Receta Buddy Boy Beef Pies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
312.5g 		milk
34.0g 		water
177.75g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 32.28 11.93 0.0 5.54 49.75 49.75
Total Fat (g) 3.06 0.24 0.0 4.37 7.68 7.68
Carbohydrates (g) 238.47 17.74 0.0 0.34 256.55 256.55
Ash (g) 1.47 n/a 0.18 0.38 2.02 2.02
Calories (kcal) 1137.5 121.72 0.0 62.92 1322.14 1322.14
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.09 0.09
Fructose (g) n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.25 1.35 177.57 33.37 249.54 249.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.84 17.74 0.0 0.34 18.93 18.93
Galactose (g) n/a n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 8.4 0.0 0.0 0.0 8.4 8.4
Calcium (mg) 46.875 418.54 5.333 23.32 494.068 494.068
Iron (mg) 14.5 0.11 0.0 0.81 15.41 15.41
Magnesium (mg) 68.75 39.78 1.778 5.28 115.588 115.588
Phosphorus (mg) 337.5 334.9 0.0 84.04 756.44 756.44
Potassium (mg) 334.375 579.7 0.0 58.96 973.035 973.035
Sodium (mg) 6.25 186.66 7.11 61.6 261.62 261.62
Zinc (mg) 2.19 1.5 0.02 0.49 4.19 4.19
Copper (mg) 0.438 0.014 0.018 0.044 0.513 0.513
Manganese (mg) 2.125 n/a 0.0 0.018 2.143 2.143
Selenium (mcg) 105.9 9.3 0.0 13.9 129.2 129.2
Vitamin A, IU (IU) 0.0 n/a 0.0 214.28 214.28 214.28
Retinol (mcg) 0.0 241.06 0.0 61.16 302.22 302.22
Vitamin A, RAE (mcg_RAE) 0.0 241.06 0.0 61.6 302.66 302.66
Beta Carotene (mcg) 0.0 0.34 0.0 4.4 4.74 4.74
Vitamin E (mg) 0.19 0.0 0.0 0.43 0.62 0.62
Vitamin D (IU) n/a n/a 0.0 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 56.25 0.0 0.0 145.64 201.89 201.89
Tocopherol, beta (mg) 0.22 n/a n/a 0.01 0.23 0.23
Tocopherol, gamma (mg) 1.19 n/a n/a 0.22 1.41 1.41
Tocopherol, delta (mg) 0.06 n/a n/a 0.01 0.07 0.07
Vitamin C (mg) 0.0 1.9 0.0 0.0 1.9 1.9
Thiamin (mg) 2.469 0.139 0.0 0.031 2.639 2.639
Riboflavin (mg) 1.531 0.592 0.0 0.211 2.334 2.334
Niacin (mg) 18.438 0.303 0.0 0.031 18.771 18.771
Pantothenic acid (mg) 1.375 n/a 0.0 0.634 2.009 2.009
Vitamin B-6 (mg) 0.125 0.119 0.0 0.062 0.306 0.306
Folate (mcg) 571.875 17.0 0.0 20.68 609.555 609.555
Vitamin B-12 (mcg) 0.0 1.36 0.0 0.57 1.92 1.92
Choline (mg) 32.5 57.1 0.0 110.5 200.0 200.0
Folic acid (mcg) 481.25 0.0 0.0 0.0 481.25 481.25
Tryptophan (g) 0.406 n/a n/a 0.075 0.481 0.481
Threonine (g) 0.875 n/a n/a 0.246 1.121 1.121
Isoleucine (g) 1.125 n/a n/a 0.295 1.42 1.42
Leucine (g) 2.219 n/a n/a 0.48 2.698 2.698
Lysine (g) 0.719 n/a n/a 0.4 1.119 1.119
Methionine (g) 0.563 n/a n/a 0.167 0.73 0.73
Cystine (g) 0.688 n/a n/a 0.119 0.806 0.806
Phenylalanine (g) 1.625 n/a n/a 0.299 1.924 1.924
Tyrosine (g) 0.969 n/a n/a 0.22 1.189 1.189
Valine (g) 1.313 n/a n/a 0.378 1.691 1.691
Arginine (g) 1.313 n/a n/a 0.361 1.673 1.673
Histidine (g) 0.719 n/a n/a 0.136 0.855 0.855
Alanine (g) 1.031 n/a n/a 0.326 1.357 1.357
Aspartic acid (g) 1.375 n/a n/a 0.585 1.96 1.96
Glutamic acid (g) 10.875 n/a n/a 0.739 11.614 11.614
Glycine (g) 1.156 n/a n/a 0.189 1.345 1.345
Proline (g) 3.75 n/a n/a 0.224 3.974 3.974
Serine (g) 1.625 n/a n/a 0.427 2.052 2.052
Cholesterol (mg) 0.0 6.12 0.0 186.12 192.24 192.24
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.5 0.16 0.0 1.364 2.024 2.024
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.281 0.065 0.0 1.676 2.022 2.022
Polyunsaturated (g) 1.281 0.01 0.0 0.598 1.89 1.89