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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallots chopped
1/3 c. whipping cream Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
5.33g 		pine nuts
6.5g 		brussels sprouts
76.54g 		chicken broth
30.0g 		shallots
0.0g 		marjoram
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.89 2.59 0.6 n/a 0.03 4.15 33.2
Total Fat (g) 4.32 4.44 0.23 0.18 n/a 0.01 9.19 73.52
Carbohydrates (g) 0.0 0.85 6.85 0.36 n/a 0.13 8.19 65.52
Ash (g) 0.11 0.17 1.05 0.06 n/a 0.03 1.41 11.28
Calories (kcal) 38.18 43.724 32.914 4.8 n/a 0.576 120.194 961.552
Starch (g) n/a 0.09 n/a n/a n/a n/a 0.09 0.72
Sucrose (g) n/a 0.22 0.35 n/a n/a n/a 0.58 4.64
Glucose (dextrose) (g) n/a 0.0 0.62 n/a n/a n/a 0.62 4.96
Fructose (g) n/a 0.0 0.71 n/a n/a n/a 0.72 5.76
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.85 0.15 65.83 28.8 n/a 0.02 95.64 765.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.23 1.68 0.04 n/a 0.01 1.97 15.76
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 2.9 0.0 n/a 0.1 3.2 25.6
Calcium (mg) 1.278 1.04 32.148 1.2 n/a 4.229 39.895 319.16
Iron (mg) 0.0 0.36 1.07 0.06 n/a 0.18 1.67 13.36
Magnesium (mg) 0.107 16.307 17.605 0.3 n/a 0.735 35.054 280.432
Phosphorus (mg) 1.278 37.357 52.815 9.0 n/a 0.65 101.101 808.808
Potassium (mg) 1.278 38.786 297.756 25.8 n/a 3.234 366.854 2934.832
Sodium (mg) 30.672 0.13 19.136 9.0 n/a 0.164 59.102 472.816
Zinc (mg) 0.0 0.42 0.32 0.03 n/a 0.01 0.78 6.24
Copper (mg) 0.0 0.086 0.054 0.015 n/a 0.002 0.157 1.256
Manganese (mg) 0.0 0.572 0.26 n/a n/a 0.012 0.844 6.752
Selenium (mcg) 0.1 0.0 1.2 0.0 n/a 0.0 1.3 10.4
Vitamin A, IU (IU) 133.072 1.884 577.141 0.0 n/a 17.145 729.241 5833.928
Retinol (mcg) 35.731 0.0 0.0 0.0 n/a 0.0 35.731 285.848
Vitamin A, RAE (mcg_RAE) 36.423 0.065 29.087 0.0 n/a 0.856 66.431 531.448
Beta Carotene (mcg) 8.414 1.104 344.447 0.0 n/a 10.213 364.178 2913.424
Vitamin E (mg) 0.12 0.61 0.67 0.0 n/a 0.0 1.41 11.28
Vitamin D (IU) 2.982 n/a n/a n/a n/a n/a 2.982 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.585 1217.048 0.0 n/a 1.832 1219.464 9755.712
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.72 n/a n/a n/a n/a 0.72 5.76
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 65.1 0.0 n/a 0.1 65.2 521.6
Thiamin (mg) 0.001 0.023 0.107 0.0 n/a 0.001 0.132 1.056
Riboflavin (mg) 0.002 0.015 0.069 0.009 n/a 0.001 0.095 0.76
Niacin (mg) 0.002 0.285 0.574 0.411 n/a 0.009 1.281 10.248
Pantothenic acid (mg) 0.006 0.02 0.237 n/a n/a n/a 0.263 2.104
Vitamin B-6 (mg) 0.0 0.006 0.168 0.003 n/a 0.003 0.18 1.44
Folate (mcg) 0.16 2.209 46.692 0.0 n/a 0.582 49.643 397.144
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.03 n/a 0.0 0.04 0.32
Choline (mg) 1.0 3.6 14.6 0.9 n/a 0.1 20.3 162.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.007 0.031 n/a n/a n/a 0.038 0.304
Threonine (g) 0.002 0.024 0.092 n/a n/a n/a 0.118 0.944
Isoleucine (g) 0.003 0.035 0.1 n/a n/a n/a 0.137 1.096
Leucine (g) 0.004 0.064 0.115 n/a n/a n/a 0.183 1.464
Lysine (g) 0.004 0.035 0.115 n/a n/a n/a 0.154 1.232
Methionine (g) 0.001 0.017 0.023 n/a n/a n/a 0.041 0.328
Cystine (g) 0.001 0.019 0.015 n/a n/a n/a 0.035 0.28
Phenylalanine (g) 0.002 0.034 0.077 n/a n/a n/a 0.112 0.896
Tyrosine (g) 0.002 0.033 n/a n/a n/a n/a 0.035 0.28
Valine (g) 0.003 0.045 0.122 n/a n/a n/a 0.17 1.36
Arginine (g) 0.002 0.157 0.153 n/a n/a n/a 0.311 2.488
Histidine (g) 0.001 0.022 0.061 n/a n/a n/a 0.084 0.672
Alanine (g) 0.002 0.044 n/a n/a n/a n/a 0.046 0.368
Aspartic acid (g) 0.003 0.084 n/a n/a n/a n/a 0.088 0.704
Glutamic acid (g) 0.01 0.19 n/a n/a n/a n/a 0.2 1.6
Glycine (g) 0.001 0.045 n/a n/a n/a n/a 0.046 0.368
Proline (g) 0.004 0.044 n/a n/a n/a n/a 0.048 0.384
Serine (g) 0.003 0.055 n/a n/a n/a n/a 0.057 0.456
Cholesterol (mg) 11.449 0.0 0.0 0.0 n/a 0.0 11.449 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.735 0.318 0.046 0.054 n/a 0.001 3.155 25.24
Phytosterols (mg) n/a 9.161 18.371 n/a n/a 0.128 27.659 221.272
Monounsaturated Fat (g) 1.119 1.219 0.015 0.081 n/a 0.002 2.436 19.488
Polyunsaturated (g) 0.162 2.213 0.115 0.039 n/a 0.009 2.539 20.312