Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
19.33g 		flour
6.95g 		salt
0.5g 		pepper
0.09g 		paprika
0.09g 		beef short
110.37g 		onions
33.0g 		carrots
27.15g 		garlics
1.31g 		wine
58.8g 		beef stock
60.0g 		thyme
0.17g 		bay leaf
0.67g 		potatoes
106.5g 		carrots
36.19g 		mushrooms
36.67g 		parsley
2.38g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.72 0.0 0.01 0.01 15.89 0.36 0.25 0.08 0.04 0.68 0.02 0.05 2.15 0.34 1.13 0.07 24.06 144.36
Total Fat (g) 8.71 0.07 0.0 0.0 0.01 39.99 0.03 0.07 0.01 0.0 0.13 0.01 0.06 0.1 0.09 0.12 0.02 49.41 296.46
Carbohydrates (g) 0.13 5.3 0.0 0.06 0.05 0.0 3.08 2.6 0.43 1.53 0.02 0.11 0.5 18.61 3.47 1.2 0.15 37.24 223.44
Ash (g) 0.49 0.03 0.5 0.0 0.01 0.75 0.12 0.26 0.02 0.16 0.63 0.02 0.02 1.15 0.35 0.31 0.05 4.88 29.28
Calories (kcal) 88.547 25.28 0.0 0.225 0.255 428.249 13.2 11.129 1.944 49.98 4.2 0.46 2.087 82.005 14.839 8.067 0.855 731.323 4387.938
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.39 n/a n/a n/a n/a n/a 16.44 0.52 0.0 n/a 17.35 104.1
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.33 0.97 n/a n/a n/a n/a n/a 0.18 1.3 0.0 n/a 2.78 16.68
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.65 0.16 n/a n/a n/a n/a n/a 0.35 0.21 0.54 n/a 1.92 11.52
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.43 0.15 n/a n/a n/a n/a n/a 0.29 0.2 0.06 n/a 1.13 6.78
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 37.2
Water (g) 7.77 0.83 0.0 0.01 0.01 53.3 29.41 23.97 0.76 50.86 58.53 0.01 0.04 84.5 31.96 33.89 2.08 377.92 2267.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 0.01 n/a 1.4 1.29 0.01 0.36 0.0 0.0 n/a 0.83 1.72 0.6 0.02 6.27 37.62
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.6 0.8 0.0 0.0 0.0 0.1 0.2 2.3 1.0 0.4 0.1 5.6 33.6
Calcium (mg) 1.16 1.042 0.12 0.386 0.156 9.934 7.59 8.958 2.362 4.704 3.6 3.15 5.56 12.78 11.944 1.1 3.278 77.823 466.938
Iron (mg) 0.09 0.32 0.0 0.03 0.02 1.71 0.07 0.08 0.02 0.27 0.1 0.21 0.29 0.83 0.11 0.18 0.15 4.48 26.88
Magnesium (mg) 2.32 1.528 0.005 0.171 0.163 15.452 3.3 3.257 0.326 7.056 1.2 0.367 0.8 24.495 4.343 3.3 1.188 69.272 415.632
Phosphorus (mg) 36.347 7.501 0.0 0.153 0.305 151.212 9.57 9.501 1.997 13.524 7.8 0.335 0.753 60.705 12.668 31.533 1.378 345.279 2071.674
Potassium (mg) 40.213 7.431 0.04 1.112 2.071 256.067 48.18 86.864 5.233 74.676 32.4 1.357 3.527 448.365 115.819 116.598 13.158 1253.109 7518.654
Sodium (mg) 161.047 0.139 193.79 0.039 0.03 54.083 1.32 18.73 0.222 2.352 195.6 0.092 0.153 6.39 24.973 1.833 1.33 662.123 3972.738
Zinc (mg) 0.23 0.05 0.0 0.0 0.0 3.49 0.06 0.07 0.02 0.08 0.0 0.01 0.02 0.31 0.09 0.19 0.03 4.63 27.78
Copper (mg) 0.014 0.01 0.0 0.001 0.001 0.055 0.013 0.014 0.004 0.006 0.0 0.001 0.003 0.117 0.018 0.117 0.004 0.377 2.262
Manganese (mg) 0.004 0.047 0.001 0.005 0.001 0.011 0.043 0.038 0.022 0.076 0.006 0.013 0.054 0.16 0.051 0.018 0.004 0.554 3.324
Selenium (mcg) 3.9 2.4 0.0 0.0 0.0 15.7 0.2 0.0 0.2 0.1 0.4 0.0 0.0 0.3 0.0 3.4 0.0 26.6 159.6
Vitamin A, IU (IU) 7.153 0.0 0.0 0.264 46.583 0.0 0.66 4534.844 0.117 1.176 0.0 6.333 41.233 2.13 6046.458 0.0 200.07 10887.022 65322.132
Retinol (mcg) 2.127 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.127 12.762
Vitamin A, RAE (mcg_RAE) 2.127 0.0 0.0 0.013 2.329 0.0 0.0 226.661 0.0 0.0 0.0 0.317 2.06 0.0 302.214 0.0 9.999 545.72 3274.32
Beta Carotene (mcg) 0.0 0.0 0.0 0.138 24.45 n/a 0.33 2248.963 0.065 0.588 0.0 3.773 n/a 1.065 2998.618 0.0 120.033 5398.023 32388.138
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.03 n/a 0.01 0.18 0.0 0.0 0.0 0.01 n/a 0.01 0.24 0.0 0.02 0.55 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.6 n/a 6.6 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 n/a 0.0 0.271 0.0 0.0 0.0 0.0 n/a 0.0 0.362 0.0 0.0 0.639 3.834
Lutein + zeaxanthin (mcg) 0.0 1.25 0.0 0.181 11.622 n/a 1.32 69.491 0.209 3.528 0.0 1.437 n/a 8.52 92.655 0.0 132.074 322.287 1933.722
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.03 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.07 0.42
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 2.4 1.6 0.4 0.0 0.0 0.1 0.3 21.0 2.1 0.8 3.2 32.0 192.0
Thiamin (mg) 0.054 0.055 0.0 0.0 0.001 0.077 0.017 0.019 0.003 0.006 0.0 0.001 0.0 0.085 0.025 0.029 0.002 0.374 2.244
Riboflavin (mg) 0.021 0.034 0.0 0.0 0.002 0.132 0.01 0.016 0.001 0.018 0.012 0.001 0.003 0.032 0.022 0.147 0.002 0.453 2.718
Niacin (mg) 0.74 0.41 0.0 0.001 0.014 2.826 0.04 0.266 0.009 0.129 0.468 0.008 0.013 1.118 0.355 1.324 0.031 7.752 46.512
Pantothenic acid (mg) 0.101 0.031 0.0 n/a 0.002 0.265 0.04 0.073 0.008 0.018 0.012 n/a n/a 0.32 0.098 0.55 0.01 1.525 9.15
Vitamin B-6 (mg) 0.041 0.003 0.0 0.0 0.004 0.331 0.04 0.038 0.016 0.035 0.006 0.001 0.012 0.32 0.051 0.037 0.002 0.935 5.61
Folate (mcg) 0.387 12.709 0.0 0.009 0.094 5.519 6.27 5.158 0.039 0.588 1.2 0.457 1.2 17.04 6.877 5.867 3.61 67.022 402.132
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 2.83 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.01 0.0 3.02 18.12
Choline (mg) 9.0 0.7 0.0 0.0 0.0 n/a 2.0 2.4 0.3 3.4 1.7 0.1 n/a 12.9 3.2 6.3 0.3 42.4 254.4
Folic acid (mcg) 0.0 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.695 64.17
Tryptophan (g) 0.019 0.009 0.0 n/a n/a 0.177 0.003 0.003 0.001 n/a n/a 0.0 n/a 0.032 0.004 0.015 0.001 0.264 1.584
Threonine (g) 0.087 0.019 0.0 n/a n/a 0.695 0.007 0.052 0.002 n/a n/a 0.0 n/a 0.085 0.069 0.04 0.003 1.06 6.36
Isoleucine (g) 0.104 0.025 0.0 n/a n/a 0.717 0.003 0.022 0.003 n/a n/a 0.001 n/a 0.085 0.029 0.029 0.003 1.022 6.132
Leucine (g) 0.174 0.049 0.0 n/a n/a 1.258 0.01 0.027 0.004 n/a n/a 0.001 n/a 0.128 0.036 0.044 0.005 1.736 10.416
Lysine (g) 0.186 0.016 0.0 n/a n/a 1.324 0.013 0.027 0.004 n/a n/a 0.0 n/a 0.138 0.036 0.04 0.004 1.79 10.74
Methionine (g) 0.05 0.013 0.0 n/a n/a 0.408 0.0 0.005 0.001 n/a n/a n/a n/a 0.032 0.007 0.011 0.001 0.529 3.174
Cystine (g) 0.025 0.015 0.0 n/a n/a 0.177 0.0 0.022 0.001 n/a n/a n/a n/a 0.032 0.029 0.004 0.0 0.304 1.824
Phenylalanine (g) 0.089 0.036 0.0 n/a n/a 0.618 0.01 0.016 0.002 n/a n/a n/a n/a 0.096 0.022 0.033 0.004 0.926 5.556
Tyrosine (g) 0.07 0.022 0.0 n/a n/a 0.53 0.003 0.011 0.001 n/a n/a n/a n/a 0.085 0.014 0.015 0.002 0.752 4.512
Valine (g) 0.12 0.029 0.0 n/a n/a 0.773 0.007 0.019 0.004 n/a n/a 0.001 n/a 0.128 0.025 0.084 0.004 1.193 7.158
Arginine (g) 0.145 0.029 0.0 n/a n/a 1.004 0.033 0.024 0.008 n/a n/a n/a n/a 0.107 0.033 0.029 0.003 1.415 8.49
Histidine (g) 0.085 0.016 0.0 n/a n/a 0.541 0.003 0.011 0.001 n/a n/a n/a n/a 0.053 0.014 0.022 0.001 0.749 4.494
Alanine (g) 0.143 0.023 0.0 n/a n/a 0.96 0.007 0.03 0.002 n/a n/a n/a n/a 0.064 0.04 0.073 0.005 1.346 8.076
Aspartic acid (g) 0.211 0.031 0.0 n/a n/a 1.457 0.03 0.052 0.006 n/a n/a n/a n/a 0.543 0.069 0.073 0.007 2.478 14.868
Glutamic acid (g) 0.331 0.242 0.0 n/a n/a 2.384 0.086 0.1 0.011 n/a n/a n/a n/a 0.373 0.134 0.125 0.006 3.79 22.74
Glycine (g) 0.157 0.026 0.0 n/a n/a 0.872 0.01 0.014 0.003 n/a n/a n/a n/a 0.064 0.018 0.033 0.004 1.199 7.194
Proline (g) 0.124 0.083 0.0 n/a n/a 0.706 0.003 0.014 0.001 n/a n/a n/a n/a 0.075 0.018 0.029 0.005 1.059 6.354
Serine (g) 0.085 0.036 0.0 n/a n/a 0.607 0.007 0.014 0.002 n/a n/a n/a n/a 0.096 0.018 0.033 0.003 0.901 5.406
Cholesterol (mg) 13.147 0.0 0.0 0.0 0.0 83.884 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.031 582.186
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 2.898 0.011 0.0 0.001 0.002 17.395 0.013 0.011 0.001 0.0 0.066 0.005 0.015 0.032 0.014 0.015 0.003 20.482 122.892
Phytosterols (mg) n/a n/a 0.0 0.081 0.155 0.0 4.95 n/a n/a n/a n/a 0.272 n/a 5.325 n/a n/a 0.119 10.901 65.406
Monounsaturated Fat (g) 3.876 0.006 0.0 0.001 0.001 18.09 0.003 0.003 0.0 0.0 0.054 0.001 0.011 0.0 0.004 0.0 0.007 22.057 132.342
Polyunsaturated (g) 0.972 0.028 0.0 0.001 0.007 1.457 0.007 0.033 0.003 0.0 0.006 0.002 0.015 0.043 0.043 0.051 0.003 2.672 16.032