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Receta Bu Pad Phom Kari (Curried Crab Claws) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Phom kari
1 Tbsp. Julienned prik yuak
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
33.75g 		garlic
1.85g 		fish stock
7.63g 		soy sauce
4.0g 		sugar
0.26g 		fish sauce
9.0g 		shallots
4.4g 		spring onions
7.2g 		Total Per Serving Total for Recipe
Protein (g) 6.93 0.12 0.15 0.25 0.0 0.46 0.11 0.13 8.14 32.56
Total Fat (g) 0.42 0.01 0.05 0.0 0.0 0.0 0.0 0.01 0.49 1.96
Carbohydrates (g) 0.0 0.61 0.03 0.3 0.26 0.33 0.74 0.53 2.8 11.2
Ash (g) 0.69 0.03 0.07 0.61 0.0 1.82 0.04 0.06 3.32 13.28
Calories (kcal) 33.413 2.755 1.22 2.12 1.016 3.15 3.168 2.304 49.145 196.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 25.7 1.08 7.32 2.83 0.0 6.4 3.51 6.47 53.31 213.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.07 0.26 0.33 n/a 0.17 0.85 3.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.3 1.2
Calcium (mg) 34.088 3.346 2.288 0.76 0.003 3.87 1.628 5.184 51.166 204.664
Iron (mg) 0.28 0.03 0.02 0.08 0.0 0.07 0.05 0.11 0.64 2.56
Magnesium (mg) 13.163 0.462 0.076 1.72 0.0 15.75 0.924 1.44 33.535 134.14
Phosphorus (mg) 87.75 2.829 2.288 5.0 0.0 0.63 2.64 2.664 103.8 415.2
Potassium (mg) 126.225 7.413 6.558 8.68 0.005 25.92 14.696 19.872 209.369 837.476
Sodium (mg) 112.388 0.314 24.248 225.48 0.0 694.8 0.528 1.152 1058.909 4235.636
Zinc (mg) 1.36 0.02 0.01 0.02 0.0 0.02 0.02 0.03 1.47 5.88
Copper (mg) 0.257 0.006 0.004 0.004 0.0 0.005 0.004 0.006 0.284 1.136
Manganese (mg) 0.064 0.031 n/a 0.017 0.0 0.021 0.013 0.012 0.157 0.628
Selenium (mcg) 10.7 0.3 0.1 0.0 0.0 0.8 0.1 0.0 12.0 48.0
Vitamin A, IU (IU) 2.363 0.166 0.305 0.0 0.0 1.08 52.36 71.784 128.058 512.232
Retinol (mcg) 0.675 0.0 0.076 0.0 0.0 0.36 0.0 0.0 1.111 4.444
Vitamin A, RAE (mcg_RAE) 0.675 0.0 0.076 0.0 0.0 0.36 2.64 3.6 7.351 29.404
Beta Carotene (mcg) 0.0 0.092 0.0 0.0 0.0 0.0 n/a 43.056 43.148 172.592
Vitamin E (mg) 0.62 0.0 0.01 0.0 0.0 0.0 n/a 0.04 0.67 2.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.296 0.0 0.0 0.0 0.0 n/a 81.864 82.16 328.64
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.9 0.6 0.0 0.0 0.0 0.0 0.4 1.4 3.2 12.8
Thiamin (mg) 0.027 0.004 0.0 0.001 0.0 0.001 0.003 0.004 0.04 0.16
Riboflavin (mg) 0.027 0.002 0.002 0.007 0.0 0.005 0.001 0.006 0.05 0.2
Niacin (mg) 0.462 0.013 0.104 0.088 0.0 0.208 0.009 0.038 0.923 3.692
Pantothenic acid (mg) 0.122 0.011 n/a 0.012 0.0 0.011 0.013 0.006 0.174 0.696
Vitamin B-6 (mg) 0.051 0.023 0.001 0.006 0.0 0.036 0.015 0.004 0.136 0.544
Folate (mcg) 14.513 0.055 0.305 0.56 0.0 4.59 1.496 4.608 26.127 104.508
Vitamin B-12 (mcg) 0.16 0.0 0.01 0.0 0.0 0.04 n/a 0.0 0.21 0.84
Choline (mg) 11.3 0.4 0.7 0.7 0.0 1.2 n/a 0.4 14.8 59.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.001 n/a 0.004 n/a n/a 0.001 0.001 0.106 0.424
Threonine (g) 0.28 0.003 n/a 0.01 n/a n/a 0.004 0.005 0.303 1.212
Isoleucine (g) 0.338 0.004 n/a 0.012 n/a n/a 0.005 0.006 0.364 1.456
Leucine (g) 0.55 0.006 n/a 0.02 n/a n/a 0.007 0.008 0.59 2.36
Lysine (g) 0.604 0.005 n/a 0.014 n/a n/a 0.006 0.006 0.636 2.544
Methionine (g) 0.196 0.001 n/a 0.004 n/a n/a 0.001 0.001 0.204 0.816
Cystine (g) 0.078 0.001 n/a 0.004 n/a n/a n/a n/a 0.083 0.332
Phenylalanine (g) 0.294 0.003 n/a 0.013 n/a n/a 0.004 0.004 0.318 1.272
Tyrosine (g) 0.23 0.001 n/a 0.009 n/a n/a 0.003 0.004 0.247 0.988
Valine (g) 0.327 0.005 n/a 0.012 n/a n/a 0.005 0.006 0.356 1.424
Arginine (g) 0.604 0.012 n/a 0.017 n/a n/a 0.008 0.009 0.65 2.6
Histidine (g) 0.142 0.002 n/a 0.006 n/a n/a 0.002 0.002 0.154 0.616
Alanine (g) 0.392 0.002 n/a 0.011 n/a n/a 0.005 0.006 0.416 1.664
Aspartic acid (g) 0.716 0.009 n/a 0.027 n/a n/a 0.01 0.012 0.774 3.096
Glutamic acid (g) 1.181 0.015 n/a 0.059 n/a n/a 0.023 0.027 1.306 5.224
Glycine (g) 0.419 0.004 n/a 0.011 n/a n/a 0.005 0.006 0.445 1.78
Proline (g) 0.23 0.002 n/a 0.018 n/a n/a 0.007 0.009 0.266 1.064
Serine (g) 0.273 0.004 n/a 0.014 n/a n/a 0.005 0.006 0.302 1.208
Cholesterol (mg) 30.038 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.038 120.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.084 0.002 0.011 0.0 0.0 0.0 0.001 0.002 0.1 0.4
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.22 n/a 0.22 0.88
Monounsaturated Fat (g) 0.074 0.0 0.009 0.0 0.0 0.0 0.0 0.002 0.087 0.348
Polyunsaturated (g) 0.149 0.005 0.012 0.001 0.0 0.0 0.002 0.005 0.173 0.692