Receta Bucatini all’Amatriciana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp. peperoncini (dried red pepper flakes)
28 oz. can San Marzano pureed tomatoes
freshly grated sea salt
freshly grated black pepper
1 large sage leaf
1/2 cup Pecorino Romano cheese, freshly grated
1 lb. Bucatini pasta noodles
Garnish: minced Italian parsley and chopped sautéed pancetta (previously set aside)
Pass the grated Pecorino Romano (or Parmigiana)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		pancetta
340.2g 		onion
99.0g 		garlic
13.05g 		wine
29.4g 		sea salt
0.0g 		pepper
0.0g 		sugar
8.4g 		basil
0.64g 		sage
0.0g 		rosemary
3.3g 		parsley
14.25g 		pasta
118.29g 		Total Per Serving Total for Recipe
Protein (g) 0.0 70.22 1.09 0.83 0.02 n/a n/a 0.0 0.02 n/a 0.16 0.42 15.43 88.19 88.19
Total Fat (g) 27.0 23.71 0.1 0.07 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.11 1.79 53.28 53.28
Carbohydrates (g) 0.0 5.72 9.25 4.31 0.77 n/a n/a 8.4 0.02 n/a 2.11 0.9 88.33 119.8 119.8
Ash (g) 0.0 12.89 0.35 0.2 0.08 n/a n/a 0.0 0.01 n/a 0.22 0.31 1.04 15.1 15.1
Calories (kcal) 238.68 534.114 39.6 19.445 24.99 n/a n/a 32.508 0.147 n/a 10.923 5.13 438.856 1344.393 1344.393
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 73.87 73.87 73.87
Sucrose (g) n/a n/a 0.98 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.57 1.55 1.55
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.14 2.09 2.09
Fructose (g) n/a n/a 1.28 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.13 1.41 1.41
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.32 2.32 2.32
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 3.1 3.1
Water (g) 0.0 227.7 88.22 7.64 25.43 n/a n/a 0.0 0.59 n/a 0.31 12.5 11.71 374.1 374.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 0.13 0.18 n/a n/a 8.39 0.0 n/a n/a 0.12 3.16 16.18 16.18
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.3 0.0 n/a n/a 0.0 0.0 n/a 1.4 0.5 3.8 7.6 7.6
Calcium (mg) 0.27 27.216 22.77 23.621 2.352 n/a n/a 0.084 1.133 n/a 42.24 19.665 24.841 164.191 164.191
Iron (mg) 0.15 2.31 0.21 0.22 0.14 n/a n/a 0.0 0.02 n/a 0.97 0.88 3.9 8.8 8.8
Magnesium (mg) 0.0 57.834 9.9 3.263 3.528 n/a n/a 0.0 0.41 n/a 7.26 7.125 62.694 152.013 152.013
Phosphorus (mg) 0.0 826.686 28.71 19.967 6.762 n/a n/a 0.0 0.358 n/a 2.31 8.265 223.568 1116.626 1116.626
Potassium (mg) 0.27 1170.288 144.54 52.331 37.338 n/a n/a 0.168 1.888 n/a 31.515 78.945 263.787 1781.069 1781.069
Sodium (mg) 0.54 4793.418 3.96 2.219 1.176 n/a n/a 0.0 0.026 n/a 1.65 7.98 7.097 4818.066 4818.066
Zinc (mg) 0.0 4.73 0.17 0.15 0.04 n/a n/a 0.0 0.01 n/a 0.11 0.15 1.67 7.02 7.02
Copper (mg) 0.0 0.17 0.04 0.039 0.003 n/a n/a 0.0 0.002 n/a 0.018 0.021 0.343 0.637 0.637
Manganese (mg) 0.0 0.068 0.129 0.218 0.038 n/a n/a 0.0 0.007 n/a 0.062 0.023 1.088 1.633 1.633
Selenium (mcg) 0.0 85.1 0.5 1.9 0.1 n/a n/a 0.1 0.0 n/a 0.2 0.0 74.8 162.4 162.4
Vitamin A, IU (IU) 0.0 0.0 1.98 1.175 0.588 n/a n/a 0.0 33.76 n/a 103.224 1200.42 0.0 1341.147 1341.147
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.69 n/a 5.148 59.993 0.0 66.83 66.83
Beta Carotene (mcg) 0.0 0.0 0.99 0.653 0.294 n/a n/a 0.0 20.109 n/a n/a 720.195 0.0 742.24 742.24
Vitamin E (mg) 3.87 0.71 0.02 0.01 0.0 n/a n/a 0.0 0.01 n/a n/a 0.11 0.13 4.86 4.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 2.088 1.764 n/a n/a 0.0 36.16 n/a n/a 792.443 21.292 857.707 857.707
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.07 0.1 0.1
Tocopherol, gamma (mg) 0.22 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 1.04 1.34 1.34
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 4.1 0.0 n/a n/a 0.0 0.1 n/a 2.0 19.0 0.0 32.5 32.5
Thiamin (mg) 0.0 2.552 0.05 0.026 0.003 n/a n/a 0.0 0.0 n/a 0.017 0.013 1.053 3.713 3.713
Riboflavin (mg) 0.0 0.578 0.03 0.014 0.009 n/a n/a 0.002 0.001 n/a 0.014 0.014 0.473 1.135 1.135
Niacin (mg) 0.0 21.194 0.119 0.091 0.065 n/a n/a 0.0 0.006 n/a 0.033 0.187 8.493 30.188 30.188
Pantothenic acid (mg) 0.0 1.769 0.119 0.078 0.009 n/a n/a 0.0 0.001 n/a n/a 0.057 0.509 2.542 2.542
Vitamin B-6 (mg) 0.0 1.327 0.119 0.162 0.018 n/a n/a 0.0 0.001 n/a 0.057 0.013 0.166 1.862 1.862
Folate (mcg) 0.0 13.608 18.81 0.392 0.294 n/a n/a 0.0 0.435 n/a 10.131 21.66 280.347 345.677 345.677
Vitamin B-12 (mcg) 0.0 2.28 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.28 2.28
Choline (mg) 0.1 233.4 6.0 3.0 1.7 n/a n/a 0.0 0.1 n/a n/a 1.8 17.9 264.0 264.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 259.055 259.055 259.055
Tryptophan (g) 0.0 0.714 0.01 0.009 n/a n/a n/a n/a 0.0 n/a n/a 0.007 0.225 0.966 0.966
Threonine (g) 0.0 2.824 0.02 0.021 n/a n/a n/a n/a 0.001 n/a n/a 0.017 0.544 3.426 3.426
Isoleucine (g) 0.0 2.654 0.01 0.029 n/a n/a n/a n/a 0.001 n/a n/a 0.017 0.603 3.313 3.313
Leucine (g) 0.0 4.933 0.03 0.04 n/a n/a n/a n/a 0.001 n/a n/a 0.029 1.171 6.204 6.204
Lysine (g) 0.0 5.545 0.04 0.035 n/a n/a n/a n/a 0.001 n/a n/a 0.026 0.355 6.001 6.001
Methionine (g) 0.0 1.905 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.006 0.177 2.099 2.099
Cystine (g) 0.0 0.885 0.0 0.009 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.308 1.203 1.203
Phenylalanine (g) 0.0 2.279 0.03 0.023 n/a n/a n/a n/a 0.001 n/a n/a 0.021 0.793 3.147 3.147
Tyrosine (g) 0.0 2.109 0.01 0.01 n/a n/a n/a n/a 0.001 n/a n/a 0.011 0.284 2.425 2.425
Valine (g) 0.0 2.79 0.02 0.038 n/a n/a n/a n/a 0.001 n/a n/a 0.024 0.698 3.57 3.57
Arginine (g) 0.0 3.844 0.099 0.082 n/a n/a n/a n/a 0.001 n/a n/a 0.017 0.556 4.599 4.599
Histidine (g) 0.0 2.552 0.01 0.014 n/a n/a n/a n/a 0.0 n/a n/a 0.009 0.355 2.939 2.939
Alanine (g) 0.0 3.572 0.02 0.017 n/a n/a n/a n/a 0.001 n/a n/a 0.029 0.52 4.159 4.159
Aspartic acid (g) 0.0 5.851 0.089 0.064 n/a n/a n/a n/a 0.002 n/a n/a 0.041 0.733 6.781 6.781
Glutamic acid (g) 0.0 9.73 0.257 0.106 n/a n/a n/a n/a 0.002 n/a n/a 0.036 5.441 15.572 15.572
Glycine (g) 0.0 3.028 0.03 0.026 n/a n/a n/a n/a 0.001 n/a n/a 0.021 0.52 3.626 3.626
Proline (g) 0.0 2.62 0.01 0.013 n/a n/a n/a n/a 0.001 n/a n/a 0.03 1.857 4.53 4.53
Serine (g) 0.0 2.654 0.02 0.025 n/a n/a n/a n/a 0.001 n/a n/a 0.02 0.733 3.452 3.452
Cholesterol (mg) 0.0 170.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 170.1 170.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.729 7.552 0.04 0.012 0.0 n/a n/a 0.0 0.0 n/a 0.243 0.019 0.331 11.926 11.926
Phytosterols (mg) 59.67 0.0 14.85 n/a n/a n/a n/a n/a n/a n/a 1.914 0.713 n/a 77.147 77.147
Monounsaturated Fat (g) 19.699 10.716 0.01 0.001 0.0 n/a n/a 0.0 0.001 n/a 0.099 0.043 0.201 30.77 30.77
Polyunsaturated (g) 2.84 2.143 0.02 0.033 0.0 n/a n/a 0.0 0.002 n/a 0.077 0.017 0.662 5.795 5.795