Receta Bryan's Stromboli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ handful oregano leaves, chopped
Topping ingredients
Freshly grated parmesan regiano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe
dough
1.06g
active
0.39g
water
3.29g
sugar
0.23g
bread flour
26.64g
salt
0.33g
basil
0.03g
oregano
0.06g
pepper
0.01g
milk
16.94g
margarine
3.11g
olive oil
0.75g
stuffing
6.72g
sausage
3.03g
pancetta
44.1g
onion
6.91g
portobello mushrooms
27.16g
olive oil
0.75g
garlics
0.58g
mozzarella
12.6g
mozzarella cheese
6.3g
colby jack cheese
6.3g
cheese
6.3g
basil
0.02g
oregano
0.0g
topping
0.0g
olive oil
2.25g
rosemary
0.55g
salt
0.33g
pepper
0.12g
Total Per Serving Total for Recipe
Protein (g) 0.07 0.15 0.0 0.0 3.19 0.0 0.0 0.01 0.0 0.55 0.0 0.0 0.5 0.43 9.1 0.06 0.68 0.0 0.04 2.79 1.64 1.52 1.57 0.0 n/a n/a 0.0 0.03 0.0 0.01 22.34 402.12
Total Fat (g) 0.06 0.02 0.0 0.0 0.44 0.0 0.0 0.01 0.0 0.55 2.51 0.75 0.75 0.95 3.07 0.01 0.05 0.75 0.0 2.82 1.26 1.97 2.09 0.0 n/a n/a 2.25 0.08 0.0 0.0 20.39 367.02
Carbohydrates (g) 0.56 0.15 0.0 0.23 19.32 0.0 0.0 0.04 0.0 0.77 0.02 0.0 1.44 0.02 0.74 0.52 1.38 0.0 0.19 0.28 0.24 0.1 0.08 0.0 n/a n/a 0.0 0.35 0.0 0.08 26.51 477.18
Ash (g) 0.02 0.03 0.0 0.0 0.13 0.33 0.0 0.0 0.0 0.12 0.06 0.0 n/a 0.08 1.67 0.02 0.28 0.0 0.01 0.41 n/a n/a 0.25 0.0 n/a n/a 0.0 0.04 0.33 0.01 3.79 68.22
Calories (kcal) 3.156 1.147 0.0 0.903 96.166 0.0 0.007 0.17 0.014 10.167 22.307 6.63 14.587 10.495 69.237 2.21 7.062 6.63 0.864 37.8 19.026 24.192 25.389 0.004 n/a n/a 19.89 1.821 0.0 0.298 380.172 6843.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.07 1.26
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.16 n/a n/a n/a 0.07 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.23 4.14
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.14 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 2.88
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.89 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.92 16.56
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.34 0.03 3.29 0.0 3.56 0.0 0.03 0.0 0.0 14.97 0.51 0.0 3.9 1.55 29.52 6.3 24.77 0.0 0.34 6.3 2.93 2.49 2.32 0.02 n/a n/a 0.0 0.05 0.0 0.01 103.23 1858.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.23 0.08 0.0 0.0 0.0 0.0 0.89 0.0 0.0 0.16 n/a 0.0 0.35 0.49 0.0 0.01 0.13 0.04 0.03 0.03 0.0 n/a n/a 0.0 n/a 0.0 0.0 2.44 43.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.36
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 1.6 28.8
Calcium (mg) 0.116 0.249 0.099 0.002 3.996 0.08 0.055 0.876 0.024 19.147 0.093 0.008 5.109 0.546 3.528 1.381 2.173 0.008 1.05 63.63 46.053 45.108 45.423 0.031 n/a n/a 0.023 7.04 0.08 0.51 246.437 4435.866
Iron (mg) 0.03 0.06 0.0 0.0 1.17 0.0 0.0 0.02 0.0 0.01 0.0 0.0 0.18 0.04 0.3 0.02 0.16 0.0 0.01 0.06 0.02 0.05 0.04 0.0 n/a n/a 0.01 0.16 0.0 0.03 2.4 43.2
Magnesium (mg) 0.158 0.381 0.033 0.0 6.66 0.003 0.02 0.15 0.011 1.694 0.093 0.0 1.076 0.425 7.497 0.622 2.988 0.0 0.145 2.52 1.638 1.638 1.764 0.011 n/a n/a 0.0 1.21 0.003 0.226 30.966 557.388
Phosphorus (mg) 0.792 5.017 0.0 0.0 25.84 0.0 0.018 0.111 0.01 15.419 0.156 0.0 6.117 4.307 107.163 1.865 35.308 0.0 0.887 44.604 33.012 28.35 32.256 0.01 n/a n/a 0.0 0.385 0.0 0.202 341.828 6152.904
Potassium (mg) 0.781 7.778 0.0 0.005 26.639 0.027 0.092 0.927 0.07 24.231 0.56 0.008 8.134 7.674 151.704 8.219 131.454 0.008 2.326 9.576 5.985 6.552 6.174 0.052 n/a n/a 0.023 5.253 0.027 1.469 405.745 7303.41
Sodium (mg) 5.098 0.194 0.132 0.0 0.533 129.193 0.001 0.008 0.002 6.778 29.338 0.015 41.274 22.174 621.369 0.553 1.63 0.015 0.099 79.002 33.264 35.91 39.123 0.001 n/a n/a 0.045 0.275 129.193 0.051 1175.27 21154.86
Zinc (mg) 0.01 0.02 0.0 0.0 0.23 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.07 0.05 0.61 0.01 0.16 0.0 0.01 0.37 0.2 0.19 0.2 0.0 n/a n/a 0.0 0.02 0.0 0.0 2.21 39.78
Copper (mg) 0.001 0.002 0.0 0.0 0.048 0.0 0.0 0.001 0.0 0.002 0.0 0.0 0.011 0.002 0.022 0.004 0.109 0.0 0.002 0.001 0.002 0.003 0.002 0.0 n/a n/a 0.0 0.003 0.0 0.001 0.216 3.888
Manganese (mg) 0.005 0.002 0.0 0.0 0.21 0.0 0.0 0.003 0.0 0.0 n/a 0.0 n/a 0.002 0.009 0.006 0.038 0.0 0.01 0.004 n/a n/a 0.001 0.0 n/a n/a 0.0 0.01 0.0 0.007 0.307 5.526
Selenium (mcg) 0.2 0.1 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.1 0.8 11.0 0.0 3.0 0.0 0.1 2.1 1.0 0.9 0.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 32.5 585.0
Vitamin A, IU (IU) 0.0 0.004 0.0 0.0 0.533 0.0 1.65 3.835 0.017 17.283 111.098 0.0 n/a 0.0 0.0 0.069 0.0 0.0 0.052 85.176 n/a n/a 63.126 0.938 n/a n/a 0.0 17.204 0.0 0.349 301.334 5424.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.744 23.893 0.0 22.721 0.0 0.0 n/a 0.0 0.0 0.0 21.924 9.828 14.112 16.254 0.0 n/a n/a 0.0 0.0 0.0 0.0 113.477 2042.586
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.083 0.192 0.001 4.744 25.48 0.0 23.259 0.0 0.0 0.0 0.0 0.0 0.0 22.554 10.08 14.553 16.695 0.047 n/a n/a 0.0 0.858 0.0 0.018 118.563 2134.134
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.266 0.0 0.983 2.284 0.009 0.847 18.978 0.0 5.916 n/a 0.0 0.069 n/a 0.0 0.029 7.182 3.213 5.04 5.355 0.559 n/a n/a 0.0 n/a 0.0 0.182 50.912 916.416
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.01 0.0 0.01 0.28 0.11 0.07 n/a 0.09 0.0 0.01 0.11 0.0 0.02 0.02 0.02 0.02 0.0 n/a n/a 0.32 n/a 0.0 0.0 1.2 21.6
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6.778 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.756 n/a n/a n/a n/a n/a n/a n/a 7.534 135.612
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.134 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.007 0.142 2.556
Lutein + zeaxanthin (mcg) 0.116 0.0 0.0 0.0 21.045 0.0 1.768 0.479 0.011 0.0 0.0 0.0 3.428 n/a 0.0 0.414 n/a 0.0 0.093 0.0 0.0 0.0 0.0 1.004 n/a n/a 0.0 n/a 0.0 0.239 28.598 514.764
Tocopherol, beta (mg) n/a n/a n/a n/a 0.05 n/a 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.06 1.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.38 n/a 0.0 0.01 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.01 0.43 7.74
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 1.2 21.6
Thiamin (mg) 0.006 0.009 0.0 0.0 0.216 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.011 0.017 0.331 0.003 0.022 0.0 0.001 0.004 0.006 0.001 0.002 0.0 n/a n/a 0.0 0.003 0.0 0.0 0.639 11.502
Riboflavin (mg) 0.004 0.021 0.0 0.0 0.136 0.0 0.0 0.0 0.0 0.031 0.001 0.0 0.019 0.005 0.075 0.001 0.13 0.0 0.001 0.035 0.021 0.024 0.024 0.0 n/a n/a 0.0 0.002 0.0 0.0 0.531 9.558
Niacin (mg) 0.043 0.155 0.0 0.0 2.011 0.0 0.0 0.003 0.0 0.019 0.001 0.0 0.178 0.099 2.747 0.009 1.222 0.0 0.004 0.013 0.008 0.006 0.005 0.0 n/a n/a 0.0 0.006 0.0 0.001 6.529 117.522
Pantothenic acid (mg) 0.003 0.044 0.0 0.0 0.117 0.0 0.0 n/a n/a 0.061 0.0 0.0 n/a 0.015 0.229 0.007 0.407 0.0 0.003 0.018 n/a n/a 0.026 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.931 16.758
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 0.011 0.0 0.0 0.001 0.0 0.007 0.0 0.0 0.008 0.009 0.172 0.009 0.027 0.0 0.007 0.005 0.005 0.005 0.004 0.0 n/a n/a 0.0 0.01 0.0 0.0 0.287 5.166
Folate (mcg) 0.929 9.1 0.0 0.0 48.749 0.0 0.021 0.152 0.001 0.847 0.031 0.0 4.974 0.243 1.764 1.589 5.975 0.0 0.017 0.882 0.63 1.134 1.134 0.012 n/a n/a 0.0 1.689 0.0 0.012 79.885 1437.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.1 0.03 0.3 n/a 0.01 0.0 0.0 0.29 0.15 0.05 0.05 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.05 18.9
Choline (mg) 0.1 0.1 0.0 0.0 2.8 0.0 0.0 0.0 0.0 2.4 0.4 0.0 2.6 n/a 30.3 0.4 5.8 0.0 0.1 1.9 0.9 1.0 1.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 49.8 896.4
Folic acid (mcg) 0.739 0.0 0.0 0.0 39.958 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.613 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 42.311 761.598
Tryptophan (g) 0.001 0.002 n/a n/a 0.037 0.0 0.0 n/a n/a 0.014 n/a 0.0 n/a 0.003 0.093 0.001 0.008 0.0 0.0 0.066 n/a n/a 0.02 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.245 4.41
Threonine (g) 0.002 0.008 n/a n/a 0.085 0.0 0.0 n/a n/a 0.024 n/a 0.0 n/a 0.017 0.366 0.001 0.019 0.0 0.001 0.123 n/a n/a 0.056 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.703 12.654
Isoleucine (g) 0.003 0.008 n/a n/a 0.117 0.0 0.0 n/a n/a 0.029 n/a 0.0 n/a 0.016 0.344 0.001 0.014 0.0 0.001 0.144 n/a n/a 0.098 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.774 13.932
Leucine (g) 0.005 0.012 n/a n/a 0.221 0.0 0.0 n/a n/a 0.046 n/a 0.0 n/a 0.029 0.639 0.002 0.022 0.0 0.002 0.231 n/a n/a 0.151 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.359 24.462
Lysine (g) 0.002 0.012 n/a n/a 0.061 0.0 0.0 n/a n/a 0.024 n/a 0.0 n/a 0.033 0.719 0.002 0.016 0.0 0.002 0.122 n/a n/a 0.13 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.123 20.214
Methionine (g) 0.001 0.003 n/a n/a 0.056 0.0 0.0 n/a n/a 0.014 n/a 0.0 n/a 0.011 0.247 0.001 0.005 0.0 0.0 0.066 n/a n/a 0.041 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.444 7.992
Cystine (g) 0.002 0.002 n/a n/a 0.072 0.0 0.0 n/a n/a 0.003 n/a 0.0 n/a 0.004 0.115 0.001 0.003 0.0 0.0 0.015 n/a n/a 0.008 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.225 4.05
Phenylalanine (g) 0.004 0.007 n/a n/a 0.157 0.0 0.0 n/a n/a 0.025 n/a 0.0 n/a 0.015 0.295 0.001 0.016 0.0 0.001 0.127 n/a n/a 0.083 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.732 13.176
Tyrosine (g) 0.002 0.006 n/a n/a 0.088 0.0 0.0 n/a n/a 0.025 n/a 0.0 n/a 0.012 0.273 0.001 0.011 0.0 0.0 0.131 n/a n/a 0.076 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.626 11.268
Valine (g) 0.003 0.009 n/a n/a 0.133 0.0 0.0 n/a n/a 0.032 n/a 0.0 n/a 0.017 0.362 0.001 0.041 0.0 0.002 0.166 n/a n/a 0.105 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.871 15.678
Arginine (g) 0.003 0.008 n/a n/a 0.112 0.0 0.0 n/a n/a 0.014 n/a 0.0 n/a 0.025 0.498 0.008 0.019 0.0 0.004 0.066 n/a n/a 0.059 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.816 14.688
Histidine (g) 0.002 0.004 n/a n/a 0.067 0.0 0.0 n/a n/a 0.014 n/a 0.0 n/a 0.012 0.331 0.001 0.011 0.0 0.001 0.066 n/a n/a 0.055 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.561 10.098
Alanine (g) 0.002 0.01 n/a n/a 0.099 0.0 0.0 n/a n/a 0.017 n/a 0.0 n/a 0.024 0.463 0.001 0.03 0.0 0.001 0.089 n/a n/a 0.044 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.781 14.058
Aspartic acid (g) 0.003 0.015 n/a n/a 0.128 0.0 0.0 n/a n/a 0.041 n/a 0.0 n/a 0.036 0.759 0.005 0.041 0.0 0.003 0.205 n/a n/a 0.101 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.336 24.048
Glutamic acid (g) 0.025 0.022 n/a n/a 1.119 0.0 0.0 n/a n/a 0.11 n/a 0.0 n/a 0.06 1.261 0.012 0.076 0.0 0.005 0.562 n/a n/a 0.384 0.0 n/a n/a 0.0 n/a 0.0 n/a 3.636 65.448
Glycine (g) 0.003 0.007 n/a n/a 0.109 0.0 0.0 n/a n/a 0.014 n/a 0.0 n/a 0.026 0.392 0.001 0.016 0.0 0.001 0.066 n/a n/a 0.027 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.663 11.934
Proline (g) 0.009 0.006 n/a n/a 0.376 0.0 0.0 n/a n/a 0.058 n/a 0.0 n/a 0.02 0.34 0.001 0.019 0.0 0.001 0.296 n/a n/a 0.177 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.302 23.436
Serine (g) 0.004 0.007 n/a n/a 0.155 0.0 0.0 n/a n/a 0.019 n/a 0.0 n/a 0.017 0.344 0.001 0.019 0.0 0.001 0.093 n/a n/a 0.092 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.752 13.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.694 0.0 0.0 4.84 2.305 22.05 0.0 0.0 0.0 0.0 9.954 3.402 5.796 6.615 0.0 n/a n/a 0.0 0.0 0.0 0.0 56.657 1019.826
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.463 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.463 8.334
Saturated Fat (g) 0.016 0.002 0.0 0.0 0.064 0.0 0.0 0.001 0.0 0.317 0.473 0.104 0.167 0.342 0.979 n/a 0.008 0.104 0.001 1.657 0.685 1.237 1.329 0.0 n/a n/a 0.311 0.041 0.0 0.001 7.838 141.084
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.113 0.005 n/a n/a 1.658 n/a 0.0 0.0 n/a n/a 1.658 n/a n/a n/a n/a n/a n/a n/a n/a 4.973 0.319 0.0 0.107 8.832 158.976
Monounsaturated Fat (g) 0.033 0.01 0.0 0.0 0.037 0.0 0.0 0.0 0.0 0.137 1.21 0.547 0.315 0.435 1.389 n/a 0.0 0.547 0.0 0.828 0.306 0.568 0.592 0.0 n/a n/a 1.642 0.017 0.0 0.001 8.614 155.052
Polyunsaturated (g) 0.01 0.0 0.0 0.0 0.194 0.0 0.0 0.003 0.0 0.034 0.756 0.079 0.213 0.122 0.278 n/a 0.022 0.079 0.001 0.097 0.032 0.059 0.059 0.0 n/a n/a 0.237 0.013 0.0 0.001 2.289 41.202