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Receta Buckwheat Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		buckwheat flour
10.0g 		baking powder
0.38g 		sugar
1.58g 		soda
0.1g 		salt
0.13g 		egg
3.67g 		milk
20.33g 		butter
1.18g 		Total Per Serving Total for Recipe
Protein (g) 1.26 0.0 0.0 0.0 0.0 0.46 0.69 0.01 2.42 29.04
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 0.36 0.2 0.96 1.83 21.96
Carbohydrates (g) 7.06 0.0 1.57 0.0 0.0 0.03 1.01 0.0 9.68 116.16
Ash (g) 0.25 0.14 0.0 n/a 0.12 0.03 0.15 0.02 0.73 8.76
Calories (kcal) 33.5 0.0 6.095 0.0 0.0 5.243 8.54 8.485 61.863 742.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.17 n/a n/a n/a n/a 0.0 0.0 n/a 0.17 2.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 1.06 n/a 1.06 12.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.12 0.0 0.0 0.1 0.0 2.78 18.28 0.19 22.47 269.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.0 1.57 0.0 0.0 0.03 1.06 0.0 2.92 35.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 4.1 0.0 0.016 0.004 0.03 1.943 24.197 0.284 30.574 366.888
Iron (mg) 0.41 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.48 5.76
Magnesium (mg) 25.1 0.0 0.0 0.001 0.001 0.44 2.237 0.024 27.803 333.636
Phosphorus (mg) 33.7 0.0 0.0 0.0 0.0 7.003 19.317 0.284 60.304 723.648
Potassium (mg) 57.7 0.0 0.032 0.002 0.01 4.913 30.5 0.284 93.441 1121.292
Sodium (mg) 1.1 104.88 0.0 0.006 48.448 5.133 8.947 6.816 175.33 2103.96
Zinc (mg) 0.31 0.0 0.0 0.0 0.0 0.04 0.09 0.0 0.44 5.28
Copper (mg) 0.052 0.0 0.0 0.0 0.0 0.004 0.002 0.0 0.058 0.696
Manganese (mg) 0.203 0.0 0.0 n/a 0.0 0.001 0.0 0.0 0.205 2.46
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 1.2 0.7 0.0 2.4 28.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 17.857 39.853 29.572 87.282 1047.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.097 11.793 7.94 24.83 297.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 5.133 11.793 8.094 25.021 300.252
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.367 0.407 1.87 2.643 31.716
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.04 0.0 0.03 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a 1.283 10.573 0.663 12.519 150.228
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.0 0.0 0.0 0.0 0.0 12.137 0.0 0.0 34.137 409.644
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.71 n/a n/a n/a n/a 0.02 0.0 0.0 0.73 8.76
Tocopherol, delta (mg) 0.05 n/a n/a n/a n/a 0.0 0.0 0.0 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.042 0.0 0.0 0.0 0.0 0.003 0.004 0.0 0.049 0.588
Riboflavin (mg) 0.019 0.0 0.0 0.0 0.0 0.018 0.039 0.0 0.076 0.912
Niacin (mg) 0.615 0.0 0.0 0.0 0.0 0.003 0.018 0.0 0.636 7.632
Pantothenic acid (mg) 0.044 0.0 0.0 n/a 0.0 0.053 0.073 0.001 0.171 2.052
Vitamin B-6 (mg) 0.058 0.0 0.0 0.0 0.0 0.005 0.008 0.0 0.071 0.852
Folate (mcg) 5.4 0.0 0.0 0.0 0.0 1.723 1.017 0.036 8.176 98.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.09 0.0 0.14 1.68
Choline (mg) 5.4 0.0 0.0 0.0 0.0 9.2 3.6 0.2 18.4 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 n/a n/a n/a 0.0 0.006 0.008 0.0 0.032 0.384
Threonine (g) 0.048 n/a n/a n/a 0.0 0.021 0.018 0.0 0.087 1.044
Isoleucine (g) 0.047 n/a n/a n/a 0.0 0.025 0.039 0.001 0.111 1.332
Leucine (g) 0.079 n/a n/a n/a 0.0 0.04 0.077 0.001 0.197 2.364
Lysine (g) 0.064 n/a n/a n/a 0.0 0.033 0.059 0.001 0.157 1.884
Methionine (g) 0.016 n/a n/a n/a 0.0 0.014 0.016 0.0 0.046 0.552
Cystine (g) 0.022 n/a n/a n/a 0.0 0.01 0.024 0.0 0.056 0.672
Phenylalanine (g) 0.05 n/a n/a n/a 0.0 0.025 0.035 0.0 0.11 1.32
Tyrosine (g) 0.023 n/a n/a n/a 0.0 0.018 0.028 0.0 0.07 0.84
Valine (g) 0.065 n/a n/a n/a 0.0 0.032 0.045 0.001 0.142 1.704
Arginine (g) 0.094 n/a n/a n/a 0.0 0.03 0.02 0.0 0.145 1.74
Histidine (g) 0.029 n/a n/a n/a 0.0 0.011 0.016 0.0 0.057 0.684
Alanine (g) 0.071 n/a n/a n/a 0.0 0.027 0.022 0.0 0.121 1.452
Aspartic acid (g) 0.108 n/a n/a n/a 0.0 0.049 0.063 0.001 0.221 2.652
Glutamic acid (g) 0.195 n/a n/a n/a 0.0 0.062 0.159 0.002 0.417 5.004
Glycine (g) 0.098 n/a n/a n/a 0.0 0.016 0.012 0.0 0.126 1.512
Proline (g) 0.048 n/a n/a n/a 0.0 0.019 0.073 0.001 0.141 1.692
Serine (g) 0.065 n/a n/a n/a 0.0 0.036 0.043 0.001 0.144 1.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.51 1.017 2.544 19.071 228.852
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.0 0.0 0.0 0.0 0.114 0.128 0.608 0.918 11.016
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.095 0.0 0.0 0.0 0.0 0.14 0.057 0.249 0.54 6.48
Polyunsaturated (g) 0.095 0.0 0.0 0.0 0.0 0.05 0.008 0.036 0.189 2.268