Receta Bucatini ala carbonara - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pancetta
28.35g |
prosciutto
9.61g |
eggs
33.0g |
cheese
9.28g |
oil
3.4g |
garlic
1.31g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.85 | 1.97 | 4.15 | 2.31 | 0.0 | 0.08 | n/a | n/a | 14.37 | 57.48 |
Total Fat (g) | 1.98 | 0.52 | 3.28 | 3.08 | 3.4 | 0.01 | n/a | n/a | 12.26 | 49.04 |
Carbohydrates (g) | 0.48 | 0.0 | 0.25 | 0.12 | 0.0 | 0.43 | n/a | n/a | 1.28 | 5.12 |
Ash (g) | 1.07 | 0.1 | 0.28 | 0.36 | 0.0 | 0.02 | n/a | n/a | 1.84 | 7.36 |
Calories (kcal) | 44.51 | 13.072 | 47.19 | 37.408 | 30.056 | 1.944 | n/a | n/a | 174.181 | 696.724 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.04 | 0.02 | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Fructose (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Lactose (g) | n/a | n/a | 0.04 | 0.02 | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Maltose (g) | n/a | n/a | 0.04 | 0.01 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 18.97 | 7.01 | 25.03 | 3.41 | 0.0 | 0.76 | n/a | n/a | 55.18 | 220.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.25 | 0.05 | 0.0 | 0.01 | n/a | n/a | 0.32 | 1.28 |
Galactose (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Calcium (mg) | 2.268 | 0.577 | 17.49 | 66.927 | 0.0 | 2.362 | n/a | n/a | 89.624 | 358.496 |
Iron (mg) | 0.19 | 0.1 | 0.6 | 0.06 | 0.0 | 0.02 | n/a | n/a | 0.98 | 3.92 |
Magnesium (mg) | 4.82 | 2.403 | 3.96 | 2.599 | 0.0 | 0.326 | n/a | n/a | 14.108 | 56.432 |
Phosphorus (mg) | 68.891 | 22.011 | 63.03 | 47.526 | 0.0 | 1.997 | n/a | n/a | 203.455 | 813.82 |
Potassium (mg) | 97.524 | 35.468 | 44.22 | 9.097 | 0.0 | 5.233 | n/a | n/a | 191.542 | 766.168 |
Sodium (mg) | 399.452 | 5.287 | 46.2 | 57.644 | 0.0 | 0.222 | n/a | n/a | 508.804 | 2035.216 |
Zinc (mg) | 0.39 | 0.22 | 0.37 | 0.29 | 0.0 | 0.02 | n/a | n/a | 1.28 | 5.12 |
Copper (mg) | 0.014 | 0.008 | 0.033 | 0.003 | 0.0 | 0.004 | n/a | n/a | 0.062 | 0.248 |
Manganese (mg) | 0.006 | 0.003 | 0.013 | 0.001 | n/a | 0.022 | n/a | n/a | 0.044 | 0.176 |
Selenium (mcg) | 7.1 | 3.4 | 10.5 | 1.3 | 0.0 | 0.2 | n/a | n/a | 22.4 | 89.6 |
Vitamin A, IU (IU) | 0.0 | 0.577 | 160.71 | 93.011 | 0.0 | 0.117 | n/a | n/a | 254.415 | 1017.66 |
Retinol (mcg) | 0.0 | 0.192 | 45.87 | 23.949 | 0.0 | 0.0 | n/a | n/a | 70.011 | 280.044 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.192 | 46.2 | 24.599 | 0.0 | 0.0 | n/a | n/a | 70.991 | 283.964 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.3 | 7.89 | 0.0 | 0.065 | n/a | n/a | 11.255 | 45.02 |
Vitamin E (mg) | 0.06 | 0.02 | 0.32 | 0.03 | 0.31 | 0.0 | n/a | n/a | 0.74 | 2.96 |
Vitamin D (IU) | n/a | n/a | 11.55 | 1.114 | n/a | n/a | n/a | n/a | 12.664 | 50.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 109.23 | 0.0 | 0.0 | 0.209 | n/a | n/a | 109.439 | 437.756 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.17 | 0.0 | n/a | n/a | n/a | n/a | 0.17 | 0.68 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.5 | 2.0 |
Thiamin (mg) | 0.213 | 0.085 | 0.023 | 0.003 | 0.0 | 0.003 | n/a | n/a | 0.326 | 1.304 |
Riboflavin (mg) | 0.048 | 0.022 | 0.158 | 0.035 | 0.0 | 0.001 | n/a | n/a | 0.265 | 1.06 |
Niacin (mg) | 1.766 | 0.513 | 0.023 | 0.007 | 0.0 | 0.009 | n/a | n/a | 2.319 | 9.276 |
Pantothenic acid (mg) | 0.147 | 0.078 | 0.475 | 0.038 | 0.0 | 0.008 | n/a | n/a | 0.746 | 2.984 |
Vitamin B-6 (mg) | 0.111 | 0.048 | 0.046 | 0.006 | 0.0 | 0.016 | n/a | n/a | 0.228 | 0.912 |
Folate (mcg) | 1.134 | 0.865 | 15.51 | 1.671 | 0.0 | 0.039 | n/a | n/a | 19.219 | 76.876 |
Vitamin B-12 (mcg) | 0.19 | 0.07 | 0.43 | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.76 | 3.04 |
Choline (mg) | 19.4 | 6.9 | 82.9 | 1.5 | n/a | 0.3 | n/a | n/a | 111.1 | 444.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | 0.025 | 0.056 | 0.03 | 0.0 | 0.001 | n/a | n/a | 0.171 | 0.684 |
Threonine (g) | 0.235 | 0.09 | 0.185 | 0.083 | 0.0 | 0.002 | n/a | n/a | 0.595 | 2.38 |
Isoleucine (g) | 0.221 | 0.092 | 0.221 | 0.144 | 0.0 | 0.003 | n/a | n/a | 0.681 | 2.724 |
Leucine (g) | 0.411 | 0.158 | 0.36 | 0.222 | 0.0 | 0.004 | n/a | n/a | 1.154 | 4.616 |
Lysine (g) | 0.462 | 0.177 | 0.3 | 0.192 | 0.0 | 0.004 | n/a | n/a | 1.135 | 4.54 |
Methionine (g) | 0.159 | 0.052 | 0.125 | 0.06 | 0.0 | 0.001 | n/a | n/a | 0.397 | 1.588 |
Cystine (g) | 0.074 | 0.025 | 0.089 | 0.012 | 0.0 | 0.001 | n/a | n/a | 0.201 | 0.804 |
Phenylalanine (g) | 0.19 | 0.079 | 0.224 | 0.122 | 0.0 | 0.002 | n/a | n/a | 0.617 | 2.468 |
Tyrosine (g) | 0.176 | 0.068 | 0.165 | 0.111 | 0.0 | 0.001 | n/a | n/a | 0.521 | 2.084 |
Valine (g) | 0.232 | 0.107 | 0.284 | 0.154 | 0.0 | 0.004 | n/a | n/a | 0.781 | 3.124 |
Arginine (g) | 0.32 | 0.122 | 0.271 | 0.087 | 0.0 | 0.008 | n/a | n/a | 0.809 | 3.236 |
Histidine (g) | 0.213 | 0.079 | 0.102 | 0.081 | 0.0 | 0.001 | n/a | n/a | 0.476 | 1.904 |
Alanine (g) | 0.298 | 0.114 | 0.244 | 0.065 | 0.0 | 0.002 | n/a | n/a | 0.723 | 2.892 |
Aspartic acid (g) | 0.488 | 0.183 | 0.439 | 0.149 | 0.0 | 0.006 | n/a | n/a | 1.264 | 5.056 |
Glutamic acid (g) | 0.811 | 0.309 | 0.554 | 0.565 | 0.0 | 0.011 | n/a | n/a | 2.25 | 9.0 |
Glycine (g) | 0.252 | 0.093 | 0.142 | 0.04 | 0.0 | 0.003 | n/a | n/a | 0.53 | 2.12 |
Proline (g) | 0.218 | 0.079 | 0.168 | 0.261 | 0.0 | 0.001 | n/a | n/a | 0.728 | 2.912 |
Serine (g) | 0.221 | 0.082 | 0.32 | 0.136 | 0.0 | 0.002 | n/a | n/a | 0.761 | 3.044 |
Cholesterol (mg) | 14.175 | 6.536 | 139.59 | 9.747 | 0.0 | 0.0 | n/a | n/a | 170.048 | 680.192 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 0.629 | 0.18 | 1.023 | 1.958 | 0.253 | 0.001 | n/a | n/a | 4.044 | 16.176 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 8.5 | n/a | n/a | n/a | 8.5 | 34.0 |
Monounsaturated Fat (g) | 0.893 | 0.235 | 1.257 | 0.872 | 0.773 | 0.0 | n/a | n/a | 4.029 | 16.116 |
Polyunsaturated (g) | 0.179 | 0.056 | 0.449 | 0.087 | 2.215 | 0.003 | n/a | n/a | 2.988 | 11.952 |