Receta Brutti Ma Buoni - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
egg
14.67g |
sugar
16.67g |
flour
1.95g |
vanilla
0.35g |
toblerone chocolate
39.43g |
icing sugar
2.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.85 | 0.0 | 0.2 | 0.0 | 2.76 | 0.19 | 5.0 | 60.0 |
| Total Fat (g) | 1.46 | 0.0 | 0.02 | 0.0 | 10.04 | 0.09 | 11.61 | 139.32 |
| Carbohydrates (g) | 0.11 | 16.66 | 1.49 | 0.04 | 25.37 | 2.07 | 45.76 | 549.12 |
| Ash (g) | 0.13 | 0.0 | 0.01 | 0.0 | n/a | 0.03 | 0.16 | 1.92 |
| Calories (kcal) | 20.973 | 64.5 | 7.11 | 1.008 | 202.679 | 9.906 | 306.176 | 3674.112 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 11.12 | 0.01 | 0.23 | 0.18 | 0.63 | 0.07 | 12.25 | 147.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.703 | 0.0 | 6.703 | 80.436 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 68.611 | 0.0 | 68.611 | 823.332 |
| Sugars (g) | 0.11 | 16.65 | 0.01 | 0.04 | 22.19 | 0.63 | 39.63 | 475.56 |
| Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 1.4 | 16.8 |
| Calcium (mg) | 7.773 | 0.167 | 0.293 | 0.039 | 65.062 | 1.084 | 74.418 | 893.016 |
| Iron (mg) | 0.27 | 0.0 | 0.09 | 0.0 | 0.82 | 0.11 | 1.29 | 15.48 |
| Magnesium (mg) | 1.76 | 0.0 | 0.43 | 0.042 | 22.87 | 0.764 | 25.866 | 310.392 |
| Phosphorus (mg) | 28.013 | 0.0 | 2.11 | 0.021 | 72.949 | 2.538 | 105.631 | 1267.572 |
| Potassium (mg) | 19.653 | 0.333 | 2.09 | 0.518 | 130.913 | 3.573 | 157.081 | 1884.972 |
| Sodium (mg) | 20.533 | 0.0 | 0.039 | 0.032 | 28.391 | 7.885 | 56.88 | 682.56 |
| Zinc (mg) | 0.16 | 0.0 | 0.01 | 0.0 | 0.8 | 0.02 | 0.99 | 11.88 |
| Copper (mg) | 0.015 | 0.0 | 0.003 | 0.0 | 0.173 | 0.007 | 0.198 | 2.376 |
| Manganese (mg) | 0.006 | 0.0 | 0.013 | 0.001 | n/a | 0.018 | 0.038 | 0.456 |
| Selenium (mcg) | 4.6 | 0.1 | 0.7 | 0.0 | 1.7 | 0.1 | 7.2 | 86.4 |
| Vitamin A, IU (IU) | 71.427 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 71.427 | 857.124 |
| Retinol (mcg) | 20.387 | 0.0 | 0.0 | 0.0 | 19.716 | 0.0 | 40.103 | 481.236 |
| Vitamin A, RAE (mcg_RAE) | 20.533 | 0.0 | 0.0 | 0.0 | 19.716 | 0.0 | 40.249 | 482.988 |
| Beta Carotene (mcg) | 1.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.467 | 17.604 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.48 | 5.76 |
| Vitamin D (IU) | 5.133 | n/a | n/a | n/a | n/a | n/a | 5.133 | 61.596 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 48.547 | 0.0 | 0.352 | 0.0 | 1.972 | 0.345 | 51.215 | 614.58 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.07 | n/a | 0.01 | n/a | n/a | n/a | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.01 | 0.0 | 0.015 | 0.0 | 0.039 | 0.013 | 0.078 | 0.936 |
| Riboflavin (mg) | 0.07 | 0.003 | 0.01 | 0.0 | 0.11 | 0.01 | 0.204 | 2.448 |
| Niacin (mg) | 0.01 | 0.0 | 0.115 | 0.002 | 0.158 | 0.125 | 0.41 | 4.92 |
| Pantothenic acid (mg) | 0.211 | 0.0 | 0.009 | 0.0 | n/a | 0.011 | 0.231 | 2.772 |
| Vitamin B-6 (mg) | 0.021 | 0.0 | 0.001 | 0.0 | 0.012 | 0.001 | 0.034 | 0.408 |
| Folate (mcg) | 6.893 | 0.0 | 3.575 | 0.0 | 4.337 | 3.45 | 18.255 | 219.06 |
| Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.44 | 5.28 |
| Choline (mg) | 36.8 | 0.0 | 0.2 | n/a | 15.8 | 0.2 | 53.0 | 636.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 3.008 | 0.0 | 0.0 | 3.351 | 6.359 | 76.308 |
| Tryptophan (g) | 0.025 | n/a | 0.003 | n/a | n/a | 0.002 | 0.03 | 0.36 |
| Threonine (g) | 0.082 | n/a | 0.005 | n/a | n/a | 0.005 | 0.093 | 1.116 |
| Isoleucine (g) | 0.098 | n/a | 0.007 | n/a | n/a | 0.007 | 0.112 | 1.344 |
| Leucine (g) | 0.16 | n/a | 0.014 | n/a | n/a | 0.014 | 0.187 | 2.244 |
| Lysine (g) | 0.133 | n/a | 0.004 | n/a | n/a | 0.004 | 0.142 | 1.704 |
| Methionine (g) | 0.056 | n/a | 0.004 | n/a | n/a | 0.003 | 0.063 | 0.756 |
| Cystine (g) | 0.04 | n/a | 0.004 | n/a | n/a | 0.004 | 0.048 | 0.576 |
| Phenylalanine (g) | 0.1 | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 | 1.44 |
| Tyrosine (g) | 0.073 | n/a | 0.006 | n/a | n/a | 0.005 | 0.085 | 1.02 |
| Valine (g) | 0.126 | n/a | 0.008 | n/a | n/a | 0.008 | 0.142 | 1.704 |
| Arginine (g) | 0.12 | n/a | 0.008 | n/a | n/a | 0.007 | 0.135 | 1.62 |
| Histidine (g) | 0.045 | n/a | 0.004 | n/a | n/a | 0.004 | 0.054 | 0.648 |
| Alanine (g) | 0.109 | n/a | 0.006 | n/a | n/a | 0.006 | 0.121 | 1.452 |
| Aspartic acid (g) | 0.195 | n/a | 0.009 | n/a | n/a | 0.008 | 0.212 | 2.544 |
| Glutamic acid (g) | 0.246 | n/a | 0.068 | n/a | n/a | 0.068 | 0.383 | 4.596 |
| Glycine (g) | 0.063 | n/a | 0.007 | n/a | n/a | 0.007 | 0.077 | 0.924 |
| Proline (g) | 0.075 | n/a | 0.023 | n/a | n/a | 0.023 | 0.121 | 1.452 |
| Serine (g) | 0.142 | n/a | 0.01 | n/a | n/a | 0.009 | 0.162 | 1.944 |
| Cholesterol (mg) | 62.04 | 0.0 | 0.0 | 0.0 | 7.886 | 0.0 | 69.926 | 839.112 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.455 | 0.0 | 0.003 | 0.0 | 6.301 | 0.014 | 6.773 | 81.276 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.559 | 0.0 | 0.002 | 0.0 | 2.409 | 0.036 | 3.006 | 36.072 |
| Polyunsaturated (g) | 0.199 | 0.0 | 0.008 | 0.0 | 0.461 | 0.036 | 0.705 | 8.46 |