Receta Budget: Spicy Orange Pork Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 24.75g	bay leaf 1.0g	orange juice 62.0g	honey 15.75g	soy sauce 4.0g	garlic 0.65g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.08	0.43	0.05	0.25	0.04	1.12	4.48
Total Fat (g)	0.02	0.08	0.12	0.0	0.0	0.0	0.24	0.96
Carbohydrates (g)	2.31	0.75	6.45	12.98	0.3	0.22	23.01	92.04
Ash (g)	0.09	0.04	0.25	0.03	0.61	0.01	1.02	4.08
Calories (kcal)	9.9	3.13	27.9	47.88	2.12	0.972	91.902	367.608
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.25	n/a	n/a	0.14	n/a	n/a	0.39	1.56
Glucose (dextrose) (g)	0.49	n/a	n/a	5.63	n/a	n/a	6.12	24.48
Fructose (g)	0.32	n/a	n/a	6.45	n/a	n/a	6.77	27.08
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.23	n/a	n/a	0.23	0.92
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.05	0.05	54.75	2.69	2.83	0.38	82.76	331.04
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	n/a	5.21	12.93	0.07	0.01	19.27	77.08
Galactose (g)	0.0	n/a	n/a	0.49	n/a	n/a	0.49	1.96
Dietary Fiber (g)	0.4	0.3	0.1	0.0	0.0	0.0	0.9	3.6
Calcium (mg)	5.693	8.34	6.82	0.945	0.76	1.181	23.739	94.956
Iron (mg)	0.05	0.43	0.12	0.07	0.08	0.01	0.76	3.04
Magnesium (mg)	2.475	1.2	6.82	0.315	1.72	0.163	12.693	50.772
Phosphorus (mg)	7.178	1.13	10.54	0.63	5.0	0.998	25.476	101.904
Potassium (mg)	36.135	5.29	124.0	8.19	8.68	2.617	184.912	739.648
Sodium (mg)	0.99	0.23	0.62	0.63	225.48	0.111	228.061	912.244
Zinc (mg)	0.04	0.04	0.03	0.03	0.02	0.01	0.17	0.68
Copper (mg)	0.01	0.004	0.025	0.006	0.004	0.002	0.051	0.204
Manganese (mg)	0.032	0.082	0.006	0.013	0.017	0.011	0.16	0.64
Selenium (mcg)	0.1	0.0	0.1	0.1	0.0	0.1	0.5	2.0
Vitamin A, IU (IU)	0.495	61.85	124.0	0.0	0.0	0.059	186.404	745.616
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	3.09	6.2	0.0	0.0	0.0	9.29	37.16
Beta Carotene (mcg)	0.248	n/a	20.46	0.0	0.0	0.033	20.74	82.96
Vitamin E (mg)	0.0	n/a	0.02	0.0	0.0	0.0	0.03	0.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.99	n/a	71.3	0.0	0.0	0.104	72.394	289.576
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.8	0.5	31.0	0.1	0.0	0.2	33.6	134.4
Thiamin (mg)	0.012	0.0	0.056	0.0	0.001	0.001	0.071	0.284
Riboflavin (mg)	0.007	0.004	0.019	0.006	0.007	0.001	0.044	0.176
Niacin (mg)	0.03	0.02	0.248	0.019	0.088	0.005	0.409	1.636
Pantothenic acid (mg)	0.03	n/a	0.118	0.011	0.012	0.004	0.174	0.696
Vitamin B-6 (mg)	0.03	0.017	0.025	0.003	0.006	0.008	0.089	0.356
Folate (mcg)	4.703	1.8	18.6	0.315	0.56	0.02	25.997	103.988
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.5	n/a	3.8	0.3	0.7	0.2	6.6	26.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.0	0.0	0.004	0.0	0.007	0.028
Threonine (g)	0.005	n/a	0.006	0.0	0.01	0.001	0.022	0.088
Isoleucine (g)	0.002	n/a	0.006	0.002	0.012	0.001	0.024	0.096
Leucine (g)	0.007	n/a	0.006	0.002	0.02	0.002	0.037	0.148
Lysine (g)	0.01	n/a	0.006	0.002	0.014	0.002	0.034	0.136
Methionine (g)	0.0	n/a	0.0	0.0	0.004	0.001	0.004	0.016
Cystine (g)	0.0	n/a	0.006	0.0	0.004	0.0	0.011	0.044
Phenylalanine (g)	0.007	n/a	0.006	0.002	0.013	0.001	0.03	0.12
Tyrosine (g)	0.002	n/a	0.0	0.002	0.009	0.001	0.014	0.056
Valine (g)	0.005	n/a	0.006	0.002	0.012	0.002	0.027	0.108
Arginine (g)	0.025	n/a	0.031	0.002	0.017	0.004	0.079	0.316
Histidine (g)	0.002	n/a	0.0	0.0	0.006	0.001	0.01	0.04
Alanine (g)	0.005	n/a	0.012	0.002	0.011	0.001	0.031	0.124
Aspartic acid (g)	0.022	n/a	0.05	0.005	0.027	0.003	0.107	0.428
Glutamic acid (g)	0.064	n/a	0.019	0.003	0.059	0.005	0.151	0.604
Glycine (g)	0.007	n/a	0.006	0.002	0.011	0.001	0.028	0.112
Proline (g)	0.002	n/a	0.025	0.014	0.018	0.001	0.061	0.244
Serine (g)	0.005	n/a	0.006	0.002	0.014	0.001	0.028	0.112
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.023	0.012	0.0	0.0	0.001	0.046	0.184
Phytosterols (mg)	3.713	n/a	n/a	n/a	n/a	n/a	3.713	14.852
Monounsaturated Fat (g)	0.002	0.016	0.025	0.0	0.0	0.0	0.044	0.176
Polyunsaturated (g)	0.005	0.023	0.025	0.0	0.001	0.002	0.055	0.22