) 0.662 0.0 0.006 0.499 1.167 1.167
Riboflavin (mg) 0.095 0.024 0.017 0.363 0.498 0.498
Niacin (mg) 5.205 1.207 0.023 2.767 9.201 9.201
Pantothenic acid (mg) 2.271 0.024 0.062 1.134 3.491 3.491
Vitamin B-6 (mg) 1.656 0.024 0.0 0.816 2.496 2.496
Folate (mcg) 274.444 0.0 1.704 272.154 548.302 548.302
Vitamin B-12 (mcg) 0.0 0.09 0.1 0.0 0.19 0.19
Choline (mg) n/a n/a 10.7 184.2 194.8 194.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 n/a 0.006 0.136 0.236 0.236
Threonine (g) 0.284 n/a 0.023 0.408 0.715 0.715
Isoleucine (g) 0.284 n/a 0.028 0.454 0.766 0.766
Leucine (g) 0.473 n/a 0.045 0.499 1.018 1.018
Lysine (g) 0.473 n/a 0.04 0.544 1.057 1.057
Methionine (g) 0.189 n/a 0.011 0.091 0.291 0.291
Cystine (g) 0.237 n/a 0.006 0.091 0.333 0.333
Phenylalanine (g) 0.331 n/a 0.023 0.318 0.671 0.671
Tyrosine (g) 0.237 n/a 0.023 n/a 0.259 0.259
Valine (g) 0.426 n/a 0.034 0.544 1.004 1.004
Arginine (g) 0.568 n/a 0.017 0.68 1.265 1.265
Histidine (g) 0.237 n/a 0.011 0.272 0.52 0.52
Alanine (g) 0.52 n/a 0.017 n/a 0.538 0.538
Aspartic acid (g) 1.325 n/a 0.034 n/a 1.359 1.359
Glutamic acid (g) 0.994 n/a 0.102 n/a 1.096 1.096
Glycine (g) 0.379 n/a 0.011 n/a 0.39 0.39
Proline (g) 0.426 n/a 0.045 n/a 0.471 0.471
Serine (g) 0.379 n/a 0.028 n/a 0.407 0.407
Cholesterol (mg) 0.0 0.0 122.12 0.0 122.12 122.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.136 0.071 29.178 0.454 30.838 30.838
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.035 0.118 11.939 0.181 14.274 14.274
Polyunsaturated (g) 2.319 0.047 1.727 1.179 5.272 5.272