Receta Buddha's Delight (Jai) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
broth
26.11g |
soy sauce
5.33g |
sesame oil
1.5g |
sugar
1.05g |
salt
0.5g |
pepper
0.09g |
mushrooms
23.28g |
oil
3.4g |
scallions
7.2g |
garlic
0.44g |
ginger
0.31g |
carrot
9.05g |
water chestnuts
16.56g |
bamboo shoots
3.67g |
corn
70.88g |
snow peas
37.8g |
cabbage
33.26g |
tofu
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.01 | 0.72 | 0.0 | 0.13 | 0.03 | 0.01 | 0.08 | 0.7 | 0.1 | 1.87 | 1.06 | 0.5 | 2.61 | 8.14 | 48.84 |
Total Fat (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.08 | 3.4 | 0.01 | 0.0 | 0.0 | 0.02 | 0.18 | 0.01 | 0.66 | 0.11 | 0.07 | 1.02 | 7.08 | 42.48 |
Carbohydrates (g) | 0.33 | 0.41 | 0.0 | 1.05 | 0.0 | 0.06 | 0.76 | 0.0 | 0.53 | 0.14 | 0.06 | 0.87 | 8.13 | 0.19 | 13.32 | 2.72 | 0.73 | 0.91 | 30.2 | 181.2 |
Ash (g) | 0.29 | 0.82 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.06 | 0.01 | 0.0 | 0.09 | 0.28 | 0.03 | 0.65 | 0.15 | 0.27 | 0.23 | 3.57 | 21.42 |
Calories (kcal) | 1.306 | 2.827 | 13.26 | 4.064 | 0.0 | 0.225 | 5.122 | 30.056 | 2.304 | 0.648 | 0.248 | 3.71 | 37.096 | 0.992 | 57.409 | 15.876 | 4.324 | 23.436 | 202.901 | 1217.406 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.13 | n/a | n/a | 9.25 | n/a | n/a | n/a | 9.38 | 56.28 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.32 | n/a | n/a | 1.21 | n/a | n/a | n/a | 1.54 | 9.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.33 | n/a | n/a | n/a | 0.73 | 4.38 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.29 | 1.74 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.16 | 0.96 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 25.48 | 3.77 | 0.0 | 0.0 | 0.0 | 0.01 | 21.52 | 0.0 | 6.47 | 0.25 | 0.24 | 7.99 | 7.28 | 3.34 | 54.37 | 33.76 | 31.71 | 33.04 | 229.23 | 1375.38 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.09 | 0.0 | 1.05 | 0.0 | 0.0 | 0.38 | 0.0 | 0.17 | 0.0 | 0.01 | 0.43 | n/a | 0.11 | 2.15 | n/a | 0.39 | 0.48 | 5.49 | 32.94 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.26 | n/a | n/a | n/a | 0.26 | 1.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 1.3 | 1.2 | 0.3 | 0.0 | 3.7 | 22.2 |
Calcium (mg) | 0.0 | 1.013 | 0.0 | 0.011 | 0.12 | 0.386 | 0.698 | 0.0 | 5.184 | 0.787 | 0.05 | 2.986 | 2.981 | 0.478 | 3.544 | 18.9 | 34.927 | 12.096 | 84.161 | 504.966 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 | 0.0 | 0.11 | 0.01 | 0.0 | 0.03 | 0.23 | 0.02 | 0.51 | 0.76 | 0.27 | 0.39 | 2.56 | 15.36 |
Magnesium (mg) | n/a | 2.293 | 0.0 | 0.0 | 0.005 | 0.171 | 2.095 | 0.0 | 1.44 | 0.109 | 0.133 | 1.086 | 13.911 | 0.11 | 10.631 | 8.694 | 6.32 | 10.206 | 57.205 | 343.23 |
Phosphorus (mg) | n/a | 6.667 | 0.0 | 0.0 | 0.0 | 0.153 | 20.021 | 0.0 | 2.664 | 0.666 | 0.105 | 3.167 | 15.898 | 2.167 | 34.02 | 19.278 | 12.308 | 34.02 | 151.133 | 906.798 |
Potassium (mg) | n/a | 11.573 | 0.0 | 0.021 | 0.04 | 1.112 | 74.03 | 0.0 | 19.872 | 1.744 | 1.287 | 28.955 | 74.026 | 19.579 | 95.681 | 72.576 | 83.825 | 73.332 | 557.654 | 3345.924 |
Sodium (mg) | 104.447 | 300.64 | 0.0 | 0.0 | 193.79 | 0.039 | 1.164 | 0.0 | 1.152 | 0.074 | 0.04 | 6.243 | 0.497 | 0.147 | 211.208 | 1.512 | 21.622 | 13.608 | 856.182 | 5137.092 |
Zinc (mg) | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.03 | 0.01 | 0.0 | 0.02 | 0.14 | 0.04 | 0.26 | 0.15 | 0.06 | 0.23 | 1.1 | 6.6 |
Copper (mg) | n/a | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.074 | 0.0 | 0.006 | 0.001 | 0.001 | 0.005 | 0.06 | 0.007 | 0.035 | 0.03 | 0.007 | 0.076 | 0.308 | 1.848 |
Manganese (mg) | n/a | 0.022 | n/a | 0.0 | 0.001 | 0.005 | 0.012 | n/a | 0.012 | 0.007 | 0.001 | 0.013 | 0.265 | 0.01 | 0.099 | 0.091 | 0.053 | n/a | 0.589 | 3.534 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.3 | 0.2 | n/a | 3.3 | 19.8 |
Vitamin A, IU (IU) | 55.618 | 0.0 | 0.0 | 0.0 | 0.0 | 0.264 | 0.0 | 0.0 | 71.784 | 0.039 | 0.0 | 1511.615 | 33.452 | 0.735 | 31.894 | 52.92 | 1486.236 | 0.0 | 3244.556 | 19467.336 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 75.554 | 1.656 | 0.037 | 1.418 | 2.646 | 74.179 | 0.0 | 159.102 | 954.612 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.138 | 0.0 | 0.0 | 43.056 | 0.022 | 0.0 | 749.654 | n/a | 0.441 | 15.593 | n/a | 891.808 | n/a | 1700.711 | 10204.266 |
Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.04 | 0.0 | 0.0 | 0.06 | n/a | 0.04 | 0.05 | n/a | 0.03 | n/a | 0.55 | 3.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 4.19 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.19 | 25.14 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.096 | 0.576 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | 81.864 | 0.07 | 0.0 | 23.164 | n/a | 0.0 | 124.74 | n/a | 13.306 | n/a | 243.324 | 1459.944 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.16 | 0.96 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.4 | 0.1 | 0.0 | 0.5 | 6.0 | 0.1 | 0.5 | 8.3 | 15.0 | 0.0 | 32.4 | 194.4 |
Thiamin (mg) | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.004 | 0.001 | 0.0 | 0.006 | 0.026 | 0.006 | 0.014 | 0.023 | 0.013 | 0.038 | 0.152 | 0.912 |
Riboflavin (mg) | n/a | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.093 | 0.0 | 0.006 | 0.0 | 0.0 | 0.005 | 0.03 | 0.003 | 0.035 | 0.038 | 0.023 | 0.015 | 0.258 | 1.548 |
Niacin (mg) | n/a | 0.117 | 0.0 | 0.0 | 0.0 | 0.001 | 0.84 | 0.0 | 0.038 | 0.003 | 0.002 | 0.089 | 0.132 | 0.022 | 0.269 | 0.189 | 0.166 | 0.095 | 1.965 | 11.79 |
Pantothenic acid (mg) | n/a | 0.016 | 0.0 | 0.0 | 0.0 | n/a | 0.349 | 0.0 | 0.006 | 0.003 | 0.001 | 0.024 | 0.093 | 0.006 | 0.255 | 0.272 | 0.03 | n/a | 1.054 | 6.324 |
Vitamin B-6 (mg) | n/a | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.004 | 0.005 | 0.0 | 0.013 | 0.068 | 0.009 | 0.05 | 0.057 | 0.063 | 0.004 | 0.304 | 1.824 |
Folate (mcg) | n/a | 0.747 | 0.0 | 0.0 | 0.0 | 0.009 | 3.725 | 0.0 | 4.608 | 0.013 | 0.034 | 1.719 | 11.261 | 0.257 | 30.476 | 15.12 | 21.954 | n/a | 89.923 | 539.538 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Choline (mg) | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | n/a | 0.4 | 0.1 | 0.1 | 0.8 | n/a | 0.0 | 11.6 | n/a | 2.1 | n/a | 20.1 | 120.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.008 | 0.001 | 0.021 | 0.011 | 0.007 | 0.034 | 0.099 | 0.594 |
Threonine (g) | n/a | 0.013 | 0.0 | n/a | 0.0 | n/a | 0.026 | 0.0 | 0.005 | 0.001 | 0.0 | 0.017 | 0.028 | 0.003 | 0.057 | 0.038 | 0.017 | 0.11 | 0.314 | 1.884 |
Isoleucine (g) | n/a | 0.016 | 0.0 | n/a | 0.0 | n/a | 0.019 | 0.0 | 0.006 | 0.001 | 0.0 | 0.007 | 0.026 | 0.003 | 0.064 | 0.06 | 0.03 | 0.132 | 0.365 | 2.19 |
Leucine (g) | n/a | 0.027 | 0.0 | n/a | 0.0 | n/a | 0.028 | 0.0 | 0.008 | 0.001 | 0.0 | 0.009 | 0.043 | 0.005 | 0.241 | 0.087 | 0.03 | 0.223 | 0.702 | 4.212 |
Lysine (g) | n/a | 0.019 | 0.0 | n/a | 0.0 | n/a | 0.026 | 0.0 | 0.006 | 0.001 | 0.0 | 0.009 | 0.038 | 0.005 | 0.177 | 0.076 | 0.03 | 0.174 | 0.561 | 3.366 |
Methionine (g) | n/a | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.017 | 0.001 | 0.043 | 0.004 | 0.003 | 0.042 | 0.124 | 0.744 |
Cystine (g) | n/a | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.007 | 0.018 | 0.001 | 0.028 | 0.011 | 0.007 | 0.038 | 0.119 | 0.714 |
Phenylalanine (g) | n/a | 0.018 | 0.0 | n/a | 0.0 | n/a | 0.021 | 0.0 | 0.004 | 0.001 | 0.0 | 0.005 | 0.031 | 0.003 | 0.092 | 0.034 | 0.013 | 0.147 | 0.371 | 2.226 |
Tyrosine (g) | n/a | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.022 | n/a | 0.071 | 0.038 | 0.01 | 0.113 | 0.283 | 1.698 |
Valine (g) | n/a | 0.017 | 0.0 | n/a | 0.0 | n/a | 0.054 | 0.0 | 0.006 | 0.001 | 0.0 | 0.006 | 0.036 | 0.004 | 0.092 | 0.102 | 0.023 | 0.147 | 0.489 | 2.934 |
Arginine (g) | n/a | 0.023 | 0.0 | n/a | 0.0 | n/a | 0.019 | 0.0 | 0.009 | 0.003 | 0.0 | 0.008 | 0.071 | 0.004 | 0.078 | 0.049 | 0.027 | 0.197 | 0.487 | 2.922 |
Histidine (g) | n/a | 0.009 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.02 | 0.001 | 0.05 | 0.008 | 0.01 | 0.064 | 0.182 | 1.092 |
Alanine (g) | n/a | 0.015 | 0.0 | n/a | 0.0 | n/a | 0.047 | 0.0 | 0.006 | 0.001 | 0.0 | 0.01 | 0.033 | 0.004 | 0.156 | 0.023 | 0.03 | 0.102 | 0.426 | 2.556 |
Aspartic acid (g) | n/a | 0.036 | 0.0 | n/a | 0.0 | n/a | 0.047 | 0.0 | 0.012 | 0.002 | 0.001 | 0.017 | 0.141 | 0.016 | 0.135 | 0.087 | 0.037 | 0.291 | 0.82 | 4.92 |
Glutamic acid (g) | n/a | 0.079 | 0.0 | n/a | 0.0 | n/a | 0.079 | 0.0 | 0.027 | 0.004 | 0.0 | 0.033 | 0.089 | 0.009 | 0.376 | 0.17 | 0.12 | 0.446 | 1.433 | 8.598 |
Glycine (g) | n/a | 0.015 | 0.0 | n/a | 0.0 | n/a | 0.021 | 0.0 | 0.006 | 0.001 | 0.0 | 0.005 | 0.03 | 0.003 | 0.071 | 0.026 | 0.013 | 0.102 | 0.294 | 1.764 |
Proline (g) | n/a | 0.025 | 0.0 | n/a | 0.0 | n/a | 0.019 | 0.0 | 0.009 | 0.0 | 0.0 | 0.005 | 0.026 | 0.008 | 0.241 | 0.023 | 0.01 | 0.132 | 0.497 | 2.982 |
Serine (g) | n/a | 0.019 | 0.0 | n/a | 0.0 | n/a | 0.021 | 0.0 | 0.006 | 0.001 | 0.0 | 0.005 | 0.03 | 0.005 | 0.106 | 0.049 | 0.017 | 0.125 | 0.383 | 2.298 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.528 |
Saturated Fat (g) | 0.0 | 0.001 | 0.213 | 0.0 | 0.0 | 0.001 | 0.009 | 0.253 | 0.002 | 0.0 | 0.001 | 0.004 | 0.026 | 0.003 | 0.12 | 0.023 | 0.01 | 0.155 | 0.82 | 4.92 |
Phytosterols (mg) | n/a | n/a | 12.975 | n/a | 0.0 | 0.081 | n/a | 8.5 | n/a | n/a | 0.047 | n/a | n/a | 0.698 | n/a | n/a | n/a | n/a | 22.301 | 133.806 |
Monounsaturated Fat (g) | n/a | 0.001 | 0.596 | 0.0 | 0.0 | 0.001 | 0.0 | 0.773 | 0.002 | 0.0 | 0.0 | 0.001 | 0.096 | 0.0 | 0.17 | 0.011 | 0.007 | 0.204 | 1.862 | 11.172 |
Polyunsaturated (g) | n/a | 0.001 | 0.626 | 0.0 | 0.0 | 0.001 | 0.033 | 2.215 | 0.005 | 0.001 | 0.0 | 0.011 | 0.048 | 0.005 | 0.326 | 0.049 | 0.033 | 0.563 | 3.917 | 23.502 |