Receta Bubba's Wave Oven Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pork chops 343.2g	Total Per Serving	Total for Recipe
Protein (g)	74.82	74.82	74.82
Total Fat (g)	22.24	22.24	22.24
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	3.36	3.36	3.36
Calories (kcal)	521.664	521.664	521.664
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	247.04	247.04	247.04
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	17.16	17.16	17.16
Iron (mg)	2.64	2.64	2.64
Magnesium (mg)	75.504	75.504	75.504
Phosphorus (mg)	710.424	710.424	710.424
Potassium (mg)	1444.872	1444.872	1444.872
Sodium (mg)	154.44	154.44	154.44
Zinc (mg)	5.8	5.8	5.8
Copper (mg)	0.206	0.206	0.206
Manganese (mg)	0.034	0.034	0.034
Selenium (mcg)	121.5	121.5	121.5
Vitamin A, IU (IU)	24.024	24.024	24.024
Retinol (mcg)	6.864	6.864	6.864
Vitamin A, RAE (mcg_RAE)	6.864	6.864	6.864
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.62	0.62	0.62
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	1.0	1.0	1.0
Thiamin (mg)	2.952	2.952	2.952
Riboflavin (mg)	0.927	0.927	0.927
Niacin (mg)	17.297	17.297	17.297
Pantothenic acid (mg)	2.643	2.643	2.643
Vitamin B-6 (mg)	1.613	1.613	1.613
Folate (mcg)	24.024	24.024	24.024
Vitamin B-12 (mcg)	1.82	1.82	1.82
Choline (mg)	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.961	0.961	0.961
Threonine (g)	3.432	3.432	3.432
Isoleucine (g)	3.501	3.501	3.501
Leucine (g)	6.006	6.006	6.006
Lysine (g)	6.727	6.727	6.727
Methionine (g)	1.991	1.991	1.991
Cystine (g)	0.961	0.961	0.961
Phenylalanine (g)	2.986	2.986	2.986
Tyrosine (g)	2.608	2.608	2.608
Valine (g)	4.05	4.05	4.05
Arginine (g)	4.668	4.668	4.668
Histidine (g)	2.986	2.986	2.986
Alanine (g)	4.359	4.359	4.359
Aspartic acid (g)	6.933	6.933	6.933
Glutamic acid (g)	11.703	11.703	11.703
Glycine (g)	3.569	3.569	3.569
Proline (g)	3.02	3.02	3.02
Serine (g)	3.089	3.089	3.089
Cholesterol (mg)	188.76	188.76	188.76
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	7.688	7.688	7.688
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	10.056	10.056	10.056
Polyunsaturated (g)	2.402	2.402	2.402