Receta 'Buddha Bun' Vegetarian Filling - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sesame 8.0g	soy sauce 16.0g	sugar 2.1g	mushrooms 87.3g	carrot 28.48g	oil 13.6g	celery 22.47g	Total Per Serving	Total for Recipe
Protein (g)	1.36	1.0	0.0	2.7	0.26	0.0	0.16	5.48	5.48
Total Fat (g)	3.84	0.01	0.0	0.3	0.07	13.6	0.04	17.85	17.85
Carbohydrates (g)	2.08	1.22	2.1	2.86	2.73	0.0	0.67	11.66	11.66
Ash (g)	0.32	2.45	0.0	0.74	0.28	0.0	0.17	3.96	3.96
Calories (kcal)	45.36	8.48	8.127	19.206	11.677	120.224	3.596	216.669	216.669
Starch (g)	n/a	n/a	n/a	0.0	0.41	n/a	0.0	0.41	0.41
Sucrose (g)	n/a	n/a	n/a	0.0	1.02	n/a	0.02	1.05	1.05
Glucose (dextrose) (g)	n/a	n/a	n/a	1.29	0.17	n/a	0.12	1.58	1.58
Fructose (g)	n/a	n/a	n/a	0.15	0.16	n/a	0.11	0.42	0.42
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.4	11.32	0.0	80.69	25.14	0.0	21.45	139.01	139.01
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.27	2.1	1.44	1.35	0.0	0.41	5.61	5.61
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.15	0.15	0.15
Dietary Fiber (g)	1.4	0.1	0.0	0.9	0.8	0.0	0.4	3.5	3.5
Calcium (mg)	10.48	3.04	0.021	2.619	9.398	0.0	8.989	34.547	34.547
Iron (mg)	0.62	0.31	0.0	0.44	0.09	0.0	0.04	1.5	1.5
Magnesium (mg)	27.68	6.88	0.0	7.857	3.418	0.0	2.472	48.307	48.307
Phosphorus (mg)	61.92	20.0	0.0	75.078	9.968	0.0	5.393	172.359	172.359
Potassium (mg)	32.48	34.72	0.042	277.614	91.136	0.0	58.429	494.421	494.421
Sodium (mg)	3.12	901.92	0.0	4.365	19.651	0.0	17.978	947.034	947.034
Zinc (mg)	0.82	0.08	0.0	0.45	0.07	0.0	0.03	1.45	1.45
Copper (mg)	0.117	0.016	0.0	0.279	0.014	0.0	0.009	0.435	0.435
Manganese (mg)	0.114	0.067	0.0	0.044	0.04	n/a	0.022	0.288	0.288
Selenium (mcg)	0.1	0.1	0.0	8.1	0.0	0.0	0.1	8.5	8.5
Vitamin A, IU (IU)	5.28	0.0	0.0	0.0	4757.869	0.0	100.902	4864.05	4864.05
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.24	0.0	0.0	0.0	237.808	0.0	4.944	242.992	242.992
Beta Carotene (mcg)	3.2	0.0	0.0	0.0	2359.568	0.0	60.676	2423.444	2423.444
Vitamin E (mg)	0.02	0.0	0.0	0.01	0.19	1.25	0.06	1.53	1.53
Vitamin D (IU)	n/a	n/a	n/a	15.714	n/a	n/a	n/a	15.714	15.714
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.285	0.0	0.0	0.285	0.285
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	72.909	0.0	63.597	136.506	136.506
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.0	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	0.0	n/a	0.0	0.01	0.01
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	0.0	n/a	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	1.8	1.7	0.0	0.7	4.2	4.2
Thiamin (mg)	0.097	0.005	0.0	0.07	0.02	0.0	0.004	0.196	0.196
Riboflavin (mg)	0.038	0.027	0.0	0.349	0.017	0.0	0.013	0.445	0.445
Niacin (mg)	0.435	0.352	0.0	3.152	0.279	0.0	0.072	4.29	4.29
Pantothenic acid (mg)	0.054	0.048	0.0	1.31	0.077	0.0	0.056	1.545	1.545
Vitamin B-6 (mg)	0.012	0.024	0.0	0.087	0.04	0.0	0.016	0.179	0.179
Folate (mcg)	7.68	2.24	0.0	13.968	5.411	0.0	8.09	37.389	37.389
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.03	0.0	0.0	0.0	0.03	0.03
Choline (mg)	2.0	2.9	0.0	15.1	2.5	n/a	1.4	24.0	24.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.03	0.014	n/a	0.035	0.003	0.0	0.002	0.084	0.084
Threonine (g)	0.056	0.04	n/a	0.096	0.054	0.0	0.004	0.251	0.251
Isoleucine (g)	0.058	0.048	n/a	0.07	0.023	0.0	0.004	0.204	0.204
Leucine (g)	0.104	0.08	n/a	0.105	0.028	0.0	0.007	0.324	0.324
Lysine (g)	0.043	0.058	n/a	0.096	0.028	0.0	0.007	0.232	0.232
Methionine (g)	0.045	0.014	n/a	0.026	0.006	0.0	0.002	0.093	0.093
Cystine (g)	0.027	0.018	n/a	0.009	0.023	0.0	0.0	0.076	0.076
Phenylalanine (g)	0.072	0.053	n/a	0.079	0.017	0.0	0.004	0.225	0.225
Tyrosine (g)	0.057	0.037	n/a	0.035	0.011	0.0	0.002	0.142	0.142
Valine (g)	0.076	0.05	n/a	0.201	0.02	0.0	0.007	0.353	0.353
Arginine (g)	0.202	0.069	n/a	0.07	0.026	0.0	0.004	0.37	0.37
Histidine (g)	0.04	0.026	n/a	0.052	0.011	0.0	0.002	0.132	0.132
Alanine (g)	0.071	0.045	n/a	0.175	0.031	0.0	0.004	0.326	0.326
Aspartic acid (g)	0.126	0.107	n/a	0.175	0.054	0.0	0.027	0.488	0.488
Glutamic acid (g)	0.302	0.237	n/a	0.297	0.105	0.0	0.02	0.962	0.962
Glycine (g)	0.093	0.045	n/a	0.079	0.014	0.0	0.004	0.235	0.235
Proline (g)	0.062	0.074	n/a	0.07	0.014	0.0	0.004	0.224	0.224
Serine (g)	0.074	0.058	n/a	0.079	0.014	0.0	0.004	0.229	0.229
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.351	n/a	0.351	0.351
Saturated Fat (g)	0.538	0.002	0.0	0.035	0.011	1.01	0.009	1.605	1.605
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	34.0	1.348	35.348	35.348
Monounsaturated Fat (g)	1.45	0.002	0.0	0.0	0.003	3.091	0.007	4.553	4.553
Polyunsaturated (g)	1.683	0.003	0.0	0.122	0.034	8.859	0.018	10.72	10.72