Receta Buddie's Burger And Tots Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 113.4g	onion 0.6g	chicken soup 74.5g	cheese 28.25g	Total Per Serving	Total for Recipe
Protein (g)	19.7	0.06	1.93	7.03	28.72	114.88
Total Fat (g)	19.36	0.01	1.45	9.36	30.17	120.68
Carbohydrates (g)	0.0	0.48	4.49	0.36	5.34	21.36
Ash (g)	0.98	0.02	n/a	1.11	2.1	8.4
Calories (kcal)	258.546	2.082	38.74	113.848	413.216	1652.864
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.07	0.07	0.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.06	0.06	0.24
Maltose (g)	n/a	n/a	n/a	0.04	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	0.03	65.17	10.38	150.21	600.84
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.21	0.4	0.15	0.76	3.04
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.3	1.2
Calcium (mg)	7.938	2.178	6.705	203.683	220.503	882.012
Iron (mg)	1.92	0.02	1.01	0.19	3.13	12.52
Magnesium (mg)	19.278	0.732	5.96	7.91	33.88	135.52
Phosphorus (mg)	138.345	2.04	26.075	144.64	311.1	1244.4
Potassium (mg)	278.958	5.658	32.78	27.685	345.081	1380.324
Sodium (mg)	64.637	0.324	400.81	175.433	641.203	2564.812
Zinc (mg)	4.07	0.01	0.24	0.88	5.2	20.8
Copper (mg)	0.068	0.001	0.089	0.008	0.167	0.668
Manganese (mg)	0.023	0.002	n/a	0.003	0.028	0.112
Selenium (mcg)	13.7	0.0	7.4	3.9	25.0	100.0
Vitamin A, IU (IU)	0.0	0.0	n/a	283.065	283.065	1132.26
Retinol (mcg)	0.0	0.0	1.49	72.885	74.375	297.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	16.39	74.863	91.253	365.012
Beta Carotene (mcg)	n/a	0.0	181.035	24.013	205.048	820.192
Vitamin E (mg)	n/a	0.0	0.04	0.08	0.12	0.48
Vitamin D (IU)	n/a	n/a	n/a	3.39	3.39	13.56
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	5.215	0.0	5.215	20.86
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.1	0.4
Thiamin (mg)	0.068	0.003	0.082	0.008	0.161	0.644
Riboflavin (mg)	0.261	0.0	0.067	0.107	0.436	1.744
Niacin (mg)	4.774	0.004	0.82	0.023	5.62	22.48
Pantothenic acid (mg)	0.408	n/a	n/a	0.116	0.524	2.096
Vitamin B-6 (mg)	0.272	0.007	0.03	0.02	0.329	1.316
Folate (mcg)	7.938	0.996	11.92	5.085	25.939	103.756
Vitamin B-12 (mcg)	2.17	0.0	0.03	0.23	2.43	9.72
Choline (mg)	n/a	0.2	8.3	4.7	13.2	52.8
Folic acid (mcg)	0.0	0.0	8.94	0.0	8.94	35.76
Tryptophan (g)	n/a	0.001	n/a	0.09	0.091	0.364
Threonine (g)	n/a	0.001	n/a	0.251	0.253	1.012
Isoleucine (g)	n/a	0.002	n/a	0.438	0.44	1.76
Leucine (g)	n/a	0.002	n/a	0.675	0.677	2.708
Lysine (g)	n/a	0.003	n/a	0.585	0.588	2.352
Methionine (g)	n/a	0.001	n/a	0.184	0.184	0.736
Cystine (g)	n/a	0.001	n/a	0.037	0.038	0.152
Phenylalanine (g)	n/a	0.002	n/a	0.37	0.372	1.488
Tyrosine (g)	n/a	0.001	n/a	0.339	0.34	1.36
Valine (g)	n/a	0.001	n/a	0.469	0.47	1.88
Arginine (g)	n/a	0.008	n/a	0.266	0.274	1.096
Histidine (g)	n/a	0.001	n/a	0.246	0.247	0.988
Alanine (g)	n/a	0.001	n/a	0.198	0.199	0.796
Aspartic acid (g)	n/a	0.003	n/a	0.452	0.455	1.82
Glutamic acid (g)	n/a	0.011	n/a	1.72	1.732	6.928
Glycine (g)	n/a	0.002	n/a	0.121	0.123	0.492
Proline (g)	n/a	0.002	n/a	0.794	0.796	3.184
Serine (g)	n/a	0.002	n/a	0.412	0.414	1.656
Cholesterol (mg)	78.244	0.0	8.195	29.663	116.102	464.408
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.722	0.001	0.402	5.958	14.084	56.336
Phytosterols (mg)	n/a	0.522	n/a	n/a	0.522	2.088
Monounsaturated Fat (g)	8.403	0.001	0.641	2.653	11.697	46.788
Polyunsaturated (g)	0.805	0.003	0.402	0.266	1.476	5.904